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	<title>Blog on Yoga Music &#187; music in Yoga</title>
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		<title>Focus and primary objectives of Kundalini Yoga</title>
		<link>http://www.spiritvoyage.com/yogablog/index.php/2010/09/09/focus-and-primary-objectives-of-kundalini-yoga/</link>
		<comments>http://www.spiritvoyage.com/yogablog/index.php/2010/09/09/focus-and-primary-objectives-of-kundalini-yoga/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 08:18:55 +0000</pubDate>
		<dc:creator>content.team</dc:creator>
				<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[benefits of meditation and Kundalini Yoga]]></category>
		<category><![CDATA[focus and primary objectives of Kundalini Yoga]]></category>
		<category><![CDATA[Kundalini yoga and music]]></category>
		<category><![CDATA[music in Yoga]]></category>

		<guid isPermaLink="false">http://www.spiritvoyage.com/yogablog/?p=298</guid>
		<description><![CDATA[Yoga is an ancient Indian practice that consists of a set of breathing exercises and other kriyas that help to reduce stress and enable a person to relax. This five thousand years old culture that originated in India has blessed the people all over the world, with its huge benefits. Yoga and its various forms [...]]]></description>
			<content:encoded><![CDATA[<p><img title="Practice Kundalini Yoga" src="http://www.spiritvoyage.com/yogablog/wp-content/themes/default/images/kundalin3.jpg" alt="Practice Kundalini Yoga" align="right" /> Yoga is an ancient Indian practice that consists of a set of breathing exercises and other kriyas that help to reduce stress and enable a person to relax. This five thousand years old culture that originated in India has blessed the people all over the world, with its  huge benefits. Yoga and its various forms does not only help one to be fit and healthy but also elevates his mind and soul to higher realms. There is also an immense importance of music in Yoga. Soothing melody of meditation music induce altered state of consciousness and induce a state of peace and harmony within the listening mind.</p>
<p>Meditation is an important element in Yoga. Exercise routine in Yoga begin and end with meditation. Meditation helps a person to prepare for the Yoga routine by calming the mind from the outside world, enabling the mind to focus on a fixed point. <strong><a title="Spirit Voyage" href="../../">Spirit Voyage</a></strong> is an online music store that has a wide collection of <strong><a title="meditation music" href="../../Meditation-Music.aspx">meditation music</a></strong> CDs and Yoga DVDs along <strong><a title="yoga clothes" href="../../Yoga-Wear.aspx">yoga clothes</a></strong> and with other yoga accessories such as <strong><a title="yoga mats" href="../../sc/Yoga-Mats/1.aspx">yoga mats</a></strong>, yoga rugs, meditation cushions, jeweleries and many more. Spirit Voyage <strong><a title="Meditation music" href="../../Meditation-Music.aspx">Meditation music</a></strong> CDs such as <strong><a title="Silent Moonlight meditation" href="../../yoga/Silent-Moonlight-Meditation/Gurunam-Singh/CDS-004159.aspx">Silent Moonlight meditation</a></strong> by <strong><a title="Gurunam Singh" href="../../artists/Gurunam-Singh.aspx">Gurunam Singh</a></strong> and <strong><a title="Seasons of the Soul" href="../../yoga/Seasons-of-the-Soul/Prabhu-Nam-Kaur/CDS-004161.aspx">Seasons of the Soul</a></strong> by <strong><a title="Prabhu Nam Kaur" href="../../artists/Prabhu-Nam-Kaur.aspx">Prabhu Nam Kaur</a></strong> will help in healing and deep relaxation. There are other beautiful <strong><a title="yoga  DVD" href="../../Yoga-DVD.aspx">yoga DVD</a></strong> collection that will help one find inner peace and explore the spiritual sides of yoga. <a title="Mind and meditation" href="../../yoga/Mind-and-Meditation-%284-DVD-Set%29/Yogi-Bhajan/DVD-002400.aspx"><strong>Mind and meditation</strong></a> is a <strong><a title="Yoga DVD" href="../../Yoga-DVD.aspx">Yoga DVD</a></strong> which will be of immense benefit for  a practitioner.</p>
<p><strong><a title="Kundalini Yoga" href="../../kundaliniyoga.aspx">Kundalini Yoga</a></strong>, an ancient yoga  form that helps one to expand  his awareness. By practicing this yoga form, one can go beyond the perceived  conscious limits and lead a blissful life. This ancient yoga form  also helps to clear any inner duality and create the power to deeply  listen. It cultivate inner stillness, prosper and deliver excellence in  all that one do. The focus of <strong><a title="Kundalini Yoga" href="../../kundaliniyoga.aspx">Kundalini Yoga</a></strong> is on one’s personal  experience and awareness through the practice of kriya and naad. We  awaken the Kundalini in order to be able to call upon the full potential  of the nervous and glandular systems and to balance the subtle system  of chakras and meridians within the body. “Kriya” is an orchestrated  pattern of movements, sound, pranayam, mudras, concentration and  meditation that automatically guide the energies of the body and the  mind to a specific result or change of consciousness.</p>
<p>Kundalini Yoga does not rely on any one of these  techniques per se, although we use many. Instead, it is the unique and  tested syntax, within the structure of each kriya, which provides  steady, predictable progress and which leverages these basic functions  of the body and the mind to create rapid, sustainable, personal growth  and healing. In this tradition, meditation is not considered separate  from asana or yoga; it is integral to the practice. The exercises in the  kriya bring the body and mind to a state where deep meditation is  easily achieved.</p>
<p>There are certain pre-requisites to the Kundalini Yoga practice. A Kundalini Yoga session should be practiced in a place not too hot or too  cold. Use of proper yoga accessories and wearing the right kind of <strong><a title="yoga  clothes" href="../../Yoga-Wear.aspx">yoga clothes</a></strong> is a must. <strong><a title="Yoga mats" href="../../sc/Yoga-Mats/1.aspx">Yoga mats</a></strong> not only provide proper cushioning  and stability to the practitioner, but also helps the positive energy to  retain within the body and prevent it from getting neutralized by  reaching the floor. The <strong><a title="Yoga  clothes" href="../../Yoga-Wear.aspx">Yoga clothes</a></strong> offered by Spirit Voyage are both  comfortable and durable and are of soothing colors and textures.  Furthermore, one can browse through <strong><a title="Yoga  books" href="../../Yoga-Books.aspx">Yoga books</a></strong> and can get <strong><a title="meditation malas" href="../../sc/Meditation--Malas/1.aspx">meditation malas</a></strong> from this site to  gain valuable insights into this centuries old traditions.</p>
<p>So, the focus and objective of Kundalini Yoga is ultimately to lead us o  a better life, a life filled with happiness, and eternal bliss.</p>
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		</item>
		<item>
		<title>What is Kundalini yoga and how to prepare for a Kundalini yoga class</title>
		<link>http://www.spiritvoyage.com/yogablog/index.php/2010/09/04/what-is-kundalini-yoga-and-how-to-prepare-for-a-kundalini-yoga-class/</link>
		<comments>http://www.spiritvoyage.com/yogablog/index.php/2010/09/04/what-is-kundalini-yoga-and-how-to-prepare-for-a-kundalini-yoga-class/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 08:25:22 +0000</pubDate>
		<dc:creator>rajiv.shaw</dc:creator>
				<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[benefits of meditation]]></category>
		<category><![CDATA[importance of Kundalini Yoga]]></category>
		<category><![CDATA[Kundalini yoga and music]]></category>
		<category><![CDATA[music in Yoga]]></category>
		<category><![CDATA[Practicing Kundalini Yoga]]></category>

		<guid isPermaLink="false">http://www.spiritvoyage.com/yogablog/index.php/2010/09/04/what-is-kundalini-yoga-and-how-to-prepare-for-a-kundalini-yoga-class/</guid>
		<description><![CDATA[Yoga is a five thousand year old art that has been at the heart of the human civilization. The benefits of yoga has been tremendous in making a person&#8217;s life healthy and blissful. Yoga and meditation, as a spiritual discipline, makes a person conscious about his inner-self and gifts him a healthy mind and body. [...]]]></description>
			<content:encoded><![CDATA[<p>Yoga is a five thousand year old art that has been at the heart of the human civilization. The benefits of yoga has been tremendous in making a person&#8217;s life healthy and blissful. Yoga and meditation, as a spiritual discipline, makes a person conscious about his inner-self and gifts him a healthy mind and body. Yoga is a wonderful way of healing oneself from within. There are some of the major branches of Yoga such as Kundalini Yoga, Hatha Yoga, Ashthanga Yoga which have created different methods in achieving the objective of emancipating the lives of the individuals who practice it. <strong><a title="Spirit Voyage" href="http://www.spiritvoyage.com/">Spirit Voyage</a></strong> is an online music company that offers various <strong><a title="meditation music" href="http://www.spiritvoyage.com/Meditation-Music.aspx">meditation music</a></strong> CDs and <strong><a title="Yoga DVD" href="http://www.spiritvoyage.com/Yoga-DVD.aspx">Yoga DVD</a></strong>s that assist a person to practice various yoga forms. There are yoga books and audio instruction CDs which provides an in-depth knowledge on the various aspects and forms of yoga.</p>
<p><img title="practice Kundalini yoga" src="http://www.spiritvoyage.com/yogablog/wp-content/themes/default/images/Kundalini_yoga_1.jpg" alt="practice Kundalini yoga" align="right" /><strong><a title="Kundalini Yoga" href="http://www.spiritvoyage.com/kundaliniyoga.aspx">Kundalini Yoga</a></strong> is an ancient technology that is designed to expand our awareness. Kundalini is the energy of our soul. Kundalini is the energy of consciousness and the awareness of the higher self. Kundalini is the energy of the cosmos that lies dormant within each individual. With the practice of Kundalini Yoga, one can become aware of the creative capacities and the radiant caliber. With Kundalini Yoga, we can relate the finite identities to our infinite identities.</p>
