“Meditation is an art to break the habits, to purify the mind and to take care of the daily requirements.” – Yogi Bhajan
Yoga is an ancient tradition that has helped the humanity by providing key answers to the problems that have cropped time and again. This five thousand years old tradition has evolved with time and has helped many people lead their lives in a much better way. Yoga and its various forms such as Kundalini Yoga, Hatha Yoga or Ashtanga Yoga enable a person to seek spiritual heights lead them to deeper insights.
Music and the practice of yoga is intrinsically related to one another. Music, invokes has a direct influence on the body and its physiology. Thus music when incorporated in a yoga session, create a flow of melody which helps the listening mind elevate to higher realms. Spirit Voyage is an online music store that is committed to making the lives of people, better. It offers various Yoga DVDs and other meditation music CDs which creates a serene ambiance and help a person in achieving a deep meditative state.
White tantric Yoga was founded by Yogi Bhajan who wanted an individual to lead a happy life regardless of the many thoughts and emotions that occur to him/her throughout the day. Yogi Bhajan believed that an average human mind experiences zillions of thoughts, bilions of feelings, millions of emotions, thousands of desires, hundreds of fantasies, multi-realities and personalities. These unchecked thoughts are capable to eat us from within. White tantric Yoga aids a person to break through these blocks and lead a happy life. The person achieves a personal freedom and awareness and thus experiences success. Listening to meditation music CDs while practicing thsi yoga form makes the experience, much more blessed one. Some Cds such as Shakti by Guru Shabad Singh Khalsa and The essential touch by James Asher shall surely guide one in the righteous path in this regard.
A white tantric workshop typically consists of six to eight kriyas, each spanning 31 to 60 minutes. Various asanas, hand-postures, mental focus and breathing techniques are carried out. The key to white tantra lies in the fact that meditations are done in pairs, sitting opposite a partner. Some of the meditations are done while maintaining eye-contact while some of them are done while keeping the eyes closed. Using the diagonal energy, the Mahan Tantric, Yogi Bhajan, connects his subtle body to the subtle bodies of the participants through the course facilitator. Yoga DVDs like Angular Body energy by Yogi Bhajan and Kundalini yoga : a complete course for beginners immensely help a person by totally aiding the experience.
Apart from being a pioneer online music store, Spirit Voyage also offers a variety of yoga accessories such as yoga mats, yoga bags, meditation cushions, jeweleries and many more. The yoga mats help in maintaining a correct posture as well help in retaining the positive energies developed inside the body. Spirit Voyage also offers a wide range of yoga clothes. These yoga clothes are all white and off-white, stitched in natural fibers and are in line with Yogi Bhajan`s teachings. It is recommended that Kundalini Yoga practitioners wear natural fibers because they are good for the psyche, for energy levels and for the nervous system.
Yoga when it is practiced under proper guidance is a perfect affair. Spirit Voyage has a collection of music CDs and DVDs that shall help a yoga aspirant in many ways. These Cds and Dvds not only include devotional music but also incorporate various mantras and chants, intstrumental music, drum music and more. There are Yoga Audio Instructions Cds as well which includes spoken instruction in yoga, meditation and other health and wellness areas. Artists like Bhakti, Dya Singh and Snatam Kaur have lended their soulful voices. Expert practitioners recommend the use of proper Yoga clothes. Yoga clothes also honor the higher self which shows up after a session in Yoga.
White Tantric Yoga will purify and uplift the a being. It is one of the most powerful methods for breaking subconscious blocks. This yoga form clears up all elements of the subconscious mind so that the actions are based on a clear mind that understands itself. Thus the results of practicing White Tantric Yoga will be true happiness.
The Sanskrit word ‘Yoga’ is derived from the word Sanskrit ‘yuj’. ‘Yuj’ means to yoke, to unite or to control. Yoga is the traditional Vedic philosophy of controlling the human mind, body and soul through regular practice of physical and mental exercises. In yoga, the physical exercises are known as poses or Asanas and the mental exercise is known as Dhyana or meditation. By uniting these three most important components of human being, the mind, body and the soul, yoga promotes the ultimate physical and mental well being. For the last 5,000 years, yoga is serving the mankind as a boon with its various forms. The various branches of this ancient art are like Raja Yoga, Bhakti Yoga, Karma Yoga, Jnana Yoga and Hatha Yoga whereas 
With the passing time, yoga is gaining popularity worldwide for its beneficial role in the life of a human being. People are hugely depending upon this thousands years old philosophy or art of living. Even in this modern world of immense competition, people tend to find time out from their busy schedule and practice meditation and yoga to lead themselves in a healthy world where peace and serenity prevails. Yoga has a positive influence on the mind and helps a man to get rid of the bubbling mental tensions as well as the unnerving stresses attached with the modern lifestyle. Regular practicing of yoga asanas give immense physical strength and the meditative practices make the mind calm and pure like a waveless sea.
Kundalini yoga: 
Yoga is known as “the art of living”. Since antiquity, human beings have been reaping benefits of this boon to mankind. Yoga with its various forms of physical exercises and meditative disciplines, are guiding human beings in the right path of attaining health and wellness. This health and wellness encompasses both physical and mental spheres. When a person is completely fit physically, then his/her mental state will also be just fine. Regular practicing of yoga ensures a healthy state of body free from any illness and diseases. For ages, various kinds of yoga like 
When the body is liberated from any troubling ailments, the mind automatically becomes serene as it is said that healthy mind lives in a healthy body. Yoga, by increasing the mental clarity, awakens the inner senses by activating our inner powers. Yoga also helps to improve the mind’s sensitivity towards body sensations. This increases the ability of relaxing or sensing consciously when you are feeling exhausted or stressed out. A sense of calmness prevails when an individual has the ability to control his/her own mind. Besides, yoga also ensures control of mind over body. This ancient Vedic art also increases the level of concentration, helps to develop a positive outlook towards life, removes all negative thoughts and fills the mind with a tranquil sense of calmness.
Hatha yoga is basically a simple form of yoga consisting of various slow paced and gentle exercises unlike other complex yoga forms such as Ashtanga or 
Hatha yoga reduces stress and increases the awareness level. It also helps the mind and body to relax and stay balanced. By improving the mental and spiritual balance, it also creates a feeling of being composed and being centered. Using the Hatha yoga philosophy accurately, one can fight off daily stresses, cure obesity and other diseases. So, practice Hatha yoga and experience a joyous, stress-free life. If you are thinking of trying it out at home, then you probably need to take help from a good 
Both yoga and meditation are considered as art, art of living a blissful life. Yoga is the way of getting a grip over one’s own mind, body and soul. Whereas, meditation is just a constant observation of mind by focusing at a single point in order to perceiving the ‘self’. Through regular practicing of meditation, a greater level of will power can be achieved. Meditation does so by calming your soul and liberating it from all unpleasant tensions and stresses. Few equipments play key roles in achieving the goal more easily and smoothly. These powerful equipments, if incorporated in yoga session, can do wonder. Yoga mat is one of them.