Meditation is an important aspect of the various forms of Yoga such as Kundalini Yoga, Hatha Yoga or Ashtanga yoga. Meditation is an integral part as it allows the mind to quieten down before a yoga session and prepares the body for the coming day by bringing the mind back to earth. Meditation enables a person to talk to his/her higher self which shows up during a meditation. He/she becomes much more aware of himself/herself and becomes much more at ease with the changing circumstances of life. The meditation routine of a person can become much more a blissed affair with the incorporation of meditation music CDs from Spirit Voyage. Into grace by Guru Shabad Singh Khalsa and Seasons of the soul by Prabhu Nam Kaur enable a person to ward off the distracting thoughts that come to play in his/her day-to-day life and concentrate on the session. Yoga should always be done under expert guidance and with full efforts.

According to Yogi Bhajan, the human civilisation is at the dawn of the age of the aquarian. The change is much for vivid and much more vast in nature. But unlike the drastic change of nature as many believe, the changes will be internal. The dawn of the new age will see the mind changing its frequency. Yogi Bhajan professes five sutras or rule of thumb for the safe passage and living in the new age. They are summed up as below:

1. Recognize that the other person is you. This will immensely help the person in communicating his/her ideas on the other person without much hindrance.

2. There is a way through every block. Looking for answers by delving deep inside one’s self will enable a person to find answers of every question.

3. When the time is on you, start, and the pressure will be off. Most of the problem arise when we don’t measure up to the challenge. We are late in taking up a task when it is given and end up all stressed when the deadline eventually nears.

4. Understand through compassion or you will misunderstand the times. Understanding a person by keeping calm and listening to him/her will surely leave no room for doubt.

5. Vibrate the Cosmos. The Cosmos shall clear the path. Connecting with the universal consciousness enables the human mind to unblock itself.

The current age of Pisces is believed to have hindered the distribution of information by making the information guarded between layers and layers of initiations. The new aquarian age will be ruled by awareness, information and energy. In this new age information is available. The greatest power lies in the individual and his power of words. He will not be searching for god unlike in the age of Pisces, He will be GOD. Swiftly changing one’s consciousness to the theme of the new aquarian age is a necessity. Practicising Kundalini yoga enables the mind to be at par with the changing times.

Spirit Voyage enables you to practice yoga at the fullest by offering various Yoga DVDs which will surely enable a person to better his/her experience. We also offer a host of Yoga books like Kundalini Yoga for Youth and Joy, Dedicating your life to spirit and Kundalini rising : explore the energy of awakening which will thoroughly increase a person’s knowledge and understanding towards Yoga. Whenever a person wants to practice yoga, he/she must follow the proper procedures. The use of proper yoga clothes is highly recommended. The yoga clothes enable the body to freely move without straining. These yoga clothes also keep the body cool by working as a good ventilator. Useful yoga accessories like Yoga mats or Yoga rugs provide support to the practitioner and prevent slipping on the hardwood floors. These yoga mats and rugs help in keeping the body warm, conserving all the positive energies, generated during yoga practice, within the body itself.

So, the dawn of Aquarian age is inevitable. What can be controlled is the ease with which we transform ourselves with the time without getting affected by the web of thoughts and stress of life. Yoga paves the right path and lead us towards a healthy, happy and holy life.

Kundalini Yoga routine typically includes pranayam and meditation which are incorporated for the overall benefit of the practitioner. Pranayam is a set of breathing exercises that enable the body to prepare itself for the Yoga routine. Pranayam practices range from One Minute Breath, Breath of Fire, alternate nostril breathing, Dog Breath, Sitali Pranayam and suspended breath techniques, to name a few. Pranayam gives way to meditation. Meditation enables a person to delve deep inside himself or herself to discover the hidden personality and the true path that the person is destined to take.

Meditations often involve movement or mantra and generally have an eye focus (drishti) in addition to mudra (hand position) and asana (body posture). However, there are certain pre-requisites to the practice of meditation. Proper place must be assigned for practicing meditation. The place must be quite and it should be neither too hot nor too cold. Use of yoga rugs and Yoga mats is highly recommended. As the body of the human being is the store house of energy and practicing yoga creates a positive energy within the body. With the yoga mat, the body of the practitioner remains warm. The yoga mats prevent the positive energy of the body getting neutralized by reaching the floor and thus retaining it within the body of the practitioner. The yoga mats are thus must-have in every yoga and meditation session.

