Posts Tagged ‘importance of yoga books’

How Meditation and Music helps in deepening Kundalini Yoga practice

Thursday, August 26th, 2010

kundalini musicKundalini Yoga is an ancient Yoga form which enables the human mind to tap the infinite potentials that lie dormant. This form of Yoga believes that there is a powerful energy that lies dormant at the base of the spine, curled up like the lock of a hair or a coiled serpent. This tremendously infinite energy or Kundalini energy is the essence of our lives and Kundalini Yoga aims to tap this energy. Through meditation and other techniques such as Yoga exercise and mudras and breathing techniques, a person becomes much more aware of oneself. He is able to live in the present and is able to successfully ward-off the unnecessary thoughts. Accompanying meditation music in a person’s Yoga pursuits is a wonderful thing. Spirit Voyage is a premier online music company which offers various meditation music CDs and Yoga DVDs which will surely help in deepening a person’s Kundalini Yoga practice.

It is known that music has a tremendous impact in our psychological pattern. Music has the power to charge us up and calm us down instantly. People attach memories with music. The mind replays those memories when the a particular music are played. Music is thus, related to the mind. Yoga gurus have devised certain music patterns which benefit the mind and the over-all psyche of the person. There are various Yoga DVDs which have been created to assist a person in his/her Yoga pursuits and also enable him/her achieve deeper insights.

meditation musicKundalini Yoga has been the harbinger of love, peace and happiness throughout centuries to those who have practiced it. Kundalini Yoga achieves the result many times faster than other forms of Yoga. There are seven chakras in the human body and another on top of it. These chakras, or the energy centers are the main focus in Kundalini Yoga. Through Yoga exercises as well as meditation routine, these chakras or the energy centers are activated, thereby proving beneficial to the body parts they are related. Yoga classes of today incorporate music in meditation. Yogi Bhajan believed that through music in meditation, a person’s meditation experience achieves a divine state. Meditation music CDs such as Liquid Bells Tibetan Bowl, Into Grace and Kundalini Meditation available in Spirit Voyage will surely help a person. These albums have been created by some of the world renowned singers such as Snatam Kaur, WAH!, Donna De Lory and Dya Singh will surely help you to achieve a state of divinity. Spirit Voyage also offers a variety of Yoga books that helps one to explore the physical, mental and spiritual aspects of yoga. Furthermore, Spirit Voyage also offers variety of yoga accessories such as yoga mats, yoga and meditation rugs, cushions and many more.

The Yoga mats have tremendous significance. Intense positive energies are developed during a yoga routine. Yoga mats help in protecting the positive energies by insulating them from dissipating into the earth. Wearing right kind of yoga apparel is necessary. Spirit Voyage offers a variety of Yoga clothes that are stitched in natural fabric and comfortable. A practitioner can thus perform the asanas with all ease. Spirit Voyage offers yoga clothes for Kundalini yoga, yoga tops, jeweleries and more. There are cotton, linen and rayon shirts, pants and shorts. Spirit Voyage also offers meditation malas. Meditation malas help enhance the mediation session. The use of a mala can help focus on your meditation. The unique properties of the mala help to improve the power of meditation.

Music, with specific tones and rhythms tend to create a soothing ambiance and take the mind to higher, spiritual realms. With spirit Voyage meditation music, enlighten your inner self and experience an eternal bliss.

Usefulness of Bikram Yoga

Monday, August 23rd, 2010

Yoga has been at the heart of the Indian civilization for over thousands of year. The word ‘Yoga’ mean ‘to yoke’ or ‘unite’. A practitioner who practices Yoga regularly merges his/her soul, his/her consciousness with the universal one. This gives the person, the power to look beyond the imperfections, to achieve a state of total happiness. Yoga, over the course of time, has branched out into many forms such as Kundalini Yoga, Hatha Yoga and Bikram Yoga and more. Each of these yoga forms aim to lead a practitioner to the same divine goal – connecting ones’ spirit with the Cosmic consciousness.

