Yogi Bhajan said, “Prayer is when you talk to god, meditation is when god talks to you”. Meditation is the way of conversing with the heavenly being in a super-conscious level. Meditation is the mindful act of a transcending physical state by relaxing the mind and the soul. This is a therapeutic as well as self-improving practice which edifies the soul with deep thoughts and enlightenment. It can be practiced in groups or alone. Some love to practice it alone, silently in a quiet corner when others listen to soothing music in terms of increasing the level of mindfulness. Music acts as a great elevator in meditation practice. Spirit Voyage’s meditation music collection is just the perfect array of music which has the power to transcend the individual’s mind in a state of super-consciousness.
Spirit Voyage, the online music company, has collected and complied different kinds of music from different parts of the globe. It has made particular categories for specific meditative practices. Its Kundalini Sadhana Music collection is aptly suitable for practicing daily Morning Sadhana or Aquarian sadhana. As taught by Yogi Bhajan, Morning Sadhana is reciting 7 sacred mantras for a certain period of time. The company also has a vast range of Gong’s, Bells & Bowls music. The soul stirring sounds of bells and bowls can do wonders in meditative practices. Their simple yet piercing sound creates high level of mindfulness by ceasing all distractions. Whereas, the resonance of gong is very effective in deep contemplation as it evokes the spiritual senses within.
Savasana or relaxation is a very important part in meditation or yoga. So, some soothing meditation music can be played during this relaxation time. Spirit Voyage has assembled such beautiful sounds of flutes, nature, synthesizers, harps and even soft vocal range under its Music for relaxation category. This company also has an admirable collection of Healing and Massage Therapy Music for a peaceful massage session. The soft relaxing instrumentals or healing chants of this healing and massage music can enhance the mood. The Japji Sahib and Daily Banis section also includes some melodious recitation of that sacred chant.
Like meditation, music also plays a key role in yoga practicing. Right kind of yoga music, if incorporated in yoga session, can create magic. And here in Spirit Voyage one can find an astounding collection of yoga music for each and every part of a yogic life. For specific music for practicing Kundalini yoga to Instrumental Yoga Music, this range includes everything that can make a yoga session truly blissful and fruitful. Well-known devotional singers Deva Premal, Snatam Kaur, Gurmukh, Nirinjan K Khalsa, WAH! have enriched this music collection with their enlightening contributions like The Essential Snatam Kaur, Nirinjan K. Khalsa Complete Music Collection, Shiva Rea Complete Music and DVD Collection and many more.
A different kind of online music store, Spirit Voyage offers the best of Kundalini yoga music, Kundalini Yoga Clothes for Men and Women, Yoga Books and Yoga Mats and more. The yoga clothes that are offered by Spirit Voyage are stylishly stitched in natural fabric, hence offering fullest comfort to the practitioner. Likewise, the yoga accessories such as yoga rugs and yoga mats offer proper cushioning and resilience to the practitioner.
Spirit Voyage also strongly boasts for its Yoga DVD collection. Every yoga DVD in this collection can be just the perfect guiding star in your yoga learning and practicing session. DVDs on various forms of yoga are available here including Ashtanga yoga, Kundalini yoga, Vinayasa yoga etc.
Since antiquity, people are practicing meditation and have derived various benefits. In contemplation, a person goes into a trance. It is not always mandatory to practice meditation in a quiescent place, but one can also practice meditation in the middle of a busy noisy road. Though meditating in a serene place gives better result.
Nowadays, market is flooded with music CDs and album intended to serve such kind of requirements. But, all of them are not perfect for meditating.
Spiritual music helps human beings to establish a divine bond with the supreme power through effective communication. Serene music revives the mind sensations as well as liberates the mind from the wave of cluttered thoughts. As meditation is a cessation to the continuous thought process occurring in the brain, the inspirational sound of the music are suitable to soothe and gently quieten the mind. Any kind of soft and soothing meditation or
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In ancient times, various musical instruments were used in yoga ashrams in yoga training. Vedic chants and mantras were used which were believed to create a flow of melody, thus, induce the concentration of the mind. This powerful ground of spiritual music set up an ambiance for a successful sadhana. Spiritual music like
Meditation is a powerful method of controlling the mind, body and soul. By increasing the level of relaxation, one reaches a deeper level of concentration where it becomes easy to focus on a single thought. It gradually, removes all the distractions from the mind and makes it pure like a dew-drop. Meditation is an intellectual practice of self-regulation of attention. The more one practices meditation, the more that individual reaches a higher level of self-control. And self-control increases the level of self-awareness. So meditation helps to build a dynamic awareness. Meditation also prepares the mind and body to start one’s yoga practice as practicing yoga also requires a higher level of concentration. Be it any kind of yoga,
Regular practice of meditation helps an individual to ward off all the daily stresses and tensions. Meditation has also been known to cure different diseases such as hypertension, cardiac problems, high blood pressure and more. If it is practiced regularly, it lowers the risk of heart attack and stroke. It also soothes the pain of arthritis. Through meditation, one can flow into a higher state of consciousness where one acquires a deeper level of intuition. Soulful practice of meditation ensures a deep insight into one’s own personality. There are eight limbs of yoga (Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi). Dhyana or meditation is one of these 8 main principles of yoga. So regular practicing of meditation and yoga fill up the life with pure spirituality. One can pick up a helpful