<p>Now, as we increase our awareness, we become more aware of our limits and the ways to which expand them by becoming more daring in our choices. After regular practice of Kundalini Yoga, we become creative and full of energy. The basic fact about Kundalini is that in every human being lies the power to be outrageously creative and Kundalini aims to tap this potential that lies dormant within them. Kundalini helps us realize who we really are and what is our purpose here. It helps us in warding off all those bad feelings, habits and emotions which restricts us from becoming true human beings in every sense. With Kundalini yoga, we can expand our awareness and as we expand our awareness we are able to go beyond our perceived conscious limits. We are empowered to make more daring choice and attain the energy to create bountiful and exciting lives.</p>
<p><img title=" Music and Kundalini yoga" src="http://www.spiritvoyage.com/yogablog/wp-content/themes/default/images/Kundalini_yoga_2.jpg" alt=" Music and Kundalini yoga" align="left" />Spirit Voyage offers an extensive collection of Kundalini Yoga Cds and DVDs. <strong><a title="Yoga DVD" href="http://www.spiritvoyage.com/Yoga-DVD.aspx">Yoga DVD </a></strong>such as <strong><a title="Morning Yoga Stretch/evening Yoga relaxation" href="http://www.spiritvoyage.com/yoga/Morning-Yoga-Stretch-Evening-Yoga-Relaxation---DVD/Nirvair-Singh-Khalsa/DVD-002314.aspx">Morning Yoga Stretch/evening Yoga relaxation</a></strong> and<strong><a title="Weight loss by Kundalini Yoga" href="http://www.spiritvoyage.com/yoga/Weight-Loss-with-Kundalini-Yoga---DVD/Nirvair-Singh-Khalsa/DVD-002315.aspx"> Weight loss by Kundalini Yoga</a></strong>, both by world renowned <strong><a title="Nirvair Singh Khalsa" href="http://www.spiritvoyage.com/artists/Nirvair-Singh-Khalsa.aspx">Nirvair Singh Khalsa</a></strong> will surely be a helpful id for the practioner. Spirit Voyage Kundalini Music category contains Gurmukhi chant, mantras and Kirtan that are ideal for Kundalini yoga and meditation.</p>
<p>A practice session in <strong><a title="Kundalini Yoga" href="http://www.spiritvoyage.com/kundaliniyoga.aspx">Kundalini Yoga</a></strong> typically comprises of 3 steps : Before beginning, tuning in and concluding a set. The exercises in the steps are beautifully crafted to suit a person. The session begins with the breathing exercise where one needs to be with the sensations of the body. Then, one needs to calm down and relax so as to achieve a meditative state. After that, begins the tuning-in procedure. The Adi Mantra is chanted while sitting in a comfortable position and with a straight spine. &#8220;Ong Na Mo&#8221; is chanted while keeping the hands in the prayer mudra and the hands at 60 degres from the chest and the base of the thumb pressing the sternum. And the concluding part is the various Yoga postures and exercises which help in bringing us back to the reality. After the exercises are done, it is recommended to sit in a normal pose and say a prayer of thanks. It is done by singing this song : &#8220;May the long time sun shine upon you, all love surround you, and the pure light within you, guide your way on&#8221;. Then chant three long Sat Nam&#8217;s.</p>
<p>We also offer various <strong><a title="Yoga music" href="http://www.spiritvoyage.com/Yoga-Music.aspx">Yoga music</a></strong> CDs and many other <strong><a title="meditation music" href="http://www.spiritvoyage.com/Meditation-Music.aspx">meditation music</a></strong> CDs which will surely make your yoga experience, worth it. Meditation music CDs such as <strong><a title="Gong the nucleus of sound" href="http://www.spiritvoyage.com/yoga/Gong-The-Nucleus-of-Sound/Yogi-Bhajan/CDS-004113.aspx">Gong the nucleus of sound</a></strong> by <strong><a title="Yogi Bhajan" href="http://www.spiritvoyage.com/artists/Yogi-Bhajan.aspx">Yogi Bhajan</a></strong> and <strong><a title="Sweet surrender" href="http://www.spiritvoyage.com/yoga/Sweet-Surrender/Prema-Hara-%E2%80%93-Kamaniya-and-Keshavacharya-Das/CDS-004155.aspx">Sweet surrender</a></strong> by Prema Hara – Kamaniya and Keshavacharya Das will enlighten you. At Spirit Voyage, we also specialize in various <strong><a title="Yoga clothes" href="http://www.spiritvoyage.com/Yoga-Wear.aspx">Yoga clothes</a></strong>. The Yoga clothes enable a person to practice the different poses with all ease. These <strong><a title="Yoga clothes" href="http://www.spiritvoyage.com/Yoga-Wear.aspx">Yoga clothes</a> </strong>are made of natural fabric and feature stylish cuts. Yoga accessories such as yoga rugs and<strong> <a title="Yoga Mats" href="http://www.spiritvoyage.com/sc/Yoga-Mats/1.aspx">Yoga Mats</a></strong> are also available with Spirit Voyage. Yoga mats from Spirit Voyage not only provide resilience but also prevent the positive energies generated within the body to get neutralized by reaching the floor.</p>
<p>Yoga is a process to unraveling the mystery of life. Finding the right path is always beautiful, especially when the path leads to self-enlightenment and invoke a feeling of eternal bliss.</p>
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		<title>What is Kundalini meditation</title>
		<link>http://www.spiritvoyage.com/yogablog/index.php/2010/08/30/what-is-kundalini-meditation/</link>
		<comments>http://www.spiritvoyage.com/yogablog/index.php/2010/08/30/what-is-kundalini-meditation/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 05:06:17 +0000</pubDate>
		<dc:creator>rajiv.shaw</dc:creator>
				<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[importance of Kundalini Yoga]]></category>
		<category><![CDATA[kundalini meditation]]></category>
		<category><![CDATA[music in Yoga]]></category>
		<category><![CDATA[Yoga DVD]]></category>
		<category><![CDATA[Yoga Music]]></category>

		<guid isPermaLink="false">http://www.spiritvoyage.com/yogablog/?p=287</guid>
		<description><![CDATA[Yoga refers to a set of physical and mental exercises that tends to unite the body,mind and the soul. The five thousand years old science of yoga has lived through generations because of the immense benefits that mankind has derived from it. Any yoga forms, be it Kundalini Yoga, Hatha yoga or Ashthanga Yoga, it [...]]]></description>
			<content:encoded><![CDATA[<p>Yoga refers to a set of physical and mental exercises that tends to unite the body,mind and the soul. The five thousand years old science of yoga has lived through generations because of the immense benefits that mankind has derived from it. Any yoga forms, be it <strong><a title="Kundalini Yoga" href="http://www.spiritvoyage.com/kundaliniyoga.aspx">Kundalini Yoga</a></strong>, Hatha yoga or Ashthanga Yoga, it helps a person in re-inventing oneself, making the person healthy, happy and holy. Yoga derives from the Sanskrit word, &#8220;Yuj&#8221; meaning &#8220;to unite&#8221; or &#8220;unity&#8221;. The unity here is the union of the body and the mind. Meditation, one of the important aspects of yoga, is a discipline through which a person becomes more aware of his inner self.</p>
<p>Music has a profund effect on the psyche f the human being. Since time immemorial, music and yoga are intrinsically related   to each other. Music has many therapeutic qualities aside from general   relaxation and stress relief. And in the realms of yoga, music is known   to create a quiet and inspiring atmosphere. <strong><a title="Spirit Voyage" href="http://www.spiritvoyage.com/">Spirit Voyage</a></strong>, an online music company, has an extensive collection of yoga and <strong> <a title="meditation music" href="http://www.spiritvoyage.com/Meditation-Music.aspx">meditation music</a></strong> CDs and DVDs in store.</p>
<p>Kundalini meditation is a very integral part of <strong><a title="Kundalini Yoga" href="http://www.spiritvoyage.com/kundaliniyoga.aspx">Kundalini Yoga</a></strong> session and help a person to re-establish with one&#8217;s rhythm and enables   a person to talk to the higher self and appreciate the unique life. A daily round of Kundalini meditation cleanses the mind and helps us in   avoiding the mistakes and focus all our energies while becoming happier   and staying clear in our subconscious. The human mind witnesses around   50,000 different emotions and thoughts in a single day. Controlling all   of them is simply impossible. Meditation lets a person be in tune with the thoughts and let the emotions be without interfering in the daily   life. This enables the person to deal with stress and at the same time,   interact with others. <strong><a title="Spirit Voyage" href="http://www.spiritvoyage.com/">Spirit Voyage</a></strong> has a wide range of <strong><a title="meditation music" href="http://www.spiritvoyage.com/Meditation-Music.aspx">meditation music</a></strong> CDs which help a person to de-stress. <strong><a title="Into Grace" href="http://www.spiritvoyage.com/yoga/Into-Grace/Guru-Shabad-Singh-Khalsa/CDS-004057.aspx">Into Grace</a></strong> by <strong><a title="Guru Shabad Singh Khalsa" href="http://www.spiritvoyage.com/artists/Guru-Shabad-Singh-Khalsa.aspx">Guru Shabad Singh Khalsa</a></strong> and <strong><a title="Gratitude" href="http://www.spiritvoyage.com/yoga/Gratitude-%28Relaxing-Native-American-Flute-Music%29/David-and-Steve-Gordon/CDS-004141.aspx">Gratitude</a></strong> by David and Steve Gordon are two such CDs which will surely make one find oneself again.</p>
