In every religion, prayer is a deliberate practice of building a spontaneous connection with the greater power. Prayer is the source of healing power and energy. Every religion has its own form or way of prayer. Prayer also has its own language for all. Someone chants hymn, someone just meditates and someone listens to devotional songs, verses and mantras as a way of praying to the Supreme power. Japji Sahib is a devotional song or sacred chant composed by Guru Nanak Dev which is now followed and practiced by every Sikh all over world. Japji Sahib is a recitation or a daily bani of the Sikhs. Spirit Voyage, the online music company, offers a collection of audio and video products which focuses on the meditative practice of reciting Japji and other such daily banis. Bani Pro, Japji Sahib by WAH!, Japji – Song of the Soul by Guru Raj Kaur and Daily Banis – 2 CD set by Amarjit Kaur are few among the available collection.
Japji Sahib is a song or composition with a Mool Mantra in the beginning and 38 sacred hymns and an ending Salok followed by it. The Japji comes in the very beginning of the Guru Grantha Sahib. It is considered as the most significant ‘set of verses’ or Bani. The Japji Sahib and daily Banis are recited everyday to control the human soul from getting absorbed in the earthly thoughts. Recitation of Japji redeems an individual from the cycles of birth and death. Prayer helps to erase all the bitterness and negativity from a human being and opens the heart to receive the divine love. It helps to change our outlook and perspective towards each other and towards the world. Prayers build a direct communication between the mortal beings and the Omnipotent power. Yoga or meditation is also another way of connecting the human soul with the divine entity. And when the ancient Vedic art, yoga, is practiced with soulful yoga music, it ensures the best result. One can take help of any suitable yoga DVD from the available ones at Spirit Voyage.
Yoga is the science, art and philosophy of uniting the human mind, body and soul in a single chord. Thus, it creats a balance between these three important components. Every form of yoga, be it Kundalini yoga, Ashtanga yoga, Hatha yoga or Karma yoga, focusses on the particular goal of achieving Moksha. Moksha is the ultimate liberation from the reincarnation cycle of birth and rebirth, by developing the self-awareness level of a human being. And to increase the level of self-awareness one needs to pull the mind from every thoughts and center it on a particular thought. Daily practice of meditation helps to concentrate on a single thought. Soothing meditation music, if incorporated in meditation, wards off all the tensions and anxieties from the mind and thus helps it to relax. Meditation music leaves a calming effect on the human mind and takes it to a higher level of spiritualism where one can feel the divine presence within.
Spirit Voyage has an admirable collection of useful yoga music CDs and DVDs on each and every form of yoga like general yoga, Kundalini yoga, Ashtanga yoga etc. These audio and visual collection will help the yoga aspirants to learn and practice yoga properly. One just needs to pick the perfect yoga DVD and experience the blissful life ahead. Budhha Lounge 7, An ancient Muse, Kundalini Meditation are few of the music CDs which will transform the mind into a world of divine purity and tranquility. So, practice yoga and listen to the daily Banis and merge the human soul with the Supreme Being.
Yoga has been one of the foremost way of making the lives of the people better by bringing them face-to-face with the truth that they are looking for. Yoga is a tradition that has existed since the last 5 thousand years and so the exercises that constitute Yoga, such as
Meditation makes up the basis of Yoga. Each and every Yoga routine begins and ends with meditation. Meditation helps in calming the body and thus in a way, helps in preparing it for the Yoga routine. The post-Yoga meditation brings the body back to the normal state and in a way, prepares it for the challenges of the day ahead. Meditation is the sure shot way of connecting to one’s soul and so teaches the human body to be centered around itself. This makes the individual feel contended with himself or herself and so helps the same person deal with the problems more effectively. A meditation routine can be best accompanied by
Meditation is one of the most intrinsic part of Yoga. Meditation makes the person get back to his own self. The person is then able to deal with the stress and strain that the world has to offer. Times have changed a lot. Changes are much more rapid now. Human relationships have changed to a point when conversations and the non-verbal cues are not as simple as they look. There are a lot of benefits that emerge from meditation. Meditation make the person emerge happier and stronger.
The main aim of yoga is to achieve the ultimate physical, mental and spiritual well-being of a human being. There are some basic rules which should be kept in mind while practicing yoga. It is advisable for those who learn and practice yoga all by himself, to know these basic yoga norms, or else it may turn harmful. The
Though there is no restriction on normal food habit but the meal-timing is an important factor in yoga practicing. Doing yoga with full stomach is strictly disapproved by the yoga gurus. One can take a light meal an hour before doing yoga. It is always advisable to maintain a proper diet and stay away from any kind of spicy food, fast food, coffee, alcohol or drugs. Try to keep the mind fresh and tension-free at the time of doing yoga otherwise it may hamper the concentration level. Generally during illness one should stop yoga practicing and for women, it should be stopped during their menstruation periods.
Yoga and Yoga asanas are not as easy as they look but are really tough to master. Practicing incorrect Yoga poses can be a challenging task if done without proper guidance. The beginner runs the risk of injuring himself/herself and the injuries are really painful. Yoga, including