Meditations for Transformation: Merge and Flow

Two meditations with instructions for creating transformation. Waheguru Wahejio to synchronize with the Universal Flow of Light and Tantric Waheguru to awaken the soul to the Universal Flow of Light.

The basic guideline for these meditations is to try them out for at least 40 days. In 40 days, the intention is to break a bad habit, in 90 days to create a new positive habit, and by 1000 days to experience mastery. Create a sacred space in your home where you can practice one or both of these meditations.