Kundalini yoga teacher Anne Novak has created a 3 part video series on Kundalini yoga for headaches. Part 1 focuses on the treatment of headaches, and Anne offers some yogic tips and a short kriya to practice when you have a headache. It will relieve tension and leave you feeling refreshed. If you have a headache, give yourself the gift of a few minutes of yoga to help yourself feel better!
Latest posts by admin (see all)
- Meditation to Prevent Burn Out - June 25, 2015
- The 16 Facets of a Kundalini Yoga Teacher - June 3, 2015
- On Karma Yoga, Seva and Becoming a Kundalini Yoga Teacher - May 26, 2015
- Meet the Trainer: Nirvair Singh Khalsa - April 22, 2015
- Meet the Trainer: Sat Kaur - April 15, 2015