Kundalini yoga teacher Anne Novak has created a 3 part video series on Kundalini yoga for headaches. Part 1 focuses on the treatment of headaches, and Anne offers some yogic tips and a short kriya to practice when you have a headache. It will relieve tension and leave you feeling refreshed. If you have a headache, give yourself the gift of a few minutes of yoga to help yourself feel better!
Latest posts by admin (see all)
- Mirabai Ceiba & Krishan Nominated for the 12th Annual ZMR Music Awards - February 23, 2016
- Love Is: New Song by Sirgun Kaur - February 8, 2016
- Meditation to Reclaim Your Happiness with Sirgun Kaur - February 4, 2016
- Get To Know Lee Mirabai Harrington – “Beyond The Beyond: A Mantra Music Experience” is now available - February 2, 2016
- Darshan Review – Light of Consciousness Magazine - January 20, 2016