Kundalini Yoga is the ancient art and science of expanding and altering the human consciousness. It is the process of awakening the coiled Kundalini energy lying at the base of human spine and raising it up through various chakras. From Muladhara chakra it is raised up to the Crown chakra or Sahasrara Chakra by uniting the cosmic energy or Prana with the eliminating energy or Apana. This higher state of self-consciousness can be achieved through breathing exercises (pranayama), physical poses or postures (asanas), chanting sacred words (mantras), gestures (mudras) and body locks (bhandas). These physical and intellectual practices are the prime components of this Yoga form which generate a pressure which force the untapped power of Kundalini to rise by activating the chakras.
Kundalini yoga is the way of uniting the human consciousness with the divine consciousness or ‘Atma’ with the ‘Paramatma’. By practicing certain exercises and meditation, one can attain this state. Regular practicing of this particular yoga form ensures a better understanding of one’s own body and mind where one can feel the movement of the coiled energy inside and outside of the body. Gradually, the individual attains the power of directing Kundalini flow to arouse and awaken the seven chakras and heal himself as well as the surrounding. It expands the human consciousness as well as induces the concentration level. It helps the mind to think of several subjects at a time with complete ease.
Empower your senses by practicing this particular yoga form regularly and in a proper way. To make your yoga practicing more effective and help you to achieve the goal, Spirit Voyage comes up with its vast collection of Kundalini Yoga DVD, ideal for all the Kundalini yoga practitioners worldwide. The Kundalini yoga DVDs available at this online music company, Spirit Voyage, represent the style of Yogi Bhajan. Yogi Bhajan’s style of practicing Kundalini yoga incorporates asana, mantra, chakra energy work and mudras, to awaken and raise the kundalini shakti. These yoga DVDs combine kriya with mantra and music along with various kundalini meditative practices.
1000 Years and Beyond by Yogi Bhajan, Healthy Sexy Beautiful Kundalini Yoga DVD by Dr. Gabrielle Pelicci, Kundalini Yoga DVD by Gurmukh, The Awakening by Donna Amrita Davidge, Kundalini Yoga for Relaxation – DVD by Nirvair Singh Khalsa, Early Morning Sadhana – DVD by Nirvair Singh Khalsa, Mantras in Motion by Gurudass Kaur are few from the extensive collection encompassing all spheres of life. Some of the DVDs are ideal for the beginners, whereas some are just perfect for the practitioners.
You can also find children’s Kundalini Yoga and even women’s Kundalini yoga DVD guide in this awsome collection. Pick a good yoga DVD from the kids collection including Shanti the Yogi – Mountain Adventure DVD by Snatam Kaur, Yoga In Motion – DVD by Shakta Kaur Khalsa, Videos for Kids: Sikhnet Inspiration DVD Vol 5 by Sikhnet etc. and help your kids to understand how to awaken this coiled energy. Awakening Intuition for Women DVD by GuruTej Kaur, Postnatal Kundalini Yoga for New Mothers DVD by Gurmukh, A Woman’s Kundalini Yoga Starter Gift Pack will surely enhance a woman’s life with their helpful guidance.
One can desire the best result from a yoga session if he/she wears proper yoga clothes and use right kind of yoga accessories like yoga mats, rugs, malas and jewelleries. To help you find the best yoga clothes, yoga mats or other necessary yoga equipments, Spirit Voyage has come up with its varied collection yoga accessories and yoga wear.
Step into the divine will with Spirit Voyage yoga and meditation music. The soothing tunes and melodies will connect you to higher spheres. Lead yourself to a spiritual odyssey with yoga and meditation music from Spirit Voyage.
When we are discussing about music for yoga and meditation, it does not encompass every style or genre but only the calm and soothing kind of music, preferably the devotional and spiritual one.
Sounds of metal and crystal can also be a great instrument in creating the perfect ambiance for meditation. Spirit Voyage’s
Since antiquity, people are practicing meditation and have derived various benefits. In contemplation, a person goes into a trance. It is not always mandatory to practice meditation in a quiescent place, but one can also practice meditation in the middle of a busy noisy road. Though meditating in a serene place gives better result.
Nowadays, market is flooded with music CDs and album intended to serve such kind of requirements. But, all of them are not perfect for meditating.
An important part of Yoga is meditation. Yoga deals with the physiological aspects and the psychological aspects, and leads a practitioner to a higher level of consciousness. Meditation makes one calm and composed. In today’s world, we are increasingly becoming entangled in the troubles of day-to-day life. There is too much mind chatter that has engulfed every individual. In such situations, meditation provides an easy escape route to help find one’s self and achieve a state of consciousness. Meditation when practiced with
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Spiritual music helps human beings to establish a divine bond with the supreme power through effective communication. Serene music revives the mind sensations as well as liberates the mind from the wave of cluttered thoughts. As meditation is a cessation to the continuous thought process occurring in the brain, the inspirational sound of the music are suitable to soothe and gently quieten the mind. Any kind of soft and soothing meditation or
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