Many Kundalini Yoga kriyas and meditations include mantra and chanting. One of the first signs of the awakening of the kundalini is a new awareness of the power of our words. You begin to meditate on and develop inner sounds using mantra and naad. Kundalini Yoga was often mistaken for Mantra Yoga because of its frequent integration of sound in its kriyas and meditations. The use of mantra throughout the practice of Kundalini Yoga is very effective in attaining two particular goals of the practice—expansion of the Self and elevation of the spirit. Mantra also supports those new to meditation, who find silence and absolutely stillness very challenging. In this way a beginner can attain clarity, balance and equanimity. Kundalini Yoga on the ball by Dr. Gabrielle Pelicc and Kundalini Yoga for Mental Clarity by GuruTej Kaur will surely help in this regard.

In addition, there are many meditations that are silent, practiced in a profoundly transformative stillness called shuniya. Practicing Yoga wearing proper Yoga clothes is always a advisable. Yoga clothes help achieve difficult postures and asanas while keeping the body cool. The Yoga clothes from Spirit Voyage are light colored and feature stylish cuts. Various meditation music CDs and Yoga DVDs may aid yoga and meditation sessions. Spirit Voyage offers some of the finest cllection of meditation music CDs and DVDs that invokes a state of peace and relaxation within the listening mind. Seasons of the Soul & To be home are some of the pieces which will surely help. Spirit Voyage offers various Yoga books which provide an in-depth knowledge about different yoga types and asanas. The books such as Kundalini Yoga for youth and Kundalini Rising : Exploring the energy of Awakening which are good read for a person to increase his/her knowledge.

Meditation and chanting are an integral part of Kundalini Yoga as they help an individual achieve the ultimate objective of making a person live his/her life in a much better way.

Meditation is an important element in Yoga. Exercise routine in Yoga begin and end with meditation. Meditation helps a person to prepare for the Yoga routine by calming the mind from the outside world, enabling the mind to focus on a fixed point. Spirit Voyage is an online music store that has a wide collection of meditation music CDs and Yoga DVDs along yoga clothes and with other yoga accessories such as yoga mats, yoga rugs, meditation cushions, jeweleries and many more. Spirit Voyage Meditation music CDs such as Silent Moonlight meditation by Gurunam Singh and Seasons of the Soul by Prabhu Nam Kaur will help in healing and deep relaxation. There are other beautiful yoga DVD collection that will help one find inner peace and explore the spiritual sides of yoga. Mind and meditation is a Yoga DVD which will be of immense benefit for a practitioner.

Kundalini Yoga, an ancient yoga form that helps one to expand his awareness. By practicing this yoga form, one can go beyond the perceived conscious limits and lead a blissful life. This ancient yoga form also helps to clear any inner duality and create the power to deeply listen. It cultivate inner stillness, prosper and deliver excellence in all that one do. The focus of Kundalini Yoga is on one’s personal experience and awareness through the practice of kriya and naad. We awaken the Kundalini in order to be able to call upon the full potential of the nervous and glandular systems and to balance the subtle system of chakras and meridians within the body. “Kriya” is an orchestrated pattern of movements, sound, pranayam, mudras, concentration and meditation that automatically guide the energies of the body and the mind to a specific result or change of consciousness.

Kundalini Yoga does not rely on any one of these techniques per se, although we use many. Instead, it is the unique and tested syntax, within the structure of each kriya, which provides steady, predictable progress and which leverages these basic functions of the body and the mind to create rapid, sustainable, personal growth and healing. In this tradition, meditation is not considered separate from asana or yoga; it is integral to the practice. The exercises in the kriya bring the body and mind to a state where deep meditation is easily achieved.

There are certain pre-requisites to the Kundalini Yoga practice. A Kundalini Yoga session should be practiced in a place not too hot or too cold. Use of proper yoga accessories and wearing the right kind of yoga clothes is a must. Yoga mats not only provide proper cushioning and stability to the practitioner, but also helps the positive energy to retain within the body and prevent it from getting neutralized by reaching the floor. The Yoga clothes offered by Spirit Voyage are both comfortable and durable and are of soothing colors and textures. Furthermore, one can browse through Yoga books and can get meditation malas from this site to gain valuable insights into this centuries old traditions.

