Meditation means a profound as well as continuous contemplation on a particular subject of a deep nature. It is a holistic discipline or a mean of transforming the mind into a deeper level of self-awareness. It is a process which takes the human consciousness to a level where the mind is clear, serene, calm and blissful. Meditation, by elevating the mind to a higher realm, enables an individual to learn how to become conscious of what’s happening to their body, and how to deal with it without reacting to it automatically. Meditation also teaches how to be conscious of one’s feelings or thoughts without having to follow them all the way through.
Spiritual music helps human beings to establish a divine bond with the supreme power through effective communication. Serene music revives the mind sensations as well as liberates the mind from the wave of cluttered thoughts. As meditation is a cessation to the continuous thought process occurring in the brain, the inspirational sound of the music are suitable to soothe and gently quieten the mind. Any kind of soft and soothing meditation or yoga music helps the mind gain some transcending experiences as well as leads it to higher realm of self-consciousness. Meditation music by creating an appeasing and calming ambiance around, helps the practitioner to relax his mind.
Meditation silences the mind and allows the quiet space to open, enabling the individual to hear the Divine Voice inside. This Divine Voice is deeper than all other earthly thoughts. Various yoga traditions include different methods of meditation. Like in Kundalini yoga, silent meditation is commonly practiced, often with a silent internal mantra recitation. Meditation music can also be incorporated in this Kundalini meditation practicing or Kundalini Sadhana.
Yogi Bhajan said, “Prayer is when you talk to God, meditation is when God talks to you.” By perceiving the self or Atma within oneself, the human being can communicate with the divine self or Paramatma. This bridging is only possible with a calm, composed and concentrated state of mind and a blissful inner peace. Meditation provides us the secret key to happiness by being happy with what we have. And calm and soothing sounds of such music fill up the soul with an inexpressible joyousness. Spirit Voyage is an online company which offers a vast collection of such soulful yoga music CDs and DVDs. Meditating to the sound of bells or bowls can do wonders. The simple sound of the bells and bowls pierces the mind and creates a point of focus resulting every other sensation to cease. Gong The Nucleus of Sound by Yogi Bhajan, Sacred Bowls by Michael Perricone, Seven Metals by Benjamin Iobst are some of the CDs that are ideal for meditation, healing and relaxation.
Aquarian by Nirinjan Kaur, Amrit Vela by Snatam Kaur, Mountain Sadhana by Mirabai Ceiba, Diamonds in The Sun by Girish will help the practitioner to create a powerful meditating experience.
Spirit Voyage also offers a vast collection of CDs and DVDs for practicing yoga and meditation. From Yoga Kids Collection to Advanced yoga, Postnatal Kundalini Yoga for New Mothers DVD to Weight Loss with Kundalini Yoga – DVD - one can find it all. With the help of these yoga CDs and DVDs, an aspirant can gain valuable insights on different yoga forms such as Kundalini yoga, Ashtanga Yoga, Hatha yoga yoga etc. The vast music collection offered at Spirit Voyage is enriched by the soulful voices of the renowned singers like Deva Premal, WAH!, Snatam Kaur and many more. The music, chants and mantras will fill up the air with divine tranquility and guide the practitioner to a meditative state. You can also find a helpful Yoga DVD which will lead you in the path of meditation including ones by Nirinjan Kaur, Yogi Bhajan and Gurmukh. Pick the suitable yoga DVD for your meditation session and lead yourself to an ethereal journey of bliss and joy.
Spirit Voyage also offers various yoga accessories such as yoga mats and yoga rugs. These yoga mats and rugs are fabricated of light weight, durable materials that offers non-slip performance with superior cushioning and resilience. Spirit Voyage also offers Yoga clothes for both men and women. These yoga clothes are made of natural fabrics and hence allow full comfort to the practitioner. These apparels are light-weight and are of such quality that it absorbs sweat easily.
With Spirit Voyage Music, invoke a feeling of spiritual ecstasy. Infuse a spirit of harmony within the mind and body and experience a peace of mind.
Meditation is a state of acute inner consciousness. Meditation is an act of calming oneself to a specific level where diverse thoughts cannot process the mind. Meditation aims to bring the realization of the self and in the process, helps an individual achieve the state of bliss. It gifts peaceful state of mind when all the disturbances within, are effaced and the individual experience true happiness. By practicing meditation, an inner space and clarity is created which enables us to control our mind and thoughts. Mediation enhances spiritual growth and self-knowledge as well as improves mental and physical health. Practicing meditation, can help an individual to calm the turbulent state of mind and gradually help him develop a more relaxed and positive view towards life.
Be it
Meditation defines a state of consciousness, where the mind is free of diverse thoughts and hence can focus on a single point. With regular practice of meditation, body and mind can be drawn towards a higher realms. Meditation leads to a state of consciousness that brings serenity, clarity and bliss. Meditation is one of the proven alternative therapies. With the help of meditation, one can feel more relaxed and can develop a positive view towards life. Meditation, by enhancing the spiritual growth, knowledge and enlightenment, creates an inner relationship with the Supreme. A serene and peaceful state of mind is experienced as meditation transcends the body and the spirit to experience the spiritual reality. From the aspect of physical well being, contribution of meditation is unanimous. Today, many a doctors prescribe meditation for lowering lower blood pressure, curing asthma, relieve insomnia and generally relax the everyday stresses of life.
The apt
Meditation can be well accompanied by a soothing music. Since time immemorial, meditation, yoga and music are intrinsically related to one another. Music have a healing and soothing effect on the listener’s mind and right kind of meditation and
Spirit Voyage offers Meditation
Yoga is a time old practice which originated in India some five thousand years ago. Since its origin, yoga aims to radiate peace and tranquility within the mind, body and soul. Yoga is derived from the Sanskrit word ‘yuj’ which essentially means to join or unite. Thus, yoga refers to the self uniting of an individual with cosmic consciousness or the Universal Whole. Yoga Poses (Asanas), Meditation (Dhyana) and proper breathing practice (Pranayama) are the keys to yoga. When these three entities collaborate, a yoga practitioner is guided to a journey of deep spiritual insight. Practicing yoga paves the holistic path and help you to connect yourself to the Omnipotent. With passing time, yoga has become a non-denominational concept, that is, it has become an integral part of all religions. Spiritual oneness or unity with the Supreme is the ultimate preaching of all religions and yoga as a doctrine upholds this concept of oneness. There are different kinds of yoga like Hatha Yoga, Bikrama Yoga,
Today, practice of yoga has surpassed all cross country borders. With passing time, the universal appeal of the music has proved beneficial for yoga practice. Music during the yoga sessions will connect you to higher mystic spheres and enhance the meditative moods within you. Nowadays,