<p><img title="Kundalini meditation" src="http://www.spiritvoyage.com/yogablog/wp-content/themes/default/images/kundali_meditation.jpg" alt="Kundalini meditation" align="right" />The perfect place to practice Kundalini meditation is a   comfortable location which is quiet and neither too hot nor too cold.   Sitting on something supportive but soft is advisable. Most practitioners use sheep skin or good quality Yoga mats. People with   rigid body are advised to use a yoga and <strong><a title="meditation cushion" href="http://www.spiritvoyage.com/sc/Meditation-Cushions/1.aspx">meditation cushion</a></strong> to relieve pressure from their lower spine. <strong><a title="Yoga mats" href="http://www.spiritvoyage.com/sc/Yoga-Mats/1.aspx">Yoga mats</a></strong> enable a person to carry out different Yoga poses with utmost ease, subtracting the fear of loosing the balance while performing the different poses. They also aid the person in keeping the positive   energies generated in the body during the yoga and meditation session and prevent it getting neutralized by coming to the contact of the earth. The positive energies are there in the body much after the   session is over, all because of proper <strong><a title="Yoga Mats" href="http://www.spiritvoyage.com/sc/Yoga-Mats/1.aspx">Yoga Mats</a></strong>. The perfect period of practicing Kundalini Meditation is anytime when a person is alert. Experienced meditators prefer morning 4-8am so that the energy stays with them throughout the day. Some also practice the   meditation round just before going to sleep so as to un-clutter their   minds for a deep sleep. Another vital component of the meditation   routine is the use of proper <strong><a title="Yoga clothes" href="http://www.spiritvoyage.com/Yoga-Wear.aspx">Yoga clothes</a></strong>.   The material used to create the clothes enable a person to perform the   meditations in a perfect way. Many practitioners believe that meditation is a process to connect with higher self and they believe in clothes that honor this. The <strong><a title="Yoga clothes" href="http://www.spiritvoyage.com/Yoga-Wear.aspx">Yoga clothes</a></strong> on offer from Spirit Voyage are light, durable and are perfect for any Yoga routine.</p>
<p><img title="Kundalini yoga and music" src="http://www.spiritvoyage.com/yogablog/wp-content/themes/default/images/kundali_meditation_1.jpg" alt="Kundalini yoga and music" align="left" />Understanding Kundalini yoga is a very important thing. Kundalini Yoga, the technology behind it can only be understood through proper guidance and under proper mentality. The <strong><a title="Yoga DVD" href="http://www.spiritvoyage.com/Yoga-DVD.aspx">Yoga DVD</a></strong> collection from our site will surely make understanding Kundalini Yoga, a much easier affair. <strong><a title="Flow yoga for Beginners" href="http://www.spiritvoyage.com/yoga/Flow-Yoga-for-Beginners/Shiva-Rea/DVD-002406.aspx">Flow yoga for Beginners</a></strong> by <strong><a title="Shiva Rea" href="http://www.spiritvoyage.com/artists/Shiva-Rea.aspx">Shiva Rea</a></strong>, <strong><a title="Kundalini Yoga to Detox" href="http://www.spiritvoyage.com/yoga/Kundalini-Yoga-to-Detox-DVD/Maya-Fiennes/DVD-002378.aspx">Kundalini Yoga to Detox</a></strong> by Maya Fiennes, <strong><a title="Add Grace and prosperity with Kundalini Yoga" href="http://www.spiritvoyage.com/yoga/Add-Grace-and-Prosperity-with-Kundalini-Yoga---DVD/Nirvair-Singh-Khalsa/DVD-002325.aspx">Add Grace and prosperity with Kundalini Yoga</a></strong> by <strong><a title="Nirvair Singh Khalsa" href="http://www.spiritvoyage.com/artists/Nirvair-Singh-Khalsa.aspx">Nirvair Singh Khalsa</a></strong> are those <strong><a title="Yoga DVD" href="http://www.spiritvoyage.com/Yoga-DVD.aspx">Yoga DVD</a></strong>s which will surely make you at one with yourself.</p>
<p>Kundalini meditation is all about getting to know oneself better and   handling the day to day challenges in a much better way. The meditation   routine will surely make you healthier, happier and holier. Rediscover   yourself today.</p>
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		<title>Kundalini yoga and the serpent symbolism</title>
		<link>http://www.spiritvoyage.com/yogablog/index.php/2010/08/20/kundalini-yoga-and-the-serpent-symbolism/</link>
		<comments>http://www.spiritvoyage.com/yogablog/index.php/2010/08/20/kundalini-yoga-and-the-serpent-symbolism/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 06:03:13 +0000</pubDate>
		<dc:creator>rajiv.shaw</dc:creator>
				<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[benefits of meditation and Kundalini Yoga]]></category>
		<category><![CDATA[importance of Kundalini Yoga]]></category>
		<category><![CDATA[Kundalini yoga and music]]></category>
		<category><![CDATA[music in Yoga]]></category>

		<guid isPermaLink="false">http://www.spiritvoyage.com/yogablog/?p=268</guid>
		<description><![CDATA[Yoga has been one of the foremost ways of emancipating the lives of many people over the past five thousand years. It has been the harbourer of inner peace and has transformed the lives of many people. With the advent of the 20th Century, Yoga and its tremendous benefits has reached far and wide. There [...]]]></description>
			<content:encoded><![CDATA[<p><img title="Kundalini yoga music" src="http://www.spiritvoyage.com/yogablog/wp-content/themes/default/images/serpent_dvds.jpg" alt="Kundalini yoga music" width="186" height="166" align="right" />Yoga has been one of the foremost ways of emancipating the lives of many people over the past five thousand years. It has been the harbourer of inner peace and has transformed the lives of many people. With the advent of the 20th Century, Yoga and its tremendous benefits has reached far and wide. There have been many instances when the people who initially started practicing Yoga have been literally hooked onto its far reaching benefits. People have found their innermost secrets and their true destiny and have found the path of inner peace. Yoga and its tremendous benefits have found many takers.</p>
<p>The term Yoga has derived from the sanskrit word, &#8220;Yuj&#8221; which means &#8220;union&#8221; or &#8220;to unite.&#8221; Soothing kind of Music, with its tune and rhythm invoke strong moods, influence the subtle energy fields within us and direct ones&#8217; consciousness towards higher realms. Music enables the mind to ward off thoughts that are a hindrance to achieving the divinity. Since time immemorial, yoga practitioners incorporate music in their yoga sessions. <strong><a title="Spirit Voyage" href="http://www.spiritvoyage.com/">Spirit Voyage</a></strong> is an online music company that boasts a huge collection of <strong><a title="Yoga DVD" href="http://www.spiritvoyage.com/Yoga-DVD.aspx">Yoga DVD</a></strong>s and CDs.</p>
<p>Yoga in any form, be it <strong><a title="Kundalini Yoga" href="http://www.spiritvoyage.com/kundaliniyoga.aspx">Kundalini Yoga</a></strong>, Hatha Yoga or Ashthanga Yoga, yields the same positive result, by uniting the mind, with the body and body with the soul. Kundalini yoga and its origins have been shrouded in mystery since the dawn of the Indian civilization. Kundalini energy or the Kundalini shakti, as it popularly known, is a vast potential of the psychic energy that is dormant in us all. As stated in Yoga Kundalini Upanishad (1.82), &#8220;The divine power,Kundalini, shines like the stem of a young lotus; like a snake, coiled round upon herself she holds her tail in her mouth and lies resting half asleep as the base of the body.&#8221;</p>
<p><img title="Kundalini yoga and the serpent symbolism" src="http://www.spiritvoyage.com/yogablog/wp-content/themes/default/images/serpent_clothes.jpg" alt="Kundalini yoga and the serpent symbolism" width="186" height="166" align="left" />The coiled energy is symbolized as the coiled serpent in three and half circles. Spiralling around the central axis (sacrum or sacred bone) at the base of the spine, this serpent lies with the tail in its mouth. Kundalini sadhana aims at invoking this Kundalini energy. Teachers perfected the art of doing the correct postures and the proper breathing techniques to awaken the true spirits. The objective of the practice of Kundalini Yoga is to awaken the serpent or Sakti. When Kundalini Sakti is ready to unfold, she passes through the spinal chakras to unite above the crown of the head with Sahasrara Chakra. Sahasara Chakra is generally considered to be the <em>chakra</em> of pure consciousness or Siva &#8211; the Pure Consciousness or the Omnipotent.</p>
<p>Spirit Voyage lets you experience divinity with its range of Kundalini yoga music CDs and Yoga DVDs which truly help in a unique way to awaken this Kundalini spirit or Kundalini energy. <strong><a title="Yoga DVD" href="http://www.spiritvoyage.com/Yoga-DVD.aspx">Yoga DVD</a></strong> such as<strong> <a title="Kundalini Yoga DVD" href="http://www.spiritvoyage.com/yoga/Kundalini-Yoga-DVD/Gurmukh/DVD-002364.aspx">Kundalini Yoga DVD</a></strong> by <strong><a title="Gurmukh" href="http://www.spiritvoyage.com/artists/Gurmukh.aspx">Gurmukh</a></strong> provides an insight into the mystery that&#8217;s <strong><a title="Kundalini Yoga" href="http://www.spiritvoyage.com/kundaliniyoga.aspx">Kundalini Yoga</a></strong>. Through this Yoga DVD, she teaches the basic principles of the ancient art of Kundalini Yoga. This DVD also provides a hindsight into the eight chakras that are present inside the human body. <strong><a title="Kundalini Yoga Awakening" href="http://www.spiritvoyage.com/yoga/The-Awakening/Donna-Amrita-Davidge/DVD-002392.aspx">Kundalini Yoga Awakening</a></strong> by <strong><a title="Donna Amrita Davidge" href="http://www.spiritvoyage.com/artists/Donna-Amrita-Davidge.aspx">Donna Amrita Davidge</a></strong> includes the elements of air and water to further your experience of the yoga practice. <strong><a title="Kundalini Yoga for Relaxation" href="http://www.spiritvoyage.com/yoga/Kundalini-Yoga-for-Relaxation---DVD/Nirvair-Singh-Khalsa/DVD-002355.aspx">Kundalini Yoga for Relaxation</a></strong> is another Yoga DVD by <strong><a title="Nirvair Singh Khalsa" href="http://www.spiritvoyage.com/artists/Nirvair-Singh-Khalsa.aspx">Nirvair Singh Khalsa</a></strong> that includes two classes &#8211; warm up stretching, physical exercise, breath meditations and deep relaxations.</p>
