Spirit Voyage

Filmed on the campus of the University of Alaska with beautiful natural footage of Alaska's majestic Mt. McKinley, this video contains two classes to help you relax. The first class is excellent for the back. The second class is more challenging and gives wonderful results. Both classes include warm up stretching , physical exercise, breath meditations and deep relaxation's. Both classes include modifications for students with special conditions. This yoga is for everyone. It is safe, effective and fun!

KRI Approved - Kundalini Research Institute

70 minutes

Nirvair Singh Khalsa lives with his family in Anchorage, Alaska and Espanola, New Mexico. He has studied under Yogi Bhajan since 1971. He was a University Instructor and taught Kundalini Yoga at the University of Alaska Anchorage from 1975 until his retirement in 2007. Nirvair Singh Khalsa is now the CEO of the Kundalini Research Institute in New Mexico. So far, Nirvair Singh Khalsa has authored nineteen videos and four books on Kundalini Yoga.