Mantra: Ong

  • Complete Mantra:


  • Language: Gurmukhi
  • Translation:

    The Universal Creative Consciousness is my true essence.

  • More Information:

    Chanting 'Ong' creates a powerful reaction when chanted correctly because of the way the tongue touches the palette when chanting. 'Ong' causes the pituitary gland to be activated and to secrete.  When you chant Ong, you start by making a circle of the mouth for the 'O' and then for the 'NG,'  the back of the tongue touches the back of the roof of the mouth.  You should create a powerful vibration in the nasal passages that rises up and around the brain.

    This activates the second and sixth chakras, activating your creativity and drive.  Kundalini Yoga is about manifesting your destiny in this lifetime, so mantras of action are an important part of a Kundalini Yoga practice.