Bikram Yoga is also known as Hot Yoga. Bikram yoga has received worldwide popularity owing to its immense weight loss benefits. Initially, Bikram Yoga branched out from Hatha Yoga and it was founded by Bikram Choudhury and has found millions of popular. Music gives an added effect to the Yoga session. It enables the body to shape up faster and also enables the mind to quieten down. Spirit Voyage, the online music store that offers a range of yoga DVDs and meditation music CDs also offers many Yoga books that help a Bikram Yoga aspirant gather deeper insights on this yoga form.

Bikram YogaBikram Yoga has 26 postures which when practiced in the right sequence enable all the muscles and the tissues, along with the joints and the tendons to achieve optimum health. Each component of the body when it receives a benefit, it not only rejuvenates itself but also passes on the benefit to the other components of the body, thus giving it a thorough work-out. Bikram Yoga is also popularly known as Hot Yoga as it done in a hot room. Bikram Choudhury believes that a warm body is a flexible body. And a flexible body can be shaped easily. Doing Bikram Yoga or any other form of Yoga such as Kundalini Yoga or Ashtanga Yoga should be carried out with proper Yoga clothes. Yoga clothes enable the body to breath and yet carry out the intricate poses. The intense sweat that is created in the body enables it to flush out the toxins. The body must be hydrated throughout the session and also before and after it.

Pranayama is a major component in Bikram Yoga. Through it, one learns to control his/her breath and derive maximum benefits from the session. Meditation is also another major component. Meditation must be done before the Bikram Yoga session to prepare the body for it and also it should be done after the session gets over. The body needs to calm down after the strenuous workout and so does the mind. Listening to meditation music like Into Grace , A Hundred Blessings and Mantras from the Soul will definitely help. The albums have been created by world renowned artistes such as Snatman Kaur, WAH! Guru Amrit Kaur, Mirabai Ceiba and Guru Shabad Singh Khalsa and will invigorate your soul with new energy. While doing both the Yoga and the meditation routine, proper care must be taken as to the place where the session must be carried out.

Proper Yoga mats and meditation rugs are necessary accessories in a yoga routine. The Yoga mats offered by Spirit Voyage enable the body to carry out various intricate poses by offering proper grip. Also, meditation is an altogether a different experience with Yoga mats. The positive energies that are developed during the meditation routine are insulated from the earth’s vibration.

Since ages, yoga and meditation has contributed in a person’s mental and physical well being. With Spirit Voyage yoga DVDs and CDs, rejuvenate your inner self and experience an inner peace. Merge with the Supreme as guide yourself towards gaining a deeper the spiritual insight.

Yoga books from Spirit Voyage offer you an in-depth knowledge on Yoga

Monday, May 31st, 2010

Yoga is a Sanskrit term derived from the word ‘yuj’ which means to unite or to join. The main aim of yoga is to unite the human soul or ‘Atma’ with the divine soul or Paramatma. Yoga is considered as the art of living. Yoga is the way of attaining a peace of mind and living a healthy life. This is an ancient Eastern philosophy of physical, mental and spiritual well-being. Various yoga poses or asanas help an individual to control his/her mind, body and soul by balancing these three prime elements. Different forms of yoga, like Hatha yoga, Kundalini yoga, Ashtanga yoga, Iyengar Yoga, Sivananda Yoga, Raja Yoga or Bhakti yoga, provide guidance to the human soul in the path of life with valuable knowledge. When some soulful yoga music or meditation music is incorporated in yoga practicing it helps the mind to relax more and the practice fruitful.

Yoga BooksYoga is a way of devotion through various physical practices and balanced lifestyles. This 5000 years old Indian practice, yoga, is gaining popularity worldwide for its proven scientific base and methodology. This spiritual science is also an art which requires in-depth knowledge on this subject. And yoga itself is a vast subject covering all aspects of the physical exercises as well as meditative practices. Mastering this art of yoga is not at all an easy task. Books can be a great source of help here, as it is said that books are like friend, philosopher and guide. Spirit Voyage is one of the best online source that offers a vast collection of yoga books for all the yoga aspirants. Spirit Voyage has an impressive collection of books written on every form of yoga including Ashtanga Yoga, Kundalini Yoga, and other yoga forms. Discover numerous mystical aspects of yoga in the pages of Yoga books for children, health and wellness books and books on yoga for sex and love.