<p><img title="Kundalini yoga" src="http://www.spiritvoyage.com/yogablog/wp-content/themes/default/images/serpant_mats.jpg" alt="Kundalini yoga" width="186" height="166" align="right" />Spirit   Voyage also specializes in other <strong><a title="meditation music" href="http://www.spiritvoyage.com/Meditation-Music.aspx">meditation music</a></strong> CDs which will surely make achieving that meditative state, a much more easier task. <strong><a title="Meditation music" href="http://www.spiritvoyage.com/Meditation-Music.aspx">Meditation music</a></strong> CDs such as <strong><a title="Kundalini Meditation" href="http://www.spiritvoyage.com/yoga/Kundalini-Meditation/Harijiwan-Khalsa/CDS-004149.aspx">Kundalini Meditation</a></strong> by Harijiwan Khalsa and <strong><a title="A Woman's Kundalini Yoga starter gift pack" href="http://www.spiritvoyage.com/Collections/A-Woman%27s-Kundalini-Yoga-Starter-Gift-Pack/COL-000063.aspx">A Woman&#8217;s   Kundalini Yoga starter gift pack</a></strong> will surely enable a person to experience Kundalini Yoga.</p>
<p>Spirit Voyage also offers a host of yoga accessories like yoga rugs and <strong><a title="Yoga Mats" href="http://www.spiritvoyage.com/sc/Yoga-Mats/1.aspx">Yoga Mats</a></strong> that aids in perfect Yoga sessions. These <strong><a title="Yoga mats" href="http://www.spiritvoyage.com/sc/Yoga-Mats/1.aspx">Yoga mats</a></strong> provides good support to the practitioner, enabling the practitioner to perform Yogic pose without falling off. Proper <strong><a title="Yoga clothes" href="http://www.spiritvoyage.com/Yoga-Wear.aspx">Yoga clothes</a></strong> is an utmost necessity. The <strong><a title="Yoga clothes" href="http://www.spiritvoyage.com/Yoga-Wear.aspx">Yoga clothes</a></strong> offered by <strong><a title="Spirit Voyage" href="http://www.spiritvoyage.com/">Spirit Voyage</a></strong> are flexible, durable and feature stylish cuts and designs.</p>
<p>Awakening the Kundalini energy can be surely done with the proper technique and under proper guidance. After all, Kundalini Yoga is the mother of all yoga and mother of all yoga known.</p>
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		<title>Practice yoga using yoga and meditation rugs offered by Spirit Voyage</title>
		<link>http://www.spiritvoyage.com/yogablog/index.php/2010/08/05/practice-yoga-using-yoga-and-meditation-rugs-offered-by-spirit-voyage/</link>
		<comments>http://www.spiritvoyage.com/yogablog/index.php/2010/08/05/practice-yoga-using-yoga-and-meditation-rugs-offered-by-spirit-voyage/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 07:49:55 +0000</pubDate>
		<dc:creator>rajiv.shaw</dc:creator>
				<category><![CDATA[Yoga Accessories]]></category>
		<category><![CDATA[benefits of meditation and Yoga rugs]]></category>
		<category><![CDATA[importance of yoga rugs]]></category>
		<category><![CDATA[music in Yoga]]></category>
		<category><![CDATA[yoga and music]]></category>
		<category><![CDATA[Yoga rugs and Yoga]]></category>

		<guid isPermaLink="false">http://www.spiritvoyage.com/yogablog/?p=254</guid>
		<description><![CDATA[Yoga has been one of the best ways to emancipate an individual&#8217;s life and to make him/her, healthier, both mentally and physically. Since the past 5,000 years, Yoga has been the front-runner in shaping the lives of millions of individuals and making the world a better place to live in. There are immense benefits of [...]]]></description>
			<content:encoded><![CDATA[<p>Yoga has been one of the best ways to emancipate an individual&#8217;s life and to make him/her, healthier, both mentally and physically. Since the past 5,000 years, Yoga has been the front-runner in shaping the lives of millions of individuals and making the world a better place to live in. There are immense benefits of practicing Yoga. The practice of various asanas, is an immune to various diseases and ailments. There is a spring in the person&#8217;s steps as walks through his daily life. From the perspective of the mind, a person becomes much more aware of his innerself and in the  process, experience a bliss of connecting himself with the Supreme. Yoga, be it <strong><a title="Kundalini Yoga" href="http://www.spiritvoyage.com/kundaliniyoga.aspx">Kundalini Yoga</a></strong>, Asthanga Yoga are like   the different paths of attaining the same destination, the destination  of divinity. All these forms of yoga   guide an individual to reach a higher level of awareness by overcoming   the limitations of the mind, body and soul. Yoga music when incorporated in yoga sessions yields better result. <strong><a title="Spirit Voyage" href="http://www.spiritvoyage.com/">Spirit Voyage</a></strong> is an online music company that offers meditation and yoga music<strong> </strong>CDs along with other   beautiful Yoga DVDs. This online music store also offers various yoga accessories. Finding   that perfect <strong><a title="Yoga DVD" href="http://www.spiritvoyage.com/Yoga-DVD.aspx">Yoga DVD</a></strong> will surely aid a person in his/her Yoga routine.</p>
<p>Meditation is an important aspect of yoga. The word &#8220;meditation&#8221; derives from the Indo-European word &#8220;Med&#8221; meaning &#8220;to measure&#8221;. Meditation is a   discipline which takes the practitioner into a deeper state of   consciousness. Meditation protects the mind from unwanted thoughts and in a way, helps it to experience a deeper level of mindfulness. It is a powerful yet enlightening practice that controls the body, the mind and the soul.</p>
<p><img title="Practice yoga with rugs" src="http://www.spiritvoyage.com/yogablog/wp-content/themes/default/images/yogamats.jpg" border="0" alt="Practice yoga with rugs" width="186" height="166" align="right" /><strong><a title="Spirit Voyage" href="http://www.spiritvoyage.com/">Spirit Voyage</a></strong> offers a host of meditation music CDs which will surely   aid the people in attaining that perfect state of mindfulness. The   popular meditation music CDs on offer at our website are <strong><a title="Meditation Drum" href="http://www.spiritvoyage.com/yoga/Meditation-Drum/David-and-Steve-Gordon/CDS-004118.aspx">Meditation Drum</a> </strong>from David and Steve   Gordon. The Shamanic drum music along with other instruments will draw a person into a deeper state of meditation. <strong><a title="Radiance" href="http://www.spiritvoyage.com/yoga/Radiance/Jaya-Lakshmi/CDS-004117.aspx">Radiance</a></strong> by Jaya Lakshmi also  refreshes the spirit with soothing mantra music. <strong><a title="Meditation for transformation" href="http://www.spiritvoyage.com/Collections/Meditations-for-Transformation-Five-Part-CD-Series/COL-000044.aspx">Meditation for transformation</a></strong>, a five part CD series featuring Snatam Kaur and   Mirabai Ceiba features soulful music and insights into the meditation.</p>
<p>Proper <strong><a title="yoga clothing" href="http://www.spiritvoyage.com/Yoga-Wear.aspx">yoga clothes</a></strong> is a must for yoga sessions. A yoga cloth must be made of natural fibers like cotton so as to allow flexible movement of all the body parts. The <strong><a title="yoga clothes" href="http://www.spiritvoyage.com/Yoga-Wear.aspx">yoga clothes</a></strong> that Spirit Voyage offers are comfortable as well as stylish. The elasticity and the durability are the unique   features of these apparels. These clothes are all white colored and offer high level of comfort to the practitioner, allowing proper blood circulation throughout the body.</p>
<p>While   practicing meditation or Yoga, one can take the help of rugs which immensely help in focusing into one&#8217;s inner thoughts and achieving a state of mindfulness. <strong><a title="Yoga and meditation rugs" href="http://www.spiritvoyage.com/sc/Yoga-and-Meditation-Rugs/1.aspx">Yoga and meditation rugs</a></strong> are of tremendous benefits. Human body is a store house of energy. <strong><a title="Yoga mats" href="http://www.spiritvoyage.com/sc/Yoga-Mats/1.aspx">Yoga mats</a></strong> being bad conductors prevent the energy generated in the body from getting neutralized. The <strong><a title="Yoga mats" href="http://www.spiritvoyage.com/sc/Yoga-Mats/1.aspx">Yoga mats</a></strong> from Spirit Voyage are made up of fine, eco-friendly materials and will help in keeping the body warm during Savasana and other yoga poses.</p>
<p>A person can also experience divinity while listening to soulful Yoga music as he/she goes by the Yogic routine. Spirit Voyage has a host of yoga CDs and DVDs in the offering. Be it any yoga form, <strong><a title="Kundalini Yoga" href="http://www.spiritvoyage.com/kundaliniyoga.aspx">Kundalini Yoga</a></strong> or Hatha Yoga, Ashtanga   Yoga or Iyengar Yoga, the collection of <strong><a title="yoga   DVD" href="http://www.spiritvoyage.com/Yoga-DVD.aspx">yoga DVD</a> </strong>from Spirit Voyage includes soothing music and mantra and thus can be the perfect guide in a yoga and meditation session. The DVDs such as <strong><a title="Yoga for Beginners" href="http://www.spiritvoyage.com/yoga/Rodney-Yee%27s-Yoga-for-Beginners/Rodney-Yee/DVD-002449.aspx">Yoga for Beginners</a></strong> by Rodney Yee and <strong><a title="Vitality and Stress" href="http://www.spiritvoyage.com/yoga/Vitality-and-Stress-%284-DVD-Set%29/Yogi-Bhajan/DVD-002435.aspx">Vitality and Stress</a></strong> by <a title="Yogi Bhajan" href="http://www.spiritvoyage.com/artists/Yogi-Bhajan.aspx"><strong>Yogi Bhajan</strong></a> contributes a deeper insight on various aspects of yoga. Yoga has got a tremendous potential to re-shape the lives of individuals for the better. Practicing Yoga will surely make a person deal with the day-to-day stress. You will definitely be healthier, happier and holier.</p>
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		<title>Soothe and Relax Your Inner-Self with Spirit Voyage Music</title>
