Let There Be Peace

Start Date:  March 19, 2019
End Date: April 27, 2019
Teacher: Sirgun Kaur

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INSTRUCTIONS

"Without peace, there is no life. We need peace of mind, we need peace at home, peace of the country, and peace in the whole world." - Yogi Bhajan (6/3/02)

The world is calling out for peace, now more than ever. As yogis, it is our responsibility to help usher in the peace that our planet so desperately needs right now.

Peace in the outer world begins with peace in the inner world. We have a huge community of yogis around the globe participating in these global sadhanas - together, we can all devote a little bit of time every single day for the next 40 days chanting for peace - for ourselves, for each other, and for our precious earth. Wahe guru!

The instructions for this practice are very simple. Sit in a comfortable meditative posture with a straight spine. Many of us will choose to sit in Easy Pose - but if you prefer to sit in a chair, that is totally fine!

We recommend placing your hands in Gyan Mudra, with the forefingers touching the thumbs. This mudra stimulates wisdom and knowledge, our power to compute and retain information. In this mudra, we use the index finger - which is associated with the planet Jupiter, representing expansion. Gyan mudra allows us to access a state of calmness and receptivity, so that we can access the wisdom that expands our consciousness.

From this calm and receptive space, chant the Mantra for Peace by Yogi Bhajan, alternating it with the Ajai Alai Mantra for 11 – 31 minutes.

Mantra for Peace

Let there be Peace
Let there be Peace of Mind
Let there be Peace with Mankind
Let there be Peace of the States
Let the World dwell within the Force of Peace

Ajai Alai Mantra

Ajai Alai - Invincible, Indestructible
Abhai Abai - Fearless, Unchanging
Abhoo Ajoo - Unformed, Unborn
Anaas Akaas - Imperishable, Etheric
Aganj Abhanj - Unbreakable, Impenetrable
Alakkh Abhakkh - Unseen, Unaffected
Akaal Dy-aal - Undying, Merciful
Alaykh Abhaykh - Indescribable, Uncostumed
Anaam Akaam - Nameless, Desireless
Agaah Adhaah - Unfathomable, Incorruptible
Anaathay Pramaathay - Unmastered, Destroyer
Ajonee Amonee - Beyond birth, Beyond silence
Na Raagay Na Rangay - Beyond love, Beyond color
Na Roopay Na Raykhay - Beyond form, Beyond shape
Akarmang Abharmang - Beyond karma, Beyond doubt
Aganjay Alaykhay - Unconquerable, Indescribable

Sirgun Kaur has graciously created two special versions of these chants for our global sadhana experience. You may choose the 11 minute or the 31 minute version of Let There Be Peace. Enjoy this beautiful practice!

MUSIC FEATURED IN THIS MEDITATION

Let There Be Peace
Let There Be Peace
Sirgun Kaur, Songs of Eden

Price: $12.99

MORE ELEVATING MUSIC FROM SIRGUN KAUR

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