So, the focus and objective of Kundalini Yoga is ultimately to lead us o a better life, a life filled with happiness, and eternal bliss.

Kundalini Yoga is an ancient technology that is designed to expand our awareness. Kundalini is the energy of our soul. Kundalini is the energy of consciousness and the awareness of the higher self. Kundalini is the energy of the cosmos that lies dormant within each individual. With the practice of Kundalini Yoga, one can become aware of the creative capacities and the radiant caliber. With Kundalini Yoga, we can relate the finite identities to our infinite identities.

Now, as we increase our awareness, we become more aware of our limits and the ways to which expand them by becoming more daring in our choices. After regular practice of Kundalini Yoga, we become creative and full of energy. The basic fact about Kundalini is that in every human being lies the power to be outrageously creative and Kundalini aims to tap this potential that lies dormant within them. Kundalini helps us realize who we really are and what is our purpose here. It helps us in warding off all those bad feelings, habits and emotions which restricts us from becoming true human beings in every sense. With Kundalini yoga, we can expand our awareness and as we expand our awareness we are able to go beyond our perceived conscious limits. We are empowered to make more daring choice and attain the energy to create bountiful and exciting lives.

Spirit Voyage offers an extensive collection of Kundalini Yoga Cds and DVDs. Yoga DVD such as Morning Yoga Stretch/evening Yoga relaxation and Weight loss by Kundalini Yoga, both by world renowned Nirvair Singh Khalsa will surely be a helpful id for the practioner. Spirit Voyage Kundalini Music category contains Gurmukhi chant, mantras and Kirtan that are ideal for Kundalini yoga and meditation.

A practice session in Kundalini Yoga typically comprises of 3 steps : Before beginning, tuning in and concluding a set. The exercises in the steps are beautifully crafted to suit a person. The session begins with the breathing exercise where one needs to be with the sensations of the body. Then, one needs to calm down and relax so as to achieve a meditative state. After that, begins the tuning-in procedure. The Adi Mantra is chanted while sitting in a comfortable position and with a straight spine. “Ong Na Mo” is chanted while keeping the hands in the prayer mudra and the hands at 60 degres from the chest and the base of the thumb pressing the sternum. And the concluding part is the various Yoga postures and exercises which help in bringing us back to the reality. After the exercises are done, it is recommended to sit in a normal pose and say a prayer of thanks. It is done by singing this song : “May the long time sun shine upon you, all love surround you, and the pure light within you, guide your way on”. Then chant three long Sat Nam’s.

We also offer various Yoga music CDs and many other meditation music CDs which will surely make your yoga experience, worth it. Meditation music CDs such as Gong the nucleus of sound by Yogi Bhajan and Sweet surrender by Prema Hara – Kamaniya and Keshavacharya Das will enlighten you. At Spirit Voyage, we also specialize in various Yoga clothes. The Yoga clothes enable a person to practice the different poses with all ease. These Yoga clothes are made of natural fabric and feature stylish cuts. Yoga accessories such as yoga rugs and Yoga Mats are also available with Spirit Voyage. Yoga mats from Spirit Voyage not only provide resilience but also prevent the positive energies generated within the body to get neutralized by reaching the floor.

Yoga is a process to unraveling the mystery of life. Finding the right path is always beautiful, especially when the path leads to self-enlightenment and invoke a feeling of eternal bliss.

Kundalini Yoga lays special emphasis on meditation and it has risen to become one of the most formalized style of Yoga that is currently taught throughout the world. A typical Kundalini Yoga class lasts for 60-90 minutes and has been divided into the following sections : 5-10 minutes of warming up, 30-45 minutes of Kriya, 5-15 minute lay-out and 11-31 minutes of meditation. A Kundalini Yoga session typically comprises of six major components : 1) tuning-in with the Adi Mantra, 2) pranayam or warm-up, 3) kriya, 4) relaxation, 5) meditation and 6) close with the blessing song, “May the Long Time Sun Shine Upon You”. Practicing this entire session on proper Yoga mats helps in practicing some of the most difficult poses, without running the risk of injuring the body. These Yoga mats or Yoga rugs also assist us in another aspect. There is a tremendous amount of energy that resides in the body of a person. During the entire process of Yoga, a considerable amount of positive energies are re-vitalized. Yoga mats prevent these positive energies generated within the body from coming in contact with the earth, and getting neutralized..