		<link>http://www.spiritvoyage.com/yogablog/index.php/2010/07/23/soothe-and-relax-your-inner-self-with-spirit-voyage-music/</link>
		<comments>http://www.spiritvoyage.com/yogablog/index.php/2010/07/23/soothe-and-relax-your-inner-self-with-spirit-voyage-music/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 11:39:46 +0000</pubDate>
		<dc:creator>rajiv.shaw</dc:creator>
				<category><![CDATA[Yoga Music]]></category>
		<category><![CDATA[importance of yoga music]]></category>
		<category><![CDATA[music for relaxation]]></category>
		<category><![CDATA[music in Yoga]]></category>
		<category><![CDATA[relax with meditation music]]></category>
		<category><![CDATA[soothing meditation music]]></category>

		<guid isPermaLink="false">http://www.spiritvoyage.com/yogablog/?p=249</guid>
		<description><![CDATA[Music is a new entrant in two age old practices &#8211; yoga and meditation. Both these two meditative disciplines have been practiced for the last 5,000 years. Since Vedic era till date, human beings are reaping myriad benefits of the ancient Eastern art, Yoga. Meditation is an intellectual part of this physical practice. When some [...]]]></description>
			<content:encoded><![CDATA[<p>Music is a new entrant in two age old practices &#8211; yoga and meditation. Both these two meditative disciplines have been practiced for the last 5,000 years. Since Vedic era till date, human beings are reaping myriad benefits of the ancient Eastern art, Yoga. Meditation is an intellectual part of this physical practice. When some refer yoga as a physical art, some people say it is a Vedic philosophy. Even for its scientific base, yoga is also perceived as a science of health and healing. In a word, yoga is a boon for the whole human race from every perspective. The main aim of both yoga and meditation is to help an individual reach a higher level of self-consciousness by creating a balance between mind, body and soul. Music only elevates mind sensations with its healing and calming effect.</p>
<p><img title="Spirit Voyage Music" src="http://www.spiritvoyage.com/yogablog/wp-content/themes/default/images/sooth_relax_yoga1.jpg" alt="Spirit Voyage Music" align="right" />When we are discussing about music for yoga and meditation, it does not encompass every style or genre but only the calm and soothing  kind of music, preferably the devotional and spiritual one. <strong><a title="Yoga   music" href="http://www.spiritvoyage.com/Yoga-Music.aspx">Yoga music</a></strong> and <strong><a title="meditation music" href="http://www.spiritvoyage.com/Meditation-Music.aspx">meditation music</a></strong> are two such types   used respectively for two different practices. In meditation, mind needs to be free from all unwanted thoughts. It is only possible by soothing   and relaxing the mind. And this is the sole purpose of <strong><a title="meditation music" href="http://www.spiritvoyage.com/Meditation-Music.aspx">meditation music</a></strong>, healing the human   mind and body from various emotional and psychological imbalances. This   kind of music reduces the stress-level and helps the mind to relax.   Thus, it deepens the thought process and awakens the inner-self.</p>
<p>So, if you are searching for some   really good music for meditation, then <strong><a title="Spirit Voyage" href="http://www.spiritvoyage.com/">Spirit   Voyage</a></strong> is probably the best available source. A different online record label company, Spirit Voyage has a remarkable collection   where you will find the best of kundalini yoga music cds, yoga mp3 downloads, yoga books, <strong><a title="yoga   clothes" href="http://www.spiritvoyage.com/Yoga-Wear.aspx">yoga clothes</a></strong>, yoga dvds, yoga retreats, <strong><a title="yoga mats" href="http://www.spiritvoyage.com/sc/Yoga-Mats/1.aspx">yoga mats</a></strong> and more. The music collection   includes Aquarian Sadhana or <strong><a title="Kundalini Sadhana Music" href="http://www.spiritvoyage.com/sc/Kundalini-Sadhana-Music/1.aspx">Kundalini Sadhana Music</a></strong> for daily morning sadhana, music for deep relaxation or Savasana and compiled collection of <strong><a title="Japji Sahib and Daily Banis" href="http://www.spiritvoyage.com/sc/Japji-Sahib-and-Daily-Banis/1.aspx">Japji Sahib and Daily Banis</a></strong> comprised of beautiful recitation of the sacred daily prayer.</p>
<p><img title="Yoga and Meditation Music" src="http://www.spiritvoyage.com/yogablog/wp-content/themes/default/images/sooth_relax_yoga2.jpg" alt="Yoga and Meditation Music" align="left" />Sounds of metal and crystal can also   be a great instrument in creating the perfect ambiance for meditation. Spirit Voyage&#8217;s <strong><a title="Gongs, Bells and Bowls" href="http://www.spiritvoyage.com/sc/Gongs,-Bells-and--Bowls/1.aspx">Gongs, Bells and Bowls</a></strong> section includes those instrumental music which has the profound healing   effect on the human mind and soul. And its <strong><a title="Healing and Massage Therapy Music" href="http://www.spiritvoyage.com/sc/Healing-and--Massage-Therapy-Music/1.aspx">Healing and Massage Therapy Music</a></strong> section is just ideal for a relaxing massage therapy session or a healing reiki session. Relax and rejuvenate your mind, body and soul by listening to such healing tunes in a beautiful spa session.</p>
<p>Spirit Voyage&#8217;s <strong><a title="yoga music" href="http://www.spiritvoyage.com/Yoga-Music.aspx">yoga music</a></strong> collection is also great to make your yoga   session blissful in true sense. From high energy yoga practicing music to soft and serene yoga music for practicing <strong><a title="Kundalini yoga" href="http://www.spiritvoyage.com/kundaliniyoga.aspx">Kundalini yoga</a></strong> and sacred chanting of <strong><a title="Sanskrit mantras" href="http://www.spiritvoyage.com/sc/Sanskrit-Mantras/1.aspx">Sanskrit mantras</a></strong>. one can find it all   here. It also offers percussion-driven albums with beautiful   instrumental accompaniment, <strong><a title="Downtempo and Chill Music" href="http://www.spiritvoyage.com/sc/Downtempo-and--Chill-Music/1.aspx">Downtempo and Chill Music</a></strong> for a hip yogi lounge. The tranquil vocal numbers of these music CDs and albums are some of the soulful contribution of renowned devotional   singers such as <strong><a title="Snatam Kaur" href="http://www.spiritvoyage.com/artists/Snatam-Kaur.aspx">Snatam Kaur</a></strong>, <strong><a title="Deva Premal" href="http://www.spiritvoyage.com/artists/Deva-Premal.aspx">Deva Premal</a></strong>, <strong><a title="Donna De Lory" href="http://www.spiritvoyage.com/artists/Donna-De-Lory.aspx">Donna De Lory</a></strong>, <strong><a title="Gurmukh" href="http://www.spiritvoyage.com/artists/Gurmukh.aspx">Gurmukh</a></strong>, <strong><a title="WAH!" href="http://www.spiritvoyage.com/artists/WAH%21.aspx">WAH!</a></strong>, for evoking the spiritual sense within.</p>
<p>Browse through its extensive music collection which has some marvellous latest additions including <strong><a title="Gong II" href="http://www.spiritvoyage.com/yoga/Gong-II/Dr.-Hari-Simran-Singh-Khalsa/CDS-004162.aspx">Gong II</a></strong> by Dr. Hari Simran Singh   Khalsa, <strong><a title="Mantras from the Soul" href="http://www.spiritvoyage.com/yoga/Mantras-from-the-Soul/Guru-Amrit-Kaur/CDS-004158.aspx">Mantras from the Soul</a></strong> by Guru Amrit Kaur, <strong><a title="Touch of Naam" href="http://www.spiritvoyage.com/yoga/Touch-of-Naam/Gurunam-Joseph-Michael-Levry/CDS-004154.aspx">Touch of Naam</a></strong> by Gurunam Joseph Michael Levry, <strong><a title="Gratitude (Relaxing Native American Flute Music)" href="http://www.spiritvoyage.com/yoga/Gratitude-%28Relaxing-Native-American-Flute-Music%29/David-and-Steve-Gordon/CDS-004141.aspx">Gratitude (Relaxing Native American Flute Music)</a></strong> by David and Steve Gordon, <strong><a title="Beautiful Day: The Aquarian Sadhana" href="http://www.spiritvoyage.com/yoga/Beautiful-Day--The-Aquarian-Sadhana/Sat-Purkh-Kaur-Khalsa/CDS-004137.aspx">Beautiful Day:   The Aquarian Sadhana</a></strong> by Sat Purkh Kaur Khalsa etc. Main aim of this online music company is to help and guide the worldwide yoga   aspirants to involve yoga in their daily lives.</p>
<p>Its <strong><a title="yoga DVD" href="http://www.spiritvoyage.com/Yoga-DVD.aspx">yoga DVD</a></strong> collection is also made to guide yoga practitioners by providing useful information on how to practice yoga properly. The <strong><a title="yoga clothes" href="http://www.spiritvoyage.com/Yoga-Wear.aspx">yoga clothes</a></strong> and the different accessories such as <strong><a title="yoga mats" href="http://www.spiritvoyage.com/sc/Yoga-Mats/1.aspx">yoga mats</a></strong>, yoga rugs, meditation cushions that Spirit Voyage offers are immensely helpful for a yoga practitioner. Yoga along with its different forms like <strong><a title="Kundalini yoga" href="http://www.spiritvoyage.com/kundaliniyoga.aspx">Kundalini yoga</a></strong>, Ashtanga yoga, Vinayasa yoga etc. have been explained with detail audio-visual illustrations on each of these yoga DVDs. Practice a suitable <strong><a title="yoga DVD" href="http://www.spiritvoyage.com/Yoga-DVD.aspx">yoga DVD</a></strong> for yourself and start practicing yoga at your home today.</p>
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		<title>Experience a divine presence by practicing Kundalini Yoga</title>
		<link>http://www.spiritvoyage.com/yogablog/index.php/2010/07/19/experience-a-divine-presence-by-practicing-kundalini-yoga/</link>
		<comments>http://www.spiritvoyage.com/yogablog/index.php/2010/07/19/experience-a-divine-presence-by-practicing-kundalini-yoga/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 05:57:03 +0000</pubDate>
		<dc:creator>rajiv.shaw</dc:creator>
				<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[benefits of meditation and Kundalini Yoga]]></category>
		<category><![CDATA[importance of Kundalini Yoga]]></category>
		<category><![CDATA[Kundalini yoga and music]]></category>
