Even though I have a PhD in counseling/psychology, my first love is Kundalini Yoga, Meditation, and Sat Nam Rasayan Healing.  I have been studying with the Master of Kundalini Yoga, Yogi Bhajan, since 1970. I have gained much from his teachings.  Simply put, I’d say I have learned how to listen -- to the needs of my body, to the neutrality of my mind, and to the longing of my soul. Kundalini Yoga has changed my life for the better. It has given me a tool kit to live a conscious and happy life.

Out of gratitude, I knew that I needed to share these teachings with others.  Since 1971, I have taught Kundalini Yoga, Meditation and the Science of Humanology (conscious living) to a variety of populations, nationally and internationally.  Kundalini Yoga is not just for the fit, young and supple.  I have taught to housewives, corporate executives, physicians, pregnant women, moms and babies, sports enthusiasts, children, teens, addicts, people living with HIV and AIDS, seniors, people in wheel chairs, those wanting to lose weight -- the list is limitless.  Kundalini Yoga can be used by anyone who wants to bring wholeness into his or her life.

I also train teachers in Kundalini Yoga, Level I and II.  What a great honor and privilege it has been to watch people transform their lives through this training process. My favorite trainings are in Level II, especially the modules Conscious Communication, Authentic Relationships, Lifecycles and Lifestyles, and Vitality and Stress.





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Jivan Joti Kaur Khalsa PhD

  • Siento que la admiro mucho

    -- Veronica Cardenas
  • She helps fill a void in Kundalini yoga teachings, the void of Kundalini kriyas for seniors and others who must sit in chairs to exercise.

    -- Priscilla Estes
  • DEar Jivan Joti, Sat Nam, hope you are well. I want to ask you a question about one of the meditations in the book. It is the visualisation on page 172/3. It says on page 173 2 x that this will give control over space. Is it maybe one time control over space nd once over time? If so, which one is the one giving control over time? The one saying Wahe Guru? Hope you are well and hope to see you in Assisi, soory Perugia! Love, Sat Atma

    -- Sat Atma Kaur Khalsa