A perfect Kundalini Yoga session must begin and conclude in the same way. There is a specific purpose of these tasks and they should be done correctly. Before actually beginning the Yoga routine, a person must sit quietly and focus on his/her breath. But unlike the normal breaths, these breaths must be from the belly. A person is required to calm down and create a virtual space around his/her body. In the next step, the tuning-in, a person must chant the “Adi mantra”. While sitting down in a meditative posture with an erect spine and hands clasped making a sixty degree angle with the chest while the thumb touches the heart. While focusing on the third eye point, one must chant “Ong na Mo” which means “I call on the infinite universal consciousness.” The vibration which occurs in us automatically tunes into the higher consciousness. The next chant is the “Guru Dev Na Mo” which means “I call on the divine wisdom”.This chant connects us with our higher selves.

Now, since the session connects us with our higher selves, we need to honor this. Proper Yoga clothes do just that. They not only enable us to be at par with our higher selves but also enable us to practice the Yoga without any inhibitions. The Yoga clothes are durable and will last long. Concluding a Kundalini Yoga routine is another important aspect. The concluding exercises brings a person back to reality. The set of exercises are a series of stretches and finally a meditation. The meditation should be done by concentrating at the heart center. A happy conclusion is to sing this song: “May the long time sun shine upon you, all love surround you, and the pure light within you, guide your way on”. Repeat. Then chant three long Sat Nam’s. “Saaaaaaaaaat” is long and “Nam” is short.

Sprit Voyage boast prominent artists like Liquid Mind, Dya Singh and Guru Shabad Singh Khalsa who have rendered their soulful voices into music CDs like Into grace and Dya Singh 300 which amply help a person in his desire to know Yoga. Yoga has been phenomenal in helping shape the lives of the people to make them healthier, happier and holier.

Music has a profund effect on the psyche f the human being. Since time immemorial, music and yoga are intrinsically related to each other. Music has many therapeutic qualities aside from general relaxation and stress relief. And in the realms of yoga, music is known to create a quiet and inspiring atmosphere. Spirit Voyage, an online music company, has an extensive collection of yoga and meditation music CDs and DVDs in store.

Kundalini meditation is a very integral part of Kundalini Yoga session and help a person to re-establish with one’s rhythm and enables a person to talk to the higher self and appreciate the unique life. A daily round of Kundalini meditation cleanses the mind and helps us in avoiding the mistakes and focus all our energies while becoming happier and staying clear in our subconscious. The human mind witnesses around 50,000 different emotions and thoughts in a single day. Controlling all of them is simply impossible. Meditation lets a person be in tune with the thoughts and let the emotions be without interfering in the daily life. This enables the person to deal with stress and at the same time, interact with others. Spirit Voyage has a wide range of meditation music CDs which help a person to de-stress. Into Grace by Guru Shabad Singh Khalsa and Gratitude by David and Steve Gordon are two such CDs which will surely make one find oneself again.

The perfect place to practice Kundalini meditation is a comfortable location which is quiet and neither too hot nor too cold. Sitting on something supportive but soft is advisable. Most practitioners use sheep skin or good quality Yoga mats. People with rigid body are advised to use a yoga and meditation cushion to relieve pressure from their lower spine. Yoga mats enable a person to carry out different Yoga poses with utmost ease, subtracting the fear of loosing the balance while performing the different poses. They also aid the person in keeping the positive energies generated in the body during the yoga and meditation session and prevent it getting neutralized by coming to the contact of the earth. The positive energies are there in the body much after the session is over, all because of proper Yoga Mats. The perfect period of practicing Kundalini Meditation is anytime when a person is alert. Experienced meditators prefer morning 4-8am so that the energy stays with them throughout the day. Some also practice the meditation round just before going to sleep so as to un-clutter their minds for a deep sleep. Another vital component of the meditation routine is the use of proper Yoga clothes. The material used to create the clothes enable a person to perform the meditations in a perfect way. Many practitioners believe that meditation is a process to connect with higher self and they believe in clothes that honor this. The Yoga clothes on offer from Spirit Voyage are light, durable and are perfect for any Yoga routine.