		<category><![CDATA[music in Yoga]]></category>

		<guid isPermaLink="false">http://www.spiritvoyage.com/yogablog/index.php/2010/07/19/experience-a-divine-presence-by-practicing-kundalini-yoga/</guid>
		<description><![CDATA[Since the past 5,000 years, Yoga has been phenomenal in reviving the lives of the people who have always wanted to emancipate themselves. Yoga helps us to discover ourselves and it helps to nurture our positive aspects. Yoga helps us to emerge as better human-beings and arms us to deal with the challenges of day-to-day [...]]]></description>
			<content:encoded><![CDATA[<p>Since the past 5,000 years, Yoga has been phenomenal in reviving the lives of the people who have always wanted to emancipate themselves. Yoga helps us to discover ourselves and it helps to nurture our positive aspects. Yoga helps us to emerge as better human-beings and arms us to deal with the challenges of day-to-day life. Yoga is derived from the Sanskrit word &#8220;Yuj&#8221; meaning &#8220;union&#8221;. It enables a person to take control over his/her mind, body and soul. Yoga teaches us to be better human-beings who would contribute to the society. Tremendous physical benefits are the immediate by-products of Yoga. But the long-term benefits are even better. A person becomes mindful and aware of his surroundings and thus can lead a better life.</p>
<p><img title="Practicing Kundalini Yoga" src="http://www.spiritvoyage.com/yogablog/wp-content/themes/default/images/expDev1.jpg" alt="Practicing Kundalini Yoga" align="right" />An important part of Yoga is meditation. Yoga deals with the physiological aspects and the psychological aspects, and leads a practitioner to a higher level of consciousness. Meditation makes one calm and composed. In today&#8217;s world, we are increasingly becoming entangled in the troubles of day-to-day life. There is too much mind chatter that has engulfed every individual. In such situations, meditation provides an easy escape route to help find one&#8217;s self and achieve a state of consciousness. Meditation when practiced with <a title="meditation music" href="http://www.spiritvoyage.com/Meditation-Music.aspx"><strong>meditation music</strong></a> helps him connect with the inner self. A person suddenly finds a better way to deal with problems and miseries. <a title="Meditation music" href="http://www.spiritvoyage.com/Meditation-Music.aspx"><strong>Meditation music</strong></a> CDs offered by <a title="Spirit Voyage" href="http://www.spiritvoyage.com/"><strong>Spirit Voyage</strong></a> are guaranteed to help an individual find that elusive peace. <a title="Illumination" href="http://www.spiritvoyage.com/yoga/Illumination/Guru-Shabad-Singh-Khalsa/CDS-004056.aspx"><strong>Illumination</strong></a> by Guru Shabad Singh Khalsa is a meditation music that can be easily sung along and listened to. Then, there is <a title="Kundalini Meditation" href="http://www.spiritvoyage.com/yoga/Kundalini-Meditation/Harijiwan-Khalsa/CDS-004149.aspx"><strong>Kundalini Meditation</strong></a> by Harijiwan Khalsa and <a title="the Deva Premal complete music collection" href="http://www.spiritvoyage.com/Collections/Deva-Premal-Complete-Music-Collection/COL-000025.aspx"><strong>the Deva Premal complete music collection</strong></a>, featuring the soulful voice of Deva Premal that will surely make the listener feel joyful. <a title="Meditation for Transformation" href="http://www.spiritvoyage.com/yoga/Meditations-for-Transformation--Merge-and-Flow/Snatam-Kaur/CDS-001911.aspx"><strong>Meditation for Transformation</strong></a> can also help an individual discover himself. This CD contains two 31-minute versions of this special meditation. Within the packaging is a detailed description of the mudra to use in practicing the meditation accompanied by details of the benefits of doing the meditations.</p>
<p><a title="Kundalini Yoga" href="http://www.spiritvoyage.com/kundaliniyoga.aspx"><strong>Kundalini Yoga</strong></a> has gained a huge popularity amongst the people worldwide. For thousands of years, the yogic technology of kundalini was veiled in secrecy and passed only from master to chosen disciple. Today, the sacred practice of <a title="Kundalini yoga" href="http://www.spiritvoyage.com/kundaliniyoga.aspx"><strong>Kundalini yoga</strong></a>, known for its ability to promote health, creativity, and spiritual awareness, is alive and flourishing in yoga studios nationwide. Kundalini Yoga is not just a simple set of exercises. It is a dynamic and powerful way to increase one&#8217;s awareness. It is not only beneficial to one&#8217;s glandular system, but also gives an immense boost to the nervous system, thereby increasing the coordination between the brain and the rest of the body. Meditation consists of an important aspect of Kundalini Yoga. After the Kriyas or the actions, a person is required to meditate to calm his/her body and mind. Yoga is a fun filled and joyous experience when it done under proper guidance and under proper wear. Choosing right kind of  <a title="Yoga clothes" href="http://www.spiritvoyage.com/Yoga-Wear.aspx"><strong>Yoga clothes</strong></a> are immensely important for practicing yoga. The <a title="Yoga clothes" href="http://www.spiritvoyage.com/Yoga-Wear.aspx"><strong>Yoga clothes</strong></a> from Spirit Voyage are all stitched in natural and moisture control fabrics. The stylish cuts and full elasticity of these yoga wears shall help a practitioner to move his/her body parts freely, while performing different asanas.</p>
<p><img title="Kundalini Yoga DVD" src="http://www.spiritvoyage.com/yogablog/wp-content/themes/default/images/expDev2.jpg" alt="Kundalini Yoga DVD" align="left" />We, at <a title="Spirit Voyage" href="http://www.spiritvoyage.com/Yoga-Music.aspx"><strong>Spirit Voyage</strong></a> have a host of <a title="Yoga music" href="http://www.spiritvoyage.com/Yoga-Music.aspx"><strong>Yoga music</strong></a> CDs and DVDs which can assist a person in experiencing divinity through Kundalini Yoga. There is <a title="Kundalini Yoga to Detox" href="http://www.spiritvoyage.com/yoga/Kundalini-Yoga-to-Detox-DVD/Maya-Fiennes/DVD-002378.aspx"><strong>Kundalini Yoga to Detox</strong></a> by Maya Fiennes, <a title="Kundalini Yoga: a complete course for beginners" href="http://www.spiritvoyage.com/yoga/Kundalini-Yoga---A-Complete-Course-for-Beginners---Vol-4-DVD/Nirvair-Singh-Khalsa/DVD-002310.aspx"><strong>Kundalini Yoga: a complete course for beginners</strong></a> compiled by Nirvair Singh Khalsa and finally <a title="An introduction to Kundalini Yoga and Chanting" href="http://www.spiritvoyage.com/yoga/An-Introduction-to-Kundalini-Yoga-and-Chanting-(DVD)/Mantra-Girl/DVD-002330.aspx"><strong>An introduction to Kundalini Yoga and Chanting</strong></a> by Mantra Girl. <a title="Kundalni Yoga for balanced chakras" href="http://www.spiritvoyage.com/yoga/Kundalini-Yoga-for-Balanced-Chakras-DVD/GuruTej-Kaur/DVD-002338.aspx"><strong>Kundalni Yoga for balanced chakras</strong></a> by GuruTej Kaur lets one take good control of the energy circles throughout the body. The practices will intiate powerful Kundalini energy flow from the base of the spine, through the energy circles(chakras), to the entire bio-magnetic field. <strong><a title="Kundalini Yoga for Relaxation" href="http://www.spiritvoyage.com/yoga/Kundalini-Yoga-for-Relaxation---DVD/Nirvair-Singh-Khalsa/DVD-002355.aspx">Kundalini Yoga for Relaxation</a> </strong>composed by Nirvair Singh Khalsa is a beautiful <a title="Yoga DVD" href="http://www.spiritvoyage.com/Yoga-DVD.aspx"><strong>Yoga DVD</strong></a> that provides deep insights and fun-filled exercises which can put the person into a perfect physical and mental condition. Select a Kundalini <a title="Yoga DVD" href="http://www.spiritvoyage.com/Yoga-DVD.aspx"><strong>Yoga DVD</strong></a> to transform your innerself and experience an eternal bliss. With Spirit Voyage <a title="Yoga Music" href="http://www.spiritvoyage.com/Yoga-Music.aspx"><strong>Yoga Music</strong></a> collection, delve deep into the world of serenity and tranquility. You can also browse through the different accessories that Spirit Voyage offers. There are yoga and meditation cushions, yoga rugs and <a title="yoga mats" href="http://www.spiritvoyage.com/sc/Yoga-Mats/1.aspx"><strong>yoga mats</strong></a> on offer. These <a title="Yoga Mats" href="http://www.spiritvoyage.com/sc/Yoga-Mats/1.aspx"><strong>Yoga Mats</strong></a> shall offer proper cushioning against the hard wood floors, hence allowing the practitioner to practice the  asanas, all the more perfectly.</p>
<p>Relax your mind and create a transcending experience as you listen to the yoga and meditation music from Spirit Voyage. Let the serene Kundalini Sadhana Music and the Sanskrit Mantras, the Healing and Massage Therapy Music or the Downtempo and Chill Music lead your senses to a mystic high and evoke a spiritual mood within.</p>
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		<title>Learn to practice yoga with General Yoga DVDs from Spirit Voyage</title>
		<link>http://www.spiritvoyage.com/yogablog/index.php/2010/06/21/learn-to-practice-yoga-with-general-yoga-dvds-from-spirit-voyage/</link>
		<comments>http://www.spiritvoyage.com/yogablog/index.php/2010/06/21/learn-to-practice-yoga-with-general-yoga-dvds-from-spirit-voyage/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 06:49:01 +0000</pubDate>
		<dc:creator>rajiv.shaw</dc:creator>
				<category><![CDATA[Yoga DVD]]></category>
		<category><![CDATA[general yoga DVDs]]></category>
		<category><![CDATA[music in Yoga]]></category>
		<category><![CDATA[practice yoga with yoga DVDs]]></category>
		<category><![CDATA[yoga and music]]></category>

		<guid isPermaLink="false">http://www.spiritvoyage.com/yogablog/?p=237</guid>
