A student once asked his master, ?Sir, how far must I travel to find God?? The master placed the tip of his little finger on the student?s navel, spread his fingers wide placing his thumb on the student?s heart. ?Just this far, my son. The path is short, but you must have great courage to walk it, because along the way you will be confronted by three great obstacles: anger, fear and grief.?
These three mantras come from of the ancient tradition of Kundalini Yoga. They can give us the courage and consciousness we need to overcome these obstacles and make this journey into our own hearts.
- Gobinde Mukande ? Transforming fear into invincible spirit.
- Guru Ram Das Chant ? Transforming anger into forgiveness.
- Aadays Tisay Adaday ? Transforming grief into joy.
The CD is designed to be used by yoga students and teachers for a transformational inner journey of consciousness. The liner notes describe this journey, explain the meaning and effect of each mantra and give meditations to maximize the transformative impact. A booklet with more information and suggested yoga sets is also available.
Each mantra has been recorded for 22 minutes, which is the time required for your three mental bodies (Negative, Positive and Neutral minds) to work together to integrate your mental transformation. There is a pause at the 11minute mark, this is the time it takes activate your pituitary gland, known as the gland of intuition and higher consciousness.
The beautiful melodies and rich harmonies also make them uplifting background music at home, on the road or at work. You can also let the sound current permeate your subconscious by putting them on continuous play while you sleep.