Bhand Jammee-ai

Mantra: Bhand Jammee-ai

  • Complete Mantra:

    Bhand jammee-ai bhand nimmee-ai bhand mangan veeaa-hu.

    Bhandahu hovai dostee bhandahu chalai raahu.

    Bhand moo-aa bhand bhali-ai bhand hovai bandhan.

    So kio mandaa aakhi-ai jit jameh raajaan.

    Bhandahu hi bhand oopjai bhandai baajh na ko-ay.

    Naanak bhandai baahraa ayko sachaa so-ay.

    Jit mukh sadaa salaahee-ai bhaagaa ratee chaar.

    Naanak tay mukh oojalay tit sachai darbaar. ||2||

  • Language: Gurmukhi
    Source: Siri Guru Granth Sahib
  • Translation:

    From woman, man is born; within woman, man is conceived; to woman he is engaged and married.

    Woman becomes his friend; through woman, the future generations come.

    When his woman dies, he seeks another woman; to woman he is bound.

    So why call her bad? From her, kings are born.

    From woman, woman is born; without woman, there would be no one at all.

    O Nanak, only the True Lord is without a woman.

    That mouth which praises the Lord continually is blessed and beautiful.

    O Nanak, those faces shall be radiant in the Court of the True Lord. ||2||

  • More Information:

    This mantra is used to gain reverence for womanhood. For people who have mother and/or female phobias, reciting this helps to release them.


    For women, this mantra can uplift and inspire you, helping you feel your own grace.


    For men, it helps release mother phobias and release anger towards women.