		<description><![CDATA[Yoga is a traditional discipline of physical and mental exercises that evolved in India, some five thousand years back. In various religions, the principles of yoga include various asanas, breathing practice and meditation. The ancient practice of yoga tends to unite the mind, body and soul of a human being. By practicing various yoga asanas, [...]]]></description>
			<content:encoded><![CDATA[<p><img title="Spirit Voyage Yoga DVDs" src="http://www.spiritvoyage.com/yogablog/wp-content/themes/default/images/genYogadvd1.jpg" alt="Spirit Voyage Yoga DVDs" align="right" />Yoga is a traditional discipline of physical and mental exercises that evolved in India, some five thousand years back. In various religions, the principles of yoga include various asanas, breathing practice and meditation. The ancient practice of yoga tends to unite the mind, body and soul of a human being. By practicing various yoga asanas, one can experience an inner harmony and peacefulness. It also ensures stability of the emotions and clarity of mind. Every form of yoga, be it <a title="Kundalini yoga" href="http://www.spiritvoyage.com/kundaliniyoga.aspx"><strong>Kundalini yoga</strong></a>, Hatha yoga or Ashtanga yoga or Vinyasa yoga, the main aim of all yoga forms is to unite the human soul with the Supreme by evoking the spiritual sense within. Meditation or Dhyana, another important part of yoga, helps the mind to relax by ceasing its continuous fluctuations. Soothing <a title="meditation music" href="http://www.spiritvoyage.com/Meditation-Music.aspx"><strong>meditation music</strong></a>, when incorporated in such practice, ensures better result.</p>
<p>For the last 5000 years, mankind is deriving innumerable benefits from this Vedic science of physical and mental exercises. Yoga is believed to be the best way of attaining Moksha, the ultimate liberation from the birth and rebirth process. The spiritual and physical benefits of yoga have been recognized by the people all over the world. With passing time, yoga has become a scientifically proven method of controlling one&#8217;s own mind, body and spirit.</p>
<p>Only one change has taken place during this long period of time, that is of a yoga teacher. In the Vedic period, yoga gurus used to teach their disciples the yoga sadhana. But now, the scenario has changed. Now, people can learn to practice yoga at home, all by themselves, with the help of a yoga instruction CD or<a title="yoga DVD" href="http://www.spiritvoyage.com/Yoga-DVD.aspx"><strong> yoga DVD</strong></a>.</p>
<p>It is quite natural as in today&#8217;s fast world, it is really tough to find out quality time for practicing yoga on a regular basis. <a title="Spirit Voyage" href="http://www.spiritvoyage.com/"><strong>Spirit Voyage</strong></a> is an online music company which offers an extensive range of helpful yoga DVDs and music CDs  which perfectly complement the yoga sessions. The <a title="Yoga Audio Instruction" href="http://www.spiritvoyage.com/sc/Yoga-Audio-Instruction/1.aspx"><strong>Yoga Audio Instruction</strong></a> CDs offered by Spirit Voyage contain instruction on yoga, meditation and other health and wellness areas. These yoga audio CDs are of great help for practicing yoga at home.</p>
<p><img title="Practice Yoga with Yoga DVDs" src="http://www.spiritvoyage.com/yogablog/wp-content/themes/default/images/genYogadvd2.jpg" alt="Practice Yoga with Yoga DVDs" align="left" />One can choose a good <a title="yoga DVD" href="http://www.spiritvoyage.com/Yoga-DVD.aspx"><strong>yoga DVD</strong></a> from the huge collection of <a title="general yoga DVD" href="http://www.spiritvoyage.com/sc/General-Yoga-DVD-/1.aspx"><strong>general yoga DVD</strong></a>, Kundalini yoga DVD, Ashtanga yoga DVD and many more offered by Spirit Voyage. The general yoga DVD collection is for everyone, from a beginner to a expert or a veteran practitioner. Spirit Voyage General Yoga DVDs include the instructions of the best yoga teachers like <a title="Yoga Shakti" href="http://www.spiritvoyage.com/yoga/Yoga-Shakti/Shiva-Rea/DVD-002337.aspx"><strong>Yoga Shakti</strong></a> by Shiva Rea, <a title="Kundalini Yoga to Detox DVD" href="http://www.spiritvoyage.com/yoga/Kundalini-Yoga-to-Detox-DVD/Maya-Fiennes/DVD-002378.aspx"><strong>Kundalini Yoga to Detox DVD</strong></a> by Maya Fiennes, <a title="Rodney Yee's Yoga for Beginners" href="http://www.spiritvoyage.com/yoga/Rodney-Yee's-Yoga-for-Beginners/Rodney-Yee/DVD-002449.aspx"><strong>Rodney Yee&#8217;s Yoga for Beginners</strong></a> by Rodney Yee, <a title="Kundalini Yoga for Athletes - DVD" href="http://www.spiritvoyage.com/yoga/Kundalini-Yoga-for-Athletes---DVD/Nirvair-Singh-Khalsa/DVD-002354.aspx"><strong>Kundalini Yoga for Athletes &#8211; DVD</strong></a> by Nirvair Singh Khalsa etc. One may also practice <a title="Kundalini yoga" href="http://www.spiritvoyage.com/kundaliniyoga.aspx"><strong>Kundalini yoga</strong></a> with the help of these DVDs.</p>
<p>Apart from its <a title="Yoga DVD" href="http://www.spiritvoyage.com/Yoga-DVD.aspx"><strong>Yoga DVD</strong></a> collection, Spirit Voyage also has an admirable collection of spiritual music CDs and DVDs. Both <a title="yoga music" href="http://www.spiritvoyage.com/Yoga-Music.aspx"><strong>yoga music</strong></a> and <a title="meditation music" href="http://www.spiritvoyage.com/Meditation-Music.aspx"><strong>meditation music</strong></a> are part of Spirit Voyage spiritual music collection. It will be a soulful and blessed experience when a yoga session will be accompanied with such soothing and tranquil music. Spirit Voyage&#8217;s exclusive range of <a title="World Sacred Music" href="http://www.spiritvoyage.com/World-Sacred-Music.aspx"><strong>World Sacred Music</strong></a> is also designed to soothe the mind, body and soul of the individual. Devotional singers like <a title="Snatam Kaur" href="http://www.spiritvoyage.com/artists/Snatam-Kaur.aspx"><strong>Snatam Kaur</strong></a>, <a title="WAH!" href="http://www.spiritvoyage.com/artists/WAH!.aspx"><strong>WAH!</strong></a>, <a title="Deva Premal" href="http://www.spiritvoyage.com/artists/Deva-Premal.aspx"><strong>Deva Premal</strong></a>, <a title="Donna De Lory" href="http://www.spiritvoyage.com/artists/Donna-De-Lory.aspx"><strong>Donna De Lory</strong></a> also have enriched this awesome music collection with their soulful voices and compositions. So, practice yoga and enjoy a healthy, blissful and spiritual life.</p>
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		<title>Importance of Yoga and Meditation for a Healthy Life</title>
		<link>http://www.spiritvoyage.com/yogablog/index.php/2010/05/25/importance-of-yoga-and-meditation-for-a-healthy-life/</link>
		<comments>http://www.spiritvoyage.com/yogablog/index.php/2010/05/25/importance-of-yoga-and-meditation-for-a-healthy-life/#comments</comments>
		<pubDate>Tue, 25 May 2010 09:53:44 +0000</pubDate>
		<dc:creator>rajiv.shaw</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[importance of yoga music]]></category>
		<category><![CDATA[music for yoga]]></category>
		<category><![CDATA[music in Yoga]]></category>
		<category><![CDATA[yoga and music]]></category>

		<guid isPermaLink="false">http://www.spiritvoyage.com/yogablog/?p=217</guid>
		<description><![CDATA[The word &#8216;Yoga&#8217; means union with the Supreme power or God. God is the creator of all the living beings in this earth and it is Him whom we merge with at the end of our lives. Thousands of years ago, the Vedic people had started a physical practice for controlling the mind, body and [...]]]></description>
			<content:encoded><![CDATA[<p>The word &#8216;Yoga&#8217; means union with the Supreme power or God. God is the creator of all the living beings in this earth and it is  Him whom we merge with at the end of our lives. Thousands of years ago, the Vedic people had started a physical practice for controlling the mind, body and soul. This physical practice is known as yoga. Yoga is the ancient art, science and philosophy of maintaining a balance between these three most important elements of a human being by synchronizing them in a single chord. Yoga has various formssuch as Raja Yoga, Karma  yoga, Bhakti yoga, Kriya yoga or <strong><a title="Kundalini yoga" href="http://www.spiritvoyage.com/kundaliniyoga.aspx">Kundalini yoga</a></strong> which aim to connect the Atma with the Paramatma or the human soul with the Supreme soul. It helps to merge the individual identity with the universal identity by creating a union.</p>
<p><img title="Benefits of Meditation and Yoga" src="http://www.spiritvoyage.com/yogablog/wp-content/themes/default/images/healthyLife.jpg" alt="Benefits of Meditation and Yoga" align="right" />Meditation or &#8216;Dhyana&#8217; was also a part of ancient yoga  practice. Meditation is the way of connecting to the God by developing a deeper level of consciousness. By meditating, an individual can communicate with the Almighty on the intra-personal level. Apart from its spiritual significance, yoga and meditation are also widely practiced for a healthy life. Myriad physical and mental benefits of yoga, make it a boon to the mankind. Yoga helps to prevent as well as cure a number of ailing diseases. It makes the muscles and the muscular joints flexible, improves the musculoskeletal disorders like arthritis, back and knee problems. Yoga when practiced with <strong><a title="yoga music" href="http://www.spiritvoyage.com/Yoga-Music.aspx">yoga music</a></strong> ensures better result. As music has an effect on mind and mind has effect on body. One can also play a <strong><a title="yoga DVD" href="http://www.spiritvoyage.com/Yoga-DVD.aspx">yoga DVD</a></strong> for learning the right yoga poses and postures which in yogic language are termed as &#8216;Asanas&#8217;.</p>
