It dates back to 5000 years ago, some Vedic saints thought of a path of physical discipline which will simultaneously initiate their spiritual growth. Sages from that Indus Valley civilization discovered a way or process which will ‘yuj’ human mind, body and soul in a balanced way. The Sanskrit word ‘yuj’ means to unite or to rejoin. This word yuj has been evolved to Yoga. Thus, yoga is the way of uniting the finite jiva or human self with the Brahman or the eternal divine self. Brahman or God is a spiritual and impartial entity that coexists everywhere with us in this mundane world of reality. There are five core principles of yoga which help an individual to attain that higher level of spirituality where one can merge with that divine body. These five principles are Asanas (yoga poses), Pranayama (breathing exercises), Shavasana (proper relaxation), Sattvic aahar (vegetarian diet) and Dhyana (meditation). So, meditation is one of the basic five principles of yoga which is practiced to attain a higher level of mindfulness.
Both yoga and meditation are considered as art, art of living a blissful life. Yoga is the way of getting a grip over one’s own mind, body and soul. Whereas, meditation is just a constant observation of mind by focusing at a single point in order to perceiving the ‘self’. Through regular practicing of meditation, a greater level of will power can be achieved. Meditation does so by calming your soul and liberating it from all unpleasant tensions and stresses. Few equipments play key roles in achieving the goal more easily and smoothly. These powerful equipments, if incorporated in yoga session, can do wonder. Yoga mat is one of them. Yoga mats help the practitioner to get into the asanas more comfortably. These mats give the support to knees, hips, elbows, and at times act like cushions. The Yoga mats also provide a firm grip with their thick texture.
Practicing yoga, in today’s perspective, is one of the most important as well as relevant task like having a phone number. If you do not have a phone number, you will find yourself lost and alone in this busy world. Likewise, we must connect with the cosmic energy to awaken the inner-self and consciousness. Yoga and meditation are just two path leading towards the same goal. Both yoga and meditation help an individual to discover his/her own tranquil inner self. Generally a person remains unaware of this tranquil sense which lies in an untapped manner within. Few forms of yoga like Kundalini yoga awaken and stimulate this untapped source of energy lying in the base of the spinal cord through some meditative disciplines. This powerful energy can change the course of life in a magical way. People across the world are seeking this spiritual path of yoga and meditation to get over their heavy work pressure, tiredness, anxiety and thus living a calm, contented and blissful life.
Immerse in this splendor of yoga and meditation by listening to tranquil spiritual music offered at Spirit Voyage. This online record label company has a range of such spiritual music encompassing every sphere from yoga, meditation to music for Kundalini yoga and world sacred music. A Hundred Blessings by Mirabai Ceiba, Mantras from the Soul by Guru Amrit Kaur, Into Grace by Guru Shabad Singh Khalsa, To Be Home by David Newman are few from the latest music CDs and DVDs range which can create a serene atmosphere around with their peaceful sounds. One can also try out Yoga Revolution, Kundalini Meditation, Adhara etc. from the vast collection.
Devotional singers such as Snatam Kaur, WAH!, Donna De Lory have enriched this music collection with their soulful voices. One can also pick up a helpful yoga DVD from the various ones available at Spirit Voyage which will guide the practitioners properly in their yoga session. The eclectic collection of Yoga DVDs by Spirit Voyage will guide you in your daily yoga practice as well as provide in-depth knowledge on various yoga forms. You can also try out the yoga clothes offered at this site. Stylish as well as comfortable, these natural fabric made light colored clothes will help you perform different asanas with utmost ease. These yoga clothes are made specifically for active yoga practices with exceptional range of motion, moisture control fabrics and stylish cuts.
Dive into the ocean of spirituality and lead yourself in an ethereal journey with Spirit Voyage.
In every religion, prayer is a deliberate practice of building a spontaneous connection with the greater power. Prayer is the source of healing power and energy. Every religion has its own form or way of prayer. Prayer also has its own language for all. Someone chants hymn, someone just meditates and someone listens to devotional songs, verses and mantras as a way of praying to the Supreme power. Japji Sahib is a devotional song or sacred chant composed by Guru Nanak Dev which is now followed and practiced by every Sikh all over world. Japji Sahib is a recitation or a daily bani of the Sikhs.
Yoga is the science, art and philosophy of uniting the human mind, body and soul in a single chord. Thus, it creats a balance between these three important components. Every form of yoga, be it 
1. The Essence by Deva Premal-The best yoga CD one can possess. The unparalleled melodious voice of Deva Premal, the famous Yoga instructor, paired with the surrounding grooves, hand percussion and keyboard make the tracks soothing and out of the world. The Essence is enriched with the Gayatri Mantra and other divine chants which make the best kind of
Door of Faith by Krishna Das-This CD incorporates vulnerable music of devoted prayers by Krishna Das. The music of solitude and innermost feeling flow the heart with ethereal calmness. It is the fusion of Indian inflections and Western base. The soulful tracks like ‘Sita’s Prayer’ or ‘Shri Hanuman Chalisha’ make it a truly fascinating collection of
3. Om Namah Shivaya by Robert Gass-This series of new age classical devotional music is sure to soothe the mind and soul. The pure Sanskrit chants by the singer takes the listener to the world of Supreme power. Considered as one of the most influential
Eternal Om by Robert Slap-Om, the paramount important hymn and the most divine syllable or sound on earth, can create the base of yoga practicing. It invokes the spiritual sense from the core of the human soul. And the deep-sounding choir in the background inspires and uplifts the meditative atmosphere. This CD is a must have for all the yoga practitioners.
Sacred Chants of Devi by Craig Pruess-This Yoga CD features the ‘Lalitha Ashtotram’ or the 108 sacred names of Holy Mother. These divine chants will take the listener to a world of heavenly trance. Music by the renowned Craig Pruess of ‘Bend it like Beckham’ fame transforms each tracks into a pure and powerful meditation music.
Savasana by Wah!-From
Grace by Snatam Kaur-Deeply influencing music by
Music for Yoga and Other Joys by Jai Uttal-Soulful harmony of Eastern music and Western tunes by Grammy nominated musician Jai Uttal is the best asset of this devotional CD. It is a great help in practicing any kind of Yoga, be it Hatha or Raja or
Reveal by Girish-Tracks by the renowned percussionist, Girish, offer soulful devotion. By uplifting the spirit and soul, this music CD is perfect for yoga practitioners. The Sanskrit hymns also make it a pleasurable possession for all.
Dasi-Prayers by Women by Karnamrita-A homage to women power or femininity from Dasi Karnamrita. Its specialty is its composition style in both meditative and dance forms. A collection of women’s songs from India in Hindi and Sanskrit which are influenced from Bhajans, chants and Kirtan reflect the true voice of the womenfolk.
Meditation is the age old method of relaxing the mind and body. By focusing on only one thought a person can connect with his or her mind, body and soul. And music is the key which elevates the consciousness of a human being and helps to meditate. When the music is mystic and soulful, the human mind and soul reach the highest level of unconsciousness. Meditation and music are two inseparable components.
Music is the harmony. Mystic music is soothing and tranquil rhythmic music with a spiritual sense which calms the mind and makes it ready for meditate. It creates a transcendental atmosphere around influencing the mind and soul to relax and divert from the casual daily thoughts. Gradually mind becomes thoughtless and concentrating on a particular or single matter becomes much more easier.