Har Har Har Har Hari Hari

Mantra: Har Har Har Har Hari Hari

  • Complete Mantra:

    Har Har Har Har Hari Hari

  • Language: Gurmukhi
    Source: Yogi Bhajan Lectures
  • Translation:

    Har /  Hari: Creative Infinity

  • More Information:

    The entire mantra is repeated on a single breath. The tone is a relaxed monotone that varies in emphasis automatically as you proceed through the stages of the mantra.  Each 'Har' is one beat and each 'Hari' is 2 beats.

    Comments by Dr. Gurucharan Singh Khalsa:

    This meditation builds a deep sense of self-reliance. It allows you to separate your identity from your success. It gives you potency, productivity, and caliber. It makes you experience and believe in yourself. Then success comes to serve you, rather than you running after it. This meditation was taught by Guru Nanak. It was passed on by Baba Siri Chand and, later, by Guru Hargobind.

    © 1978 YB Teachings, LLC