Sadhana: KIRTAN KRIYA

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Mantra: Sa Ta Na Ma

Kirtan Kriya is a multi-faceted meditation. It enhances intuition, expands the aura, balances the hemispheres of the brain and much more. Yogi Bhajan said that if all his teachings were lost, if we had Kirtan Kriya we could successfully make it through the Aquarian Age.

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