Spirit Voyage also offers various kind of Yoga Clothes and Yoga accessories. Accessories such as yoga rugs and yoga mats provide superior cushioning and stability. These Spirit Voyage yoga mats and rugs are durable, light weight and are available in different colors. Breathable fabrics, comfort, and versatility are three key components that should be kept in mind while selecting yoga clothing. Spirit Voyage offers range of yoga clothes that are made of natural, no constricting fabric and hence are good for the psyche and the nervous system. These clothes are light-weight and are of such quality that it absorbs sweat easily.

Usefulness of Yoga BooksThe Spirit Voyage yoga books are for those who want yoga as a part of their daily lives. Books like Dedicating Your Life to Spirit [paperback book] by WAH!, Kundalini Yoga Fan by Pritam Hari Kaur, Jivamukti Yoga by Sharon Gannon and David Life, Ashtanga Yoga: The Practice Manual by David Swenson and many more will enlighten your soul with profound knowledge. Like the guiding star, these books will show you the right path and help you to explore the physical, mental and spiritual aspects of yoga. These books also provide basic informations, do’s and don’ts about yoga like what is the best time to practice yoga, the balanced diet chart etc. If someone wants to add soothing yoga music in his/her yoga practicing, these books will give the proper guidance on what is the right kind of music for enhancing the spiritual mood within.

Spirit Voyage is an online music company which also has an extensive collection of yoga DVD. DVDs from this collection contain audio-visual instruction on the right kind of yoga poses and postures. Serene meditation music collection is also available here along with other huge spiritual music collection which will surely create a tranquil spiritual atmosphere around. While you have the best yoga DVD and an insightful yoga book with you to guide through the spiritual path, you need not worry much. Explore the beautiful potentialities of yoga by diving into the sea of knowledge with these books. Uncover the path leading to the world of ultimate oneness and harmony.

Spirit Voyage Provides In-depth Instruction and Information about Yoga with General Yoga Books

Wednesday, December 30th, 2009

‘Y’ stands for Yoga, a Sanskrit word which means an ancient philosophy of physical, mental and spiritual well-being. ‘O’ reminds of ‘Om’, the most sacred Sanskrit word considered as the spoken quintessence of the universe. ‘G’ depicts the word Guru, the teacher who teaches and guides someone in the path of life by enlightening human soul with valuable knowledge. ‘A’ is the reminiscent of the word ‘asanas’, the physical poses and postures which help an individual to keep a balanced mind, body and soul. Yoga, the 5000 years old Indian practice, is acquiring increasing level of popularity worldwide for its scientific base and methodology. An impressive number of yoga books are written on every form of yoga like Ashtanga Yoga, Kundalini Yoga, Iyengar Yoga, Sivananda Yoga etc. to help the practitioners in attaining the goal more easily and effortlessly.

yoga booksThe Spirit Voyage yoga books are meant for those who want to include yoga in their daily lifestyle to experience lifelong happiness and health. Ashtanga yoga for beginners, Gong yoga, Kripalu yoga, Jivamukti yoga and Kundalini yoga are some of the topics on which these books primarily give emphasize on. Books are men’s best friend. Nothing can be best than a book which acts as a friend, philosopher and guide in any field. Books illuminate the soul with sound knowledge. And when it is Yoga, books are possibly the best source of knowledge. For the beginners, it would be too hard to learn or practice yoga all by himself without taking guidance from a proper instructor or yoga teacher. In that case, yoga books are of great help. Myriad of yoga DVDs are also available with audio and video instruction on how to practice yoga or the different yoga poses known as ‘asanas’.

Yoga is an art and philosophy of ancientIndia. Like other arts, vast knowledge and study is required before implementing it in the practical life. If not vast knowledge, then atleast basic knowledge should be known by the practitioner. He should be aware of some general facts and figure of yoga like what is the best timing to do yoga, how to prepare oneself before starting yoga practice, what to do and what not to do, what kind of yoga music can be played, what is the proper eating habits or diet and etc. These all necessary informations on yoga as well as on meditation are given in those books. Meditation is an integral part of yoga practicing. Meditation completes the whole process. It ensures best result while done with soothing and relaxing meditation music. By putting some soulful music into yoga practicing, one can easily achieve the highest potential and ultimate freedom from this material world.