<p><strong><a title="Spirit Voyage" href="http://www.spiritvoyage.com/">Spirit Voyage</a></strong> is an online music company with an extensive collection of yoga and <strong><a title="meditation music" href="http://www.spiritvoyage.com/Meditation-Music.aspx">meditation music</a></strong> CDs, DVDs and yoga DVDs on various forms of yoga like <strong><a title="Kundalini yoga" href="http://www.spiritvoyage.com/kundaliniyoga.aspx">Kundalini yoga</a></strong>, Ashtanga yoga etc. A huge collection of yoga books and yoga accessories like yoga rugs, <strong><a title="yoga mats" href="http://www.spiritvoyage.com/sc/Yoga-Mats/1.aspx">yoga mats</a></strong>, yoga cushions have also enriched   the collection of this company. There are a variety of <strong><a title="yoga clothes" href="http://www.spiritvoyage.com/Yoga-Wear.aspx">yoga clothes</a></strong> like <strong><a title="Bamboo Soy Yoga T-Shirt" href="http://www.spiritvoyage.com/yoga/Bamboo-Soy-Yoga-T-Shirt/SVB-00230A.aspx">Bamboo Soy Yoga T-Shirt</a></strong>, <strong><a title="Bamboo Yoga Tank Top" href="http://www.spiritvoyage.com/yoga/Bamboo-Yoga-Tank-Top/SVB-00228A.aspx">Bamboo Yoga Tank Top</a></strong>, <strong><a title="Shanti Skirt Yoga Pants" href="http://www.spiritvoyage.com/yoga/Shanti-Skirt-Yoga-Pants/SVB-00217A.aspx">Shanti Skirt Yoga Pants</a></strong> available at the site. These <strong><a title="yoga clothes" href="http://www.spiritvoyage.com/Yoga-Wear.aspx">yoga clothes</a> </strong>are stitched in natural fibers and thus are good for the psyche, energy levels and for the nervous system of the practitioner. The yoga accessories, primarily the <strong><a title="yoga mats" href="http://www.spiritvoyage.com/sc/Yoga-Mats/1.aspx">yoga mats</a></strong> and the yoga rugs offer non-slip performance with superior cushioning and resilience. Every <strong><a title="yoga DVD" href="http://www.spiritvoyage.com/Yoga-DVD.aspx">yoga DVD</a></strong> offered at the site can guide the practitioner in this spiritual as well as physical journey. Regular practice of yoga promises a stress free life by improving the health condition. Practicing yoga provides strength to the spinal chord, improves digestion. Yoga is also the best solution to all heart related problems like improving the heart condition, maintaining proper blood circulation in the whole body as well as controlling the blood pressure level.</p>
<p>Yoga and meditation are also very much helpful in recovering the breathing disorder. Both help in boosting the immune system, decreasing cholesterol and increasing the stamina. Besides improving the health status, yoga also upholds the spiritual sense within a human being. It becomes much more easier to connect to the divine identity with a pure body and heart free from all illness. There are no greater happiness than to merge with that Omnipotent power. Reach   that higher realm of consciousness by practicing yoga and meditation with the help of Spirit Voyage yoga CDs and DVDs. Renowned spiritual singers like <strong><a title="Snatam Kaur" href="http://www.spiritvoyage.com/artists/Snatam-Kaur.aspx">Snatam Kaur</a></strong>, <strong><a title="WAH!" href="http://www.spiritvoyage.com/artists/WAH%21.aspx">WAH!</a></strong>, <strong><a title="Gurmukh" href="http://www.spiritvoyage.com/artists/Gurmukh.aspx">Gurmukh</a></strong>, <strong><a title="Donna De Lory" href="http://www.spiritvoyage.com/artists/Donna-De-Lory.aspx">Donna De Lory</a></strong>, <strong><a title="Satkirin Kaur Khalsa" href="http://www.spiritvoyage.com/artists/Satkirin-Kaur-Khalsa.aspx">Satkirin Kaur Khalsa</a></strong>, <strong><a title="Nirinjan Kaur" href="http://www.spiritvoyage.com/artists/Nirinjan-Kaur.aspx">Nirinjan Kaur</a></strong>, have lent their beautiful voices in these music albums. Incorporate soulful <strong><a title="yoga music" href="http://www.spiritvoyage.com/Yoga-Music.aspx">yoga music</a></strong> or <strong><a title="meditation music" href="http://www.spiritvoyage.com/Meditation-Music.aspx">meditation music</a></strong> in your sadhana and reach that pure and serene world of divine calmness.</p>
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		<title>Purpose of Incorporating Music in Yoga Practice</title>
		<link>http://www.spiritvoyage.com/yogablog/index.php/2010/05/20/purpose-of-incorporating-music-in-yoga-practice/</link>
		<comments>http://www.spiritvoyage.com/yogablog/index.php/2010/05/20/purpose-of-incorporating-music-in-yoga-practice/#comments</comments>
		<pubDate>Thu, 20 May 2010 07:02:40 +0000</pubDate>
		<dc:creator>rajiv.shaw</dc:creator>
				<category><![CDATA[Yoga Music]]></category>
		<category><![CDATA[importance of yoga music]]></category>
		<category><![CDATA[music for yoga]]></category>
		<category><![CDATA[music in Yoga]]></category>
		<category><![CDATA[yoga and music]]></category>

		<guid isPermaLink="false">http://www.spiritvoyage.com/yogablog/?p=213</guid>
		<description><![CDATA[Yoga is an ancient traditional Vedic art and philosophy of maintaining a balance between human mind, body and soul. The main aim of this soulful practice is attaining the highest level of spiritualism as well as living a healthy life. Yoga helps to build a connection between the individual soul and the divine soul, the [...]]]></description>
			<content:encoded><![CDATA[<p>Yoga is an ancient traditional Vedic art and philosophy  of maintaining a balance between human mind, body and soul. The main aim  of this soulful practice is attaining the highest level of spiritualism  as well as living a healthy life. Yoga helps to build a connection  between the individual soul and the divine soul, the Atma with the Paramatma. To achieve this aim, one needs to invoke his/her self-consciousness and self-awareness. Various forms of yoga,  particularly <strong><a title="Kundalini yoga" href="http://www.spiritvoyage.com/kundaliniyoga.aspx">Kundalini yoga</a></strong>, awakens the inner-self. This self-consciousness does not mean just thinking about  one&#8217;s ownself, but to liberate the mind from such narrow boundaries and  merge oneself with the super cosmic power. To reach this state of awareness a deeper level of concentration is required which can only be achieved through meditation. By warding off all the unnecessary  thoughts, it helps the mind to relax and focus on a single point of thinking. Music can play a significant role in practicing both yoga and  meditation. Some specific genres of music like <strong><a title="yoga music" href="http://www.spiritvoyage.com/Yoga-Music.aspx">yoga music</a></strong> and <strong><a title="meditation music" href="http://www.spiritvoyage.com/Meditation-Music.aspx">meditation music</a></strong> accelerate the mind by effecting the human energy system.</p>
<p><img title="Music in Yoga" src="http://www.spiritvoyage.com/yogablog/wp-content/themes/default/images/incorporatingMusic.jpg" alt="Music in Yoga" align="right" />Music has the universal power of healing the soul. It can  move the human soul with its various forms. When some music calms down the mind, some make it goes wild. Om is such a primordial sound which resonates through all creation. Calming music alleviates tensions,  depression, anxieties and stresses from the capricious or volatile mind, thus helping it to relax and calm down. From time immemorial, music has  been incorporated in yoga practicing for such effects of music on human  brain and mind. Contemporary <strong><a title="yoga music" href="http://www.spiritvoyage.com/Yoga-Music.aspx">yoga music</a></strong> is also used for the same purposes like to  relax and to concentrate. The spiritual content of such kind of music evokes a sense of ethereal calmness. The soulful melodies create a  serene atmosphere which is perfect for a yoga session. Some music even contains powerful devotional chanting which creates a bond between the   mortal being and the heavenly being.</p>
<p>Every cell of a human body is very much sensitive to every sound or music and it reacts accordingly. So, special care should   be taken while choosing the suitable the right kind of music. <strong><a title="Spirit Voyage" href="http://www.spiritvoyage.com/">Spirit  Voyage</a></strong> is an online music company which offers a huge range of spiritual music for all the yoga aspirants. It also has an admirable collection of <strong><a title="meditation music" href="http://www.spiritvoyage.com/Meditation-Music.aspx">meditation music</a></strong> which will enhance the physiological dynamics of the practitioner. This brilliant collection can create an atmosphere which will spontaneously help your body and mind to relax and meditate. <strong><a title="Gratitude (Relaxing Native American Flute Music)" href="http://www.spiritvoyage.com/yoga/Gratitude-%28Relaxing-Native-American-Flute-Music%29/David-and-Steve-Gordon/CDS-004141.aspx">Gratitude (Relaxing Native American Flute Music)</a></strong> by David and Steve Gordon, <strong><a title="Heart As Wide As The World" href="http://www.spiritvoyage.com/yoga/Heart-As-Wide-As-The-World/Krishna-Das/CDS-004126.aspx">Heart As Wide As The World</a></strong> by Krishna Das, <strong><a title="EPIPHANY" href="http://www.spiritvoyage.com/yoga/EPIPHANY/Manose/CDS-004116.aspx">EPIPHANY</a></strong> by Manose, <strong><a title="A Hundred Blessings" href="http://www.spiritvoyage.com/yoga/A-Hundred-Blessings/Mirabai-Ceiba/CDS-004124.aspx">A Hundred Blessings</a></strong> by Mirabai Ceiba are few from the music collection.</p>
<p>Apart from these music CDs, Spirit Voyage also offers a huge collection of both audio and audio-visual CDs and DVDs for various yoga forms and yoga poses. Every <strong><a title="yoga DVD" href="http://www.spiritvoyage.com/Yoga-DVD.aspx">yoga DVD</a></strong> from this collection can be of great help for the yoga aspirants. To learn and practice various forms of yoga like Hatha yoga, Ashtanga Yoga, <strong><a title="Kundalini yoga" href="http://www.spiritvoyage.com/kundaliniyoga.aspx">Kundalini yoga</a></strong> etc., nothing can be best than these DVDs. Choose the best suitable <strong><a title="yoga DVD" href="http://www.spiritvoyage.com/Yoga-DVD.aspx">yoga DVD</a></strong> and let the spiritual self within you reach the cosmic horizon to achieve the ultimate liberation or Moksha.</p>
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