Understanding Kundalini yoga is a very important thing. Kundalini Yoga, the technology behind it can only be understood through proper guidance and under proper mentality. The Yoga DVD collection from our site will surely make understanding Kundalini Yoga, a much easier affair. Flow yoga for Beginners by Shiva Rea, Kundalini Yoga to Detox by Maya Fiennes, Add Grace and prosperity with Kundalini Yoga by Nirvair Singh Khalsa are those Yoga DVDs which will surely make you at one with yourself.

Kundalini meditation is all about getting to know oneself better and handling the day to day challenges in a much better way. The meditation routine will surely make you healthier, happier and holier. Rediscover yourself today.

It is known that music has a tremendous impact in our psychological pattern. Music has the power to charge us up and calm us down instantly. People attach memories with music. The mind replays those memories when the a particular music are played. Music is thus, related to the mind. Yoga gurus have devised certain music patterns which benefit the mind and the over-all psyche of the person. There are various Yoga DVDs which have been created to assist a person in his/her Yoga pursuits and also enable him/her achieve deeper insights.

Kundalini Yoga has been the harbinger of love, peace and happiness throughout centuries to those who have practiced it. Kundalini Yoga achieves the result many times faster than other forms of Yoga. There are seven chakras in the human body and another on top of it. These chakras, or the energy centers are the main focus in Kundalini Yoga. Through Yoga exercises as well as meditation routine, these chakras or the energy centers are activated, thereby proving beneficial to the body parts they are related. Yoga classes of today incorporate music in meditation. Yogi Bhajan believed that through music in meditation, a person’s meditation experience achieves a divine state. Meditation music CDs such as Liquid Bells Tibetan Bowl, Into Grace and Kundalini Meditation available in Spirit Voyage will surely help a person. These albums have been created by some of the world renowned singers such as Snatam Kaur, WAH!, Donna De Lory and Dya Singh will surely help you to achieve a state of divinity. Spirit Voyage also offers a variety of Yoga books that helps one to explore the physical, mental and spiritual aspects of yoga. Furthermore, Spirit Voyage also offers variety of yoga accessories such as yoga mats, yoga and meditation rugs, cushions and many more.

The Yoga mats have tremendous significance. Intense positive energies are developed during a yoga routine. Yoga mats help in protecting the positive energies by insulating them from dissipating into the earth. Wearing right kind of yoga apparel is necessary. Spirit Voyage offers a variety of Yoga clothes that are stitched in natural fabric and comfortable. A practitioner can thus perform the asanas with all ease. Spirit Voyage offers yoga clothes for Kundalini yoga, yoga tops, jeweleries and more. There are cotton, linen and rayon shirts, pants and shorts. Spirit Voyage also offers meditation malas. Meditation malas help enhance the mediation session. The use of a mala can help focus on your meditation. The unique properties of the mala help to improve the power of meditation.

Music, with specific tones and rhythms tend to create a soothing ambiance and take the mind to higher, spiritual realms. With spirit Voyage meditation music, enlighten your inner self and experience an eternal bliss.

For thousands of years, the secrets of Kundalini science was passed from gurus to few of the chosen disciples. Today, people from allover the world is showing interest in this ancient art of staying healthy, creative and spiritually aware. Meditation or dhyana is one of the most significant part of Kundalini yoga practice. Through meditation, one attains a higher level of self-consciousness which is the first step towards awakening the Kundalini. Specific meditative practice has been developed specially for this particular yoga form, is known as Kundalini meditation.