Yoga books offered by Spirit Voyage, the online music company, contain in-depth instruction, information and images required in yoga practicing. Yoga, practiced with calm and serene yoga music, evokes and awakens the spiritual sense within which helps one to uncouple himself from this world and sets the voyage for the ethereal world of divine purity and infinity.

Start the journey to that world where only the Supreme power reigns with the help of yoga books, Yoga DVDs and CDs offered by Spirit Voyage. The pure spiritual tunes of meditation music transform the atmosphere and touches the right chord. Voices of the world renowned mystic singers like Deva Premal, Wah!, Snatam KaurDonna De Lory and Gurmukh enrich this collection and make it highly demanded all over the world.

Practicing Yoga is made easier with Yoga Books from Spirit Voyage

Friday, December 18th, 2009

Books are the source of information or in other words, source of knowledge. Books can replace a teacher or a guide, by leading one to the right avenue. It is said that books are the best friend of a human being. To learn anything books can be the best help. And when it comes to Yoga, no one can ignore the importance of Yoga books in learning the scientific method of yoga practicing. Since Vedic ages Yoga is the proven way of controlling mind, heart, body, soul. Yoga is the key to a healthy life. Many a things are there to teach Yoga like Yoga DVDs and CDs, Yoga music etc. but books hold a great place of importance here.

Yoga booksPracticing yoga properly and regularly requires a Yoga instructor or teacher. But sometimes it is really difficult to find a trained yoga supervisor. Yoga gurus conduct yoga sessions and teach the practitioners the right way of practicing yoga. Yoga books, with their important and relevant content act as great aid in the absence of suitable Yoga instructor. Be it Kundalini Yoga, Hatha Yoga or Raja yoga, without proper knowledge one should not practice it himself or herself. Yoga is a vast field. So authors make extensive research before writing a book on any form of yoga. A proper Yoga book deals with the basic information on Yoga, contain detail informations about the different body postures and the rules which should be followed or kept in mind while practicing yoga.

Spirit Voyage, an online music company, presents a huge collection of Yoga books which is beneficial to the Yoga practitioners of all levels. This collection encompasses the wide sphere of yoga with Kundalini yoga books, general yoga books, children yoga books, health and wellness yoga books, and yoga books for sex and love. Each and every book gives a vivid description and visuals on the respective subjects. Lots of illustrations, diagrams and pictures help the readers to interpret the contents effortlessly. Minute details about the respiratory system required for breathing exercises or difficult Yoga forms such as Kundalini Yoga or Kripalu Yoga are also provided in these yoga books. These books promise to satisfy the readers with all constituents that are relevant for a Yoga book. These yoga books can easily enlighten the readers or yoga aspirants and guide them in the right path. This company also has a huge collection of meditation music and Yoga DVDs which enlivens the spiritual senses within oneself. Soothing spiritual tunes refresh the mind from all unnecessary thoughts, helping it to relax and connect it to the divine energy.

Yoga books offered by Spirit Voyage can captivate one’s imagination and satisfy the needs. The simple language of these books make the communication between the authors and the readers more direct and clear. One can undoubtedly apply the theoretical knowledge in practical application taking guidance from these books. Spirit Voyage also brings an exclusive compilation of best Yoga books  on Hatha Yoga, Bikram Yoga, Ashtanga Yoga, Iyengar Yoga, Anusara Yoga and Sivananda Yoga. Apart from Yoga books, it also offers Yoga music CDs and DVDs. The soulful music paired with the heat-touching melodious voices of Snatam Kaur, Wah!, Donna De Lorry, Gurmukh, Deva Premal and other legendary singers enrich the collection and transform it into a spiritual level. A selection of soothing and serene meditation music will surely fill up the heart and soul and evoke the true dedication for the Almighty.