Since antiquity, meditation has been considered a holistic discipline which takes the practitioner into a deeper state of awareness. Meditative disciplines focus on various spiritual goals including acquiring higher state of self-consciousness and creating a peaceful frame of mind. Meditation heals the mind from bombardment of unwanted thoughts and eases the worldly burdens. The meditative quiescence thus improves the power of concentration on a single point and enhances the creativity of mind. Meditation, practiced with soothing meditation music, helps the mind to relax and increases the concentration level of the practitioner. Listening to yoga music while practicing yoga is also very effective as it creates a balance between mind, body and soul.
Meditation is a powerful method of controlling the mind, body and soul. By increasing the level of relaxation, one reaches a deeper level of concentration where it becomes easy to focus on a single thought. It gradually, removes all the distractions from the mind and makes it pure like a dew-drop. Meditation is an intellectual practice of self-regulation of attention. The more one practices meditation, the more that individual reaches a higher level of self-control. And self-control increases the level of self-awareness. So meditation helps to build a dynamic awareness. Meditation also prepares the mind and body to start one’s yoga practice as practicing yoga also requires a higher level of concentration. Be it any kind of yoga, Kundalini yoga, Hatha yoga, Ashtanga yoga, Bikram Yoga or Kriya yoga, using meditation with your yoga calms the mind and soul like a waveless sea. When soothing yoga music is incorporated into the yoga practice or sadhana, then it creates a divine, tranquil and quiescent atmosphere all around.
Spirit Voyage is an online music company which offers a huge range of meditation music CDs and DVDs which will help practitioners learn to relax into their yoga practice. From beginners to the regular yoga and meditation practitioners, this collection is helpful for all who want to learn and practice meditation on a daily basis. A Hundred Blessings by Mirabai Ceiba, Meditative Moon by Spirit Voyage Artists, Into Silence by Deva Premal, and all of the CDs in the Meditations for Transformation Five Part CD are few among the soulful meditation collection which will enhance the meditative mood of the practitioners. Meditation also makes a yoga session more interesting by providing an effective background for it.
Regular practice of meditation helps an individual to ward off all the daily stresses and tensions. Meditation has also been known to cure different diseases such as hypertension, cardiac problems, high blood pressure and more. If it is practiced regularly, it lowers the risk of heart attack and stroke. It also soothes the pain of arthritis. Through meditation, one can flow into a higher state of consciousness where one acquires a deeper level of intuition. Soulful practice of meditation ensures a deep insight into one’s own personality. There are eight limbs of yoga (Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi). Dhyana or meditation is one of these 8 main principles of yoga. So regular practicing of meditation and yoga fill up the life with pure spirituality. One can pick up a helpful Yoga DVD from the various ones available at Spirit Voyage which will aptly help them in their yoga session. The collection of Yoga DVDs by Spirit Voyage provide in-depth knowledge on various yoga forms and can be a great guide in your daily yoga practice.
Mantras in Motion by Gurudass Kaur, Kundalini Yoga for Mental Clarity by Gurutej Kaur, Kundalini Yoga on the Ball-DVD by Dr. Gabrielle Pelicci, The Medical Basis of Kundalini Yoga by Siri Atma S. Khalsa are some of the latest DVDs one can take help of. This site also has DVDs, CDs, books and yoga accessories for various forms including Kundalini yoga, Ashtanga yoga, general yoga etc. These collections will help one to know and perform yoga and meditation in a better way. Spirit Voyage offers you a journey to the divine world of tranquility with its eclectic collection. So, pick a suitable yoga DVD and start the spiritual journey today.
In every religion, prayer is a deliberate practice of building a spontaneous connection with the greater power. Prayer is the source of healing power and energy. Every religion has its own form or way of prayer. Prayer also has its own language for all. Someone chants hymn, someone just meditates and someone listens to devotional songs, verses and mantras as a way of praying to the Supreme power. Japji Sahib is a devotional song or sacred chant composed by Guru Nanak Dev which is now followed and practiced by every Sikh all over world. Japji Sahib is a recitation or a daily bani of the Sikhs. 
Yoga is the science, art and philosophy of uniting the human mind, body and soul in a single chord. Thus, it creats a balance between these three important components. Every form of yoga, be it 
Meditation is a state of acute inner consciousness. Meditation is an act of calming oneself to a specific level where diverse thoughts cannot process the mind. Meditation aims to bring the realization of the self and in the process, helps an individual achieve the state of bliss. It gifts peaceful state of mind when all the disturbances within, are effaced and the individual experience true happiness. By practicing meditation, an inner space and clarity is created which enables us to control our mind and thoughts. Mediation enhances spiritual growth and self-knowledge as well as improves mental and physical health. Practicing meditation, can help an individual to calm the turbulent state of mind and gradually help him develop a more relaxed and positive view towards life.
Be it 
Meditation defines a state of consciousness, where the mind is free of diverse thoughts and hence can focus on a single point. With regular practice of meditation, body and mind can be drawn towards a higher realms. Meditation leads to a state of consciousness that brings serenity, clarity and bliss. Meditation is one of the proven alternative therapies. With the help of meditation, one can feel more relaxed and can develop a positive view towards life. Meditation, by enhancing the spiritual growth, knowledge and enlightenment, creates an inner relationship with the Supreme. A serene and peaceful state of mind is experienced as meditation transcends the body and the spirit to experience the spiritual reality. From the aspect of physical well being, contribution of meditation is unanimous. Today, many a doctors prescribe meditation for lowering lower blood pressure, curing asthma, relieve insomnia and generally relax the everyday stresses of life.
The apt 
Meditation can be well accompanied by a soothing music. Since time immemorial, meditation, yoga and music are intrinsically related to one another. Music have a healing and soothing effect on the listener’s mind and right kind of meditation and 
Spirit Voyage offers Meditation