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Whatever your reason to keep your heart closed, open it! Whatever the cause of your heart`s wound, heal it!
Transforming the world means transforming individuals. Opening your heart is the most important thing you can do. Spirit Voyage`s Kundalini Transformation Kit: Yoga and Mantras for a Whole Heart is truly an offering to love and to you. Listen and practice the treasures inside. Watch your heart unfold within you like a lotus which can flower with a shower of brilliance right out of the earth.
This beautiful book has two sections. The first section focuses on Ten Guiding Principles for Living with a Whole Heart. These are simple and profound steps each person can take to approach life in a way that allows you to love and be loved. The second section consists of 5 incredible Kundalini Yoga Kriyas, each one working on a different aspect of the heart. The accompanying CD contains the music that is used in practicing each of these kriyas. They are:
1. Mera Man Loche & Aad Such by Sat Purkh
Meditation to Heal the Wounds of Love
2. Humee Hum Brahm Hum by Guru Singh and Seal
Meditation for the 4th Chakra
3. Aad Guray Nameh by Snatam Kaur
Meditation for Projection and Protection from the Heart
4. Sat Kartar by Sat Kartar
Meditation to Open the Heart
5. Ra Ma Da Sa by Mirabai Ceiba
Heal Your Self, Heal Your Heart
6. Long Time Sun by Snatam Kaur
A Blessing for You and Your Heart to Carry into the World
Spirit Voyage has created the Kundalini Transformation Kit series to offer a set of meditations and principles to live by to support your life’s needs. This tool kit incorporates Kundalini Yoga as taught by Yogi Bhajan®, whose powerful yogic technology supports so many aspects of our day-to-day lives.
It is our hope that using these tool kits will provide you with a source to improve your life and transform it into the manifestation of your hopes for your self and your soul.
Spirit Voyage believes that music has the power to transform the planet, one person at a time. By incorporating the beauty of the sound current into these yogic meditations, we use the technology of Naad yoga to create a vibration that imprints the impact of these meditations deep into the psyche.
You can use these meditations one by one, practicing each one for 11 to 40 days, or you can use them in combinations, practicing them at different times of day. Create a sacred space in your home to practice these meditations. Allow yourself to immerse yourself in the experience of them.
We wish you deep and positive transformation!
Ramdesh and Karan were on Spirit Voyage Radio discussing this project and Ramdesh taught some of the meditations live on the air. You can listen to it by clicking here.
Ramdesh Kaur is a Kundalini yoga teacher, writer and radio personality. Author of "Yoga and Mantras for a Whole Heart" and blogger for Spirit Voyage, she also hosts the popular show "Spirit Voyage Radio with Ramdesh" on Unity.FM. The best-selling meditation CD "Journey into Stillness" is her first.
Ramdesh has taught Kundalini Yoga and meditation everywhere from the foothills of the Himalayas (where she once lived and taught in an ashram) to the suburbs of New Jersey. She also hosts Spirit Voyage's 40 Day Global Sadhanas, a program she created which now brings together over 15,000 people in 75 countries to practice Kundalini yoga and meditation. She leads retreats and workshops internationally to connect people to their own inner wisdom, teaching with such musicians as Ashana, Nirinjan Kaur, Jai-Jagdeesh and Harnam.
She has a Master’s Degree from the Courtauld Institute in London. She has been featured in Yoga Actuell in Germany and Austria and in LAYoga in the US.
“Ramdesh is a great teacher and truly walks the talk. Every time I am in communication with her I come away feeling uplifted whether it be a face to face meeting, phone conversation or email message. This to me is divinity in action!“ -- GuruGanesha Singh
"Kundalini's Lightening Bolt!" -- Where Is My Guru
"You, like me and so many others, LOVE Ramdesh Kaur - even if you've never met her, you can just tell she's awesome. What you may not know is that this beautiful being has walked through fire to get to where she is now. She has experienced some intense, immense challenges, which have served to make her one of the strongest and most radiant people I've ever met" -- Jai-Jagdeesh
"From one moment into the next, with gentle strength and great compassion, Ramdesh guides you deeper into the essence of each mantra, into this realm where you can completely surrender and receive it's infinite blessings." -- Mirabai Ceiba
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Product: Kundalini Transformation Kit: Yoga I bought this at Winter solstice. I love it, so beautiful. Ramdesh's stories touched my heart. I took her class and it was great. Also beautiful cd and easy to follow meditations. -- Shiv Singh.http://
Product: Kundalini Transformation Kit: Yoga Yoga and Mantras - I am again enjoying this lovely CD while I type this email to you. It is a fresh and delightful CD to listen to with the intention of meditation or to simply put it on in the background so the matras go directly into the subconscious. How can one go wrong with GuruGanesha Singh's voice! The book is a great guide as well. I have not done Kundalini Yoga (I have enjoyed Hatha Yoga for years) yet I found the book very informative. There are several Yoga schools opening near us and we would recommend this material for them.-- Goddess Elite.http://
Product: Kundalini Transformation Kit: Yoga I WholeHeartedly this kit, as a marvelous addition/companion to the CD I just completed(Call for the Beloved). The principles in this kit are essential healing tools for anyone who has experienced failure or heartbreak in relationships.-- Sat-Kartar Khalsa.http://satkartarmusic.com
Product: Kundalini Transformation Kit: Yoga Yoga and Mantras for A Whole Heart is uniquely personal, yet universally accessible in its capacity to present simple, powerful Kundalini Yoga techniques for anyone of any background who is interested in improving the quality of their life. The clarity that the authors, Ramdesh and Karan, bring to this specific collection of meditations and mantras goes beyond the ordinary: by candidly sharing snippets of individual life experiences, the reader gets a sense both women have garnered genuine results from actually practicing these yogic techniques. Eloquently understated, the selections for this series are concise and effective, providing the practitioner with a precise tool kit they can use to activate and expand their own consciousness, moving them to a better location...where the heart abounds.
