Kundalini yoga teacher Anne Novak has created a 3 part video series on Kundalini yoga for headaches. Part 1 focuses on the treatment of headaches, and Anne offers some yogic tips and a short kriya to practice when you have a headache. It will relieve tension and leave you feeling refreshed. If you have a headache, give yourself the gift of a few minutes of yoga to help yourself feel better!
Latest posts by admin (see all)
- Honoring the Sacred Nitnem with Snatam Kaur - August 24, 2015
- In The Author’s Words: The New Yogi Manifesto - August 18, 2015
- Karena Virginia Invites You to Experience the Ecstasy of the Open Heart - August 17, 2015
- Give Your Troubles to God – Snatam Kaur - August 15, 2015
- Simrit Kaur invites you to experience the Ecstasy of the Open Heart - August 6, 2015