Music is considered as the best concentrator. Since ages, music and yoga practice is intrinsically related to each other. Right kind of music influences the senses of a human being. By creating a peaceful ambiance, music induces a meditative mood within a practitioner. Spirit Voyage, an online music store, offers a variety of yoga and meditation music CDs and DVDs. The Kundalini Music of Spirit Voyage includes Gurmukhi chant, mantras and Kirtan which are ideal for yoga and meditation. Spirit Voyage Kundalini Yoga DVDs incorporate the use of mantra, asana, mudras, and chakra energy work, for the purpose of awakening and raising the kundalini. These DVDs combine kriya with music and mantra along with many kundalini meditations. Kundalini Meditation by Harijiwan Khalsa, a guided meditation CD offered at Spirit Voyage, provides proper guidance on how to tap this hidden energy and welcomes the practitioner on a spiritual voyage of the transformative chakras.

Start your Kundalini yoga session with some warm up exercises. Add some deep spiritual and instrumental music in your session, and experience the transformation. There are vast Kundalini yoga music collection offered by Spirit Voyage. Spirit Voyage is an online music company where you will find the best of Kundalini yoga music Cds, Yoga DVDs and books. The company also offers different yoga accessories like yoga rugs, yoga mats and a diverse range of yoga wears for men and women. These yoga mats and rugs offer proper support to the practitioner while performing various asanas. Proper clothing is another important factor in yoga practice. Spirit Voyage offers varying range of yoga clothes such as Kundalini Fold-Over Yoga Capri, Shakti Activewear Scoop Yoga Tank, Men’s Cotton Kundalini Sweatpants, Aandaz Kundalini Cotton Shirt and more. These yoga clothes are specifically designed for active yoga practices with exceptional range of motion, moisture control fabrics that feature stylish cuts.

The soulful Gurumukhi chants, kirtan and mantras will create a serene atmosphere around perfect for a Kundalini awakening session. Pick a good Kundalini music from the vast collection which includes Merging Your Soul with the Infinite by Siri Atma S. Khalsa MD, Guru by Sat Shabd, Ignite Your Light by Satkirin Kaur Khalsa, Sat Nam – Meditation and Motion by Margaret Trezza and many more. The extensive yoga DVD collection ranges from children’s Kundalini yoga DVD to women’s Kundalini yoga DVD. With their helpful audio-visual guidance on each and every poses and postures, exploring the art and science sitting at home of Kundalini becomes much more easier.

The term Yoga has derived from the sanskrit word, “Yuj” which means “union” or “to unite.” Soothing kind of Music, with its tune and rhythm invoke strong moods, influence the subtle energy fields within us and direct ones’ consciousness towards higher realms. Music enables the mind to ward off thoughts that are a hindrance to achieving the divinity. Since time immemorial, yoga practitioners incorporate music in their yoga sessions. Spirit Voyage is an online music company that boasts a huge collection of Yoga DVDs and CDs.

Yoga in any form, be it Kundalini Yoga, Hatha Yoga or Ashthanga Yoga, yields the same positive result, by uniting the mind, with the body and body with the soul. Kundalini yoga and its origins have been shrouded in mystery since the dawn of the Indian civilization. Kundalini energy or the Kundalini shakti, as it popularly known, is a vast potential of the psychic energy that is dormant in us all. As stated in Yoga Kundalini Upanishad (1.82), “The divine power,Kundalini, shines like the stem of a young lotus; like a snake, coiled round upon herself she holds her tail in her mouth and lies resting half asleep as the base of the body.”

The coiled energy is symbolized as the coiled serpent in three and half circles. Spiralling around the central axis (sacrum or sacred bone) at the base of the spine, this serpent lies with the tail in its mouth. Kundalini sadhana aims at invoking this Kundalini energy. Teachers perfected the art of doing the correct postures and the proper breathing techniques to awaken the true spirits. The objective of the practice of Kundalini Yoga is to awaken the serpent or Sakti. When Kundalini Sakti is ready to unfold, she passes through the spinal chakras to unite above the crown of the head with Sahasrara Chakra. Sahasara Chakra is generally considered to be the chakra of pure consciousness or Siva – the Pure Consciousness or the Omnipotent.

