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Meditations for Transformation: Connect and Heal
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Meditations for Transformation: Connect and Heal
Artist/Author: Snatam Kaur
List Price:$15.99

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Song TitleLength
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1. Guru Guru Waheguru Guru Ram Das Guru32:22
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2. Teree Meher Da Bolanaa31:34
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Better Together
Meditations for Transformation: Connect and Heal
Meditations for Transformation: Connect and Heal
by Snatam Kaur
Amrit Vela
Amrit Vela
by Snatam Kaur, Eugene Sangat
      $32.18
 
 
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Description

Two meditations with instructions for creating transformation. Guru Guru Wahe Guru to know and trust the Divine Self and Teree Meher daa Bolnaa to connect with the healing grace of Guru Ram Das.

 

'Meditations for Transformation,' the new series by Snatam Kaur is a beautiful offering to the yoga community.  Each CD contains 2 31-minute meditations.  Within the packaging is a detailed description of the mudra to use in practicing the meditation accompanied by details of the benefits of doing the meditations.  Snatam Kaur's goal in creating these products was to offer tools for her audiences to use to bring a daily practice of meditaiton into their lives.
 
The basic guideline for these meditations is to try them out for at least 40 days.  According to Yogi Bhajan, in 40 days you will break a bad habit, in 90 days you will create a new positive habit, and by 1000 days you will experience mastery.  Create a sacred space in your home where you can practice on or both of these meditations.

 

Artist Bio

Snatam Kaur More by Artist/Author Top


Snatam Kaur

Snatam Kaur was introduced to music and spiritual practice at an early age. Schooled in kirtan, meditation, and Gurmukhi, the Sanskrit-based language of Sikh scriptures from Northern India, the young Snatam Kaur began to develop the devotion and skills that have grown and blossomed into a compelling, profound talent.

Snatam Kaur's parents brought her up in the Sikh tradition as taught by Yogi Bhajan. From an early age, she practiced yoga and meditation daily and her mother taught her Gurmukhi. "My mother taught me the alphabet on my way to school every morning," recalls Snatam. Her Sikh community augmented these lessons with instruction in kirtan (devotional chanting). "Through these experiences, I learned the pronunciation," she says, "but also I learned the passion for what I was singing because these gatherings were so spiritual."

As a child, Snatam also had training in voice, violin, guitar, and percussion. She obtained a solid foundation in Western classical music while playing violin in an orchestra and giving solo performances. Her many opportunities to use and expand her musical talent in a spiritual setting emphasized for her the connection between her music and spirituality. "I learned about the importance of sound currents from Yogi Bhajan," she says, "but I also had the personal experience of how the energy of these sacred words can have a very real, positive effect."


Snatam further explored the power of sound in India. After high school, her love for the Indian musical tradition and for children took her to Miri Piri Academy, a boarding school for children in India. She spent time taking care of the young children, teaching physical education, and providing music for the children's morning and evening chanting. When she returned to the United States, she attended Mills College in Oakland, California, where she obtained a degree in biochemistry, taught yoga classes, and shared her chants with Western audiences. But India called her back. After touring and performing Kirtan in northern India, Snatam settled in Amritsar where she studied music with the accomplished ragi (Indian master of Sikh-style kirtan) Bhai Hari Singh. This was a great honor for her, and particularly meaningful because Singh was the same teacher who had taught her mother when she was just a little girl.

Snatam embraced everything that Singh taught her, from the technical aspects of the notes, to the ability to sing with presence and awareness. The lessons took place in Singh's home, where Snatam was welcomed by the entire family--daughters, sons, and grandchildren.

While in Amritsar, Snatam lived next door to the Golden Temple, considered the world's holiest Sikh temple. Sacred music resonates from inside the temple from about 2:30 in the morning to midnight every day-sounds created by world-class masters of Sikh kirtan. This enabled Snatam to continually soak in the essence of the Sound Current.

Upon returning to the US from India, Snatam began her career as a recording artist with a band called the Peace Family. She served as the band's lead singer and, with two skilled and accomplished musicians - Livtar Singh and GuruGanesha Singh, had her first opportunity to write songs. Two years later she began to develop her own sound and style and embarked on a very fruitful solo career.

 

 

 
 

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Snatam Kaur

I attended The Sedona performance. It was one of the most spiritual evenings of my life. I could feel my crown chakra tingling all night. Thank you for spreading the love of God
-- John McKay.
http://www.consciousmechanic.com

The angels speak through Snatam, transporting us to a place within of peace, joy and bliss. Thanks to Snatam for connecting us at the heart through music and voice with her unconditional trust of Divine Source Namaste
-- Carla.

HEARING SNATAM IS A TRUE DELIGHT FOR THE SOUL!! THANK YOU SO MUCH FOR WHAT YOU DO FOR THE PLANET AND ALL OF US BEINGS LIVING HERE.
-- Sheila Kryl.

What a beautiful and gifted person! Thankyou Snatam. xx
-- angela.

Snatam Kaur inspires me to sing from my heart and open myself up to joy, truth and freedom.
-- Fran Dukehart.

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