Cycle of Life

Cycle of Life is an incredible musical offering from Mirabai Ceiba, with soaring vocals and an orchestra of world instruments that will take you deep into an experience of the self. This album contains music for the powerful meditations Kirtan Kriya (Sa Ta Na Ma) and Healing Ra Ma Da Sa. Kirtan Kriya is a meditation to bring balance to one’s life by connecting with the cycle of creation. Healing Ra Ma Da Sa is the most powerful healing meditation in the Kundalini Yoga tradition.

The Kirtan Kriya – Sa Ta Na Ma track on this album was recorded with 5 minutes of singing out loud, 5 minutes of whispered recitation, 10 minutes of silent meditation, 5 minutes of whispered meditation, and then 5 minutes out loud with 1 minute of meditation, making a 31-minute meditation.

The ‘Meditations for Transformation’ series is a beautiful offering to the yoga community. The basic guideline for these meditations is to try them out for at least 40 days. In 40 days, the intention is to break a bad habit, in 90 days to create a new positive habit, and by 1000 days to experience mastery. Create a sacred space in your home where you can practice one or both of these meditations.