Kauri kriya

Mantra: Kauri kriya

  • Complete Mantra:

    Sa Re Ga Ma Pa Da Ni Sa Ta Na Ma Ra Ma Da Sa Sa Say So Hung

  • Language: Sanskrit
  • Translation:

    Sa Re Ga Ma Pa Da Ni Sa: musical scale

    Sa Ta Na Ma: Birth, life, death, rebirth, the panj shabad or five primal sounds

    Ra: Sun

    Ma: Moon

    Da: Earth

    Sa: Impersonal infinity

    Sa Say: Totality of infinity

    So: Personal sense of merger and identity

     Hung: The infinite vibrating and real. (So hung: I am Thou)

  • More Information:

    This mantra is used in Kauri Kriya, a meditation in which the mantra is sung in ascending musical scales.  It is great for rainsg the kundalini and activating healing energy.