Spirit Voyage lets you experience divinity with its range of Kundalini yoga music CDs and Yoga DVDs which truly help in a unique way to awaken this Kundalini spirit or Kundalini energy. Yoga DVD such as Kundalini Yoga DVD by Gurmukh provides an insight into the mystery that’s Kundalini Yoga. Through this Yoga DVD, she teaches the basic principles of the ancient art of Kundalini Yoga. This DVD also provides a hindsight into the eight chakras that are present inside the human body. Kundalini Yoga Awakening by Donna Amrita Davidge includes the elements of air and water to further your experience of the yoga practice. Kundalini Yoga for Relaxation is another Yoga DVD by Nirvair Singh Khalsa that includes two classes – warm up stretching, physical exercise, breath meditations and deep relaxations.

Spirit Voyage also specializes in other meditation music CDs which will surely make achieving that meditative state, a much more easier task. Meditation music CDs such as Kundalini Meditation by Harijiwan Khalsa and A Woman’s Kundalini Yoga starter gift pack will surely enable a person to experience Kundalini Yoga.

Spirit Voyage also offers a host of yoga accessories like yoga rugs and Yoga Mats that aids in perfect Yoga sessions. These Yoga mats provides good support to the practitioner, enabling the practitioner to perform Yogic pose without falling off. Proper Yoga clothes is an utmost necessity. The Yoga clothes offered by Spirit Voyage are flexible, durable and feature stylish cuts and designs.

Awakening the Kundalini energy can be surely done with the proper technique and under proper guidance. After all, Kundalini Yoga is the mother of all yoga and mother of all yoga known.

According to Yogi Bhajan, Kundalini Yoga is the most extensive and all-encompassing yoga traditions which combines asanas (physical exercises), dhyana (meditation), mantra, and pranayama (breathing techniques). This is a kind of Raja Yoga which covers all the eight limbs of yoga. It merges the human self with the universal self or creates a union of the atma and the paramatma. Though this is the basic aim of all yoga forms, but Kundalini focuses on the awakening of the intuition by raising the inactive coiled energy of a human being. You may start your lesson with The Awakening by Donna Amrita Davidge. A beautiful yoga DVD with sun salutations and other breathing exercises, will help the practitioners to understand the elements of air and water which is very essential in practicing this particular form of yoga. If you are a beginner than you will find ample DVDs for beginners with Spirit Voyage like Kundalini Yoga – A Complete Course for Beginners – Vol 6 DVD by Nirvair Singh Khalsa, An Introduction to Kundalini Yoga and Chanting (DVD) by Mantra Girl etc.

Kundalini Yoga is also gaining popularity among kids. Spirit Voyage offers a variety of Kundalini yoga DVD. Shanti the Yogi – Mountain Adventure DVD by Snatam Kaur or Yoga In Motion – DVD by Shakta Kaur Khalsa etc. will aid the little ones practice this yoga form. Create a fusion of the individual and universal consciousness with Listening to the Voice of Your Soul by Siri Atma S. Khalsa MD. This collection also highlights the importance of Kundalini shakti in women’s lives. Its Awakening Intuition for Women DVD by GuruTej Kaur, I Am a Woman DVD series by Yogi Bhajan, A Woman’s Kundalini Yoga Starter Gift Pack by various artistes,Women’s Yoga and Wellness 3 DVD Set by Shakta Kaur Khalsa etc. emphasize on this particular point.

This vast collection also includes Postnatal Kundalini Yoga for New Mothers DVD by Gurmukh, Kundalini Yoga for Athletes – DVD by Nirvair Singh Khalsa, Kundalini Yoga for Balanced Chakras DVD by GuruTej Kaur, Healthy Sexy Beautiful Kundalini Yoga DVD by Dr. Gabrielle Pelicci and many more encompassing all the spheres of a human life. Not only an extensive yoga DVD collection, Spirit Voyage also offers yoga clothes for practicing Kundalini Yoga and other yoga forms. There Kundalini yoga clothes for men and women, yoga tops and pants. These yoga clothes feature stylish cuts and are stitched in natural fabric so as to offer fullest comfort to the practitioner. Spirit Voyage also offers yoga accessories like yoga mats and yoga rugs which are apt for your yoga sessions. These yoga mats are of varying quality – extra thick mats, extra thin mats and regular mats. These yoga mats offer cushioning to the practitioner and prevent slipping against the hardwood floors.

Inspire and lead yourself towards an ethereal journey of divinity and bliss with Spirit Voyage Music.