The five thousand years old tradition of yoga has been at the fore-front in making the lives of the people, stress-free and has given them ample reasons to lead a healthy, happy and holy life. Yoga derives from the Sanskrit word “Yuj” meaning “union”. The various kriyas, mudras and meditation usher in the union of the human consciousness with that of the Universal consciousness. Yoga and its various forms such as Kundalini Yoga, Hatha Yoga, Ashtanga Yoga enable the body to be more fitter and at the same time calms the mind for the day-to-day stresses. Music, when incorporated in a yoga session helps elevating the mind to higher realms. Music with a simple flow of melody induces a state of mindfulness. Spirit Voyage is an online music company that offers various meditation music CDs and Yoga DVDs which will surely aid a person to seek spiritual heights.
Meditation is an important aspect of the various forms of Yoga such as Kundalini Yoga, Hatha Yoga or Ashtanga yoga. Meditation is an integral part as it allows the mind to quieten down before a yoga session and prepares the body for the coming day by bringing the mind back to earth. Meditation enables a person to talk to his/her higher self which shows up during a meditation. He/she becomes much more aware of himself/herself and becomes much more at ease with the changing circumstances of life. The meditation routine of a person can become much more a blissed affair with the incorporation of meditation music CDs from Spirit Voyage. Into grace by Guru Shabad Singh Khalsa and Seasons of the soul by Prabhu Nam Kaur enable a person to ward off the distracting thoughts that come to play in his/her day-to-day life and concentrate on the session. Yoga should always be done under expert guidance and with full efforts.
According to Yogi Bhajan, the human civilisation is at the dawn of the age of the aquarian. The change is much for vivid and much more vast in nature. But unlike the drastic change of nature as many believe, the changes will be internal. The dawn of the new age will see the mind changing its frequency. Yogi Bhajan professes five sutras or rule of thumb for the safe passage and living in the new age. They are summed up as below:
1. Recognize that the other person is you. This will immensely help the person in communicating his/her ideas on the other person without much hindrance.
2. There is a way through every block. Looking for answers by delving deep inside one’s self will enable a person to find answers of every question.
3. When the time is on you, start, and the pressure will be off. Most of the problem arise when we don’t measure up to the challenge. We are late in taking up a task when it is given and end up all stressed when the deadline eventually nears.
4. Understand through compassion or you will misunderstand the times. Understanding a person by keeping calm and listening to him/her will surely leave no room for doubt.
5. Vibrate the Cosmos. The Cosmos shall clear the path. Connecting with the universal consciousness enables the human mind to unblock itself.
The current age of Pisces is believed to have hindered the distribution of information by making the information guarded between layers and layers of initiations. The new aquarian age will be ruled by awareness, information and energy. In this new age information is available. The greatest power lies in the individual and his power of words. He will not be searching for god unlike in the age of Pisces, He will be GOD. Swiftly changing one’s consciousness to the theme of the new aquarian age is a necessity. Practicising Kundalini yoga enables the mind to be at par with the changing times.
Spirit Voyage enables you to practice yoga at the fullest by offering various Yoga DVDs which will surely enable a person to better his/her experience. We also offer a host of Yoga books like Kundalini Yoga for Youth and Joy, Dedicating your life to spirit and Kundalini rising : explore the energy of awakening which will thoroughly increase a person’s knowledge and understanding towards Yoga. Whenever a person wants to practice yoga, he/she must follow the proper procedures. The use of proper yoga clothes is highly recommended. The yoga clothes enable the body to freely move without straining. These yoga clothes also keep the body cool by working as a good ventilator. Useful yoga accessories like Yoga mats or Yoga rugs provide support to the practitioner and prevent slipping on the hardwood floors. These yoga mats and rugs help in keeping the body warm, conserving all the positive energies, generated during yoga practice, within the body itself.
So, the dawn of Aquarian age is inevitable. What can be controlled is the ease with which we transform ourselves with the time without getting affected by the web of thoughts and stress of life. Yoga paves the right path and lead us towards a healthy, happy and holy life.
Many Kundalini Yoga kriyas and meditations include mantra and chanting. One of the first signs of the awakening of the kundalini is a new awareness of the power of our words. You begin to meditate on and develop inner sounds using mantra and naad. Kundalini Yoga was often mistaken for Mantra Yoga because of its frequent integration of sound in its kriyas and meditations. The use of mantra throughout the practice of Kundalini Yoga is very effective in attaining two particular goals of the practice—expansion of the Self and elevation of the spirit. Mantra also supports those new to meditation, who find silence and absolutely stillness very challenging. In this way a beginner can attain clarity, balance and equanimity. 
Like meditation, music also plays a key role in yoga practicing. Right kind of 
Since antiquity, people are practicing meditation and have derived various benefits. In contemplation, a person goes into a trance. It is not always mandatory to practice meditation in a quiescent place, but one can also practice meditation in the middle of a busy noisy road. Though meditating in a serene place gives better result. 
Nowadays, market is flooded with music CDs and album intended to serve such kind of requirements. But, all of them are not perfect for meditating. 
Spiritual music helps human beings to establish a divine bond with the supreme power through effective communication. Serene music revives the mind sensations as well as liberates the mind from the wave of cluttered thoughts. As meditation is a cessation to the continuous thought process occurring in the brain, the inspirational sound of the music are suitable to soothe and gently quieten the mind. Any kind of soft and soothing meditation or 
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