Kundalini means coiled like a snake or serpent. Over 50,000 years ago, the Vedic sages in India developed the science and art of Kundalini yoga. It is the art of awakening the consciousness lying in the base of the spine in the form of a coiled serpent by means of various physical and mental practices. There are various proven methods of awakening this Kundalini energy. Practicing asanas, dhyana, pranayama are some of the old-tested methods of raising this dormant energy from Muladhara chakra through various other five chakras upto the Sahasrara chakra or crown chakra. Kundalini sadhana is another way of enliven this powerful subtle energy and experience the spiritual enlightenment.
This Kundalini sadhana is a part of Aquarian sadhana or morning sadhana. Sadhana is the daily spiritual practice which attunes the human being to a higher level of consciousness by purifying the mind and body. Daily sadhana helps an individual to relate to his/her own body and mind. Just two and a half hours before sunrise is known as ‘the ambrosial time’ when the sun creates a sixty-degree angle with the earth and this hour is the best time for sadhana. This is the time when the world is quieter and waits for a new dawn. One can expect the best result if the sadhana is practiced regularly at this particular time. By harmonizing human qualities or gunas, mind and body chakras, Aquarian sadhana prepares the human mind to excel in every spheres of life. A perfect Aquarian Sadhana schedule includes half an hour recitation of Japji Sahib, practicing Kundalini yoga for 40 minutes, 15 minutes of savasana, Aquarian Sadhana Mantra Meditation for 62 minutes along with other spiritual practices.
The set of 7 meditations given by Yogi Bhajan to chant every morning sets the basic route of practicing Aquarian Sadhana. Music can be added as music has a healing effect in human nervous system by helping it to relax and rejuvenate. Kundalini sadhana music is one type of meditation music. The online record label music company, Spirit Voyage, offers a range of Kundalini Sadhana Music to enhance your morning sadhana session. This category contains music suitable only for the Kundalini sadhana. The music albums and CDs can be a great help for your sadhana session. Like the first released CD of Nirinjan Kaur, Aquarian, is an awesome version of the morning sadhana chants. Her serene angelic voice takes the practitioner to a world of tranquility. Kundalini Meditation by Harijiwan Khalsa, Yoga Living Series – Kundalini Sadhana by Spirit Voyage Artists, The Healing Potential of Morning Sadhana by Siri Atma S. Khalsa MD, Melody and Majesty by Satkirin Kaur Khalsa, Aquarian Sadhana by WAH!, Thousand Petals by Guru Shabad Singh Khalsa are few example of the vast collection of Kundalini Sadhana Music offered at the site.
There are some pre-requisites to the practice of yoga. Right kind of yoga clothing is very necessary. Loose fit, light color clothes made of natural fabrics like cotton are best suitable as yoga clothes. Spirit Voyage’s exceptional specific range of yoga clothes for Kundalini yoga session is a true blend of comfort and style. The moisture control fabrics will give you a relaxed feeling all throughout the session.
Spirit Voyage also has a remarkable collection of useful yoga accessories for all yoga practitioners. One of the most important accessories is yoga mats. There are different kinds of yoga mats offered by Spirit Voyage are durable and sturdy and are made of natural rubber. These mats are light weight and are available in different colors.
Also explore the world of spirituality with the huge collection of Spirit Voyage Yoga DVDs. A yoga DVD or a yoga music CD guides the yoga practitioners in the righteous path of spirituality like a true guiding star. Songs on these albums are sung by ace spiritual singers like Snatam Kaur, Deva Premal, Gurmukh, Satkirin Kaur Khalsa, Donna De Lory adding a different dimension to this collection altogether. Spirit Voyage yoga DVD collection comprises of DVDs on various forms of yoga. Audio-visual illustrations and the soul-enriching contents of the DVDs will teach you how to master the poses and postures.
Enlighten your inner self and pave yourself a way towards the holistic path with Spirit Voyage.
Yoga is the age-old science, art and philosophy of controlling the human mind, body and soul. By synchronizing these three vital components of human nature, yoga helps to build a dynamic awareness. 
By transforming the limitations, Kundalini yoga makes an individual to go beyond the usually perceived conscious limitations. It is the ancient practiced art of merging the human consciousness with the divine consciousness. It brings all the mental faculties, physical structure and emotional energy into an equilibrium by making an alignment. To reach this ultimate equilibrium point, one needs to understand what is Kundalini yoga and how it can be practiced. Minimum knowledge on such a vast subject can even be misleading.