-- Erin McKeever.http://www.harijiwan.com
Product: Kundalini Transformation Kit: Yoga I waited with excitement for the release of this book and was just as excited when I got it! It is beautiful and Ramdesh shares her own inspiring experiences. The explanations of the guiding principles, mantras, postures, and mediations are fantastic! And it comes with a lovely CD of mantras! Amazing and I hope to see future books by Ramdesh Kaur and Karan Khalsa. Sat nam. Don't forget to read Ramdesh's awesome blog and check out her radio show every Thursday!-- Tiffany Pilkenton.http://
Product: Kundalini Transformation Kit: Yoga A beautiful book, a wonderful collaboration and an all-around wholehearted project.-- Donna Quesada.http://www.donnaquesada.com
Product: Kundalini Transformation Kit: Yoga Love the cd! I play it while I drive.-- C. Carstens.http://
Product: Kundalini Transformation Kit: Yoga & Mantras for Whole Heartanything Ramdesh does is provided with care and love plus experience from darkness into bright light-- Jules C.
Product: Kundalini Transformation Kit: Yoga I love this book. It's simple, clear and gets right to the heart of it all. Beautifully written.-- Norm Taylor.http://
Product: Kundalini Transformation Kit: Yoga Awesome! Just got my copy and it is beautiful. Simple and honest. Very moving!-- Sarah C..http://
Product: Kundalini Transformation Kit: Yoga I got this at solstice. So amazing. Really beautiful book and I was moved by the stories inside. -- Livpreet Kaur.http://
Soft and calming and so beautiful . Takes me home . It brings peace to my soul and would help so many lives.
i very like you ramdesh kaur ji .guru fatheh ji .thanks
So beautiful. So illuminating. Thankyou from my Heart.
Thank you so much for the words and thoughts written in the Global Sadhana, I will miss it when it is over. You are amazing!
muito bom adoro ouvir as meditações de Ramdesh tem uma voz muito harmoniosa, deixa-nos uma sensação de paz e tranquilidade.
self love is part of my daily (am sadhana).
Thank you dear Ramdesh. sat nam. Jules(Dharamraj Kaur)
VERY SPIRITUAL AND THOUGHT PROVOKING IDEAS.
She is AMAZING!!
Thank you so much, i follow this 40 day spirit journey, i am a Zen Buddhist. A great help in my life, where i am right now. Åke N /Stockholm
's voice is beautiful and I cannoy wait to start thid new 40n day Sadhana
Beautiful Voice full of love.Pleas ehelp me to find peace with your beautiful music.
thank you for bringing me the sound that my soul was longing for
Those whoever can sing in such a melodious way my Beloved Lord's songs are all are angels!
I listen to the radio program on Unity.fm and love the energy & consciousness expressed by Ramdesh. Thanks for all the inspirational music and comment.
Lovely ... for all Yoga students, Kundalini & Hatha to fel warm, calm, happy and relaxed.
very nice soothing voice. Thank you for the Free Friday download.
There are no words. Only love.
realmente es una bella mujer y amo su musica .
thank you so much for the daily inspiration with the sadhanas. they truly lift and inspire me. blessings.
There's nobody like Ramdesh. Her daily emails bring sunshine to my dark Siberian Winter.
Thank You Ramdesh Kaur for being the love that you are.
What a beautiful voice and the sadhana email was wonderful too.
I think Ramdesh must be an angel. Her daily emails for the sadhanas are so incredible and moving. I don't have this book yet, but I can't wait to get it. She writes with her whole soul (and I think her whole heart!)
its the most beautiful music
A brilliant bright light blessing us with musings from her heart that are timeless bits of wisdom offering practicality in today's world. Thank you for all that you do. xoxo
Light, Light and more light. You are a forklift.
Great work :-)
Ramdesh is an amazing writer and yogi who completely operates from her heart. It's beyond perfect that she wrote this book. Sat nam, Ji! Looking forward to using these tools.
I am so excited to get this! I ordered this as well as the Prosperity set yesterday and I am so excited! I am also really appreciative of all the ways that you not just provide these tools but put them together in new ways that really inspire my practice.
Wahe Guru! This book looks amazing! Thank you & love you with A Whole Heart! Ramdesh Kaur;-)
Thanks, Ramdesh! Cannot wait to read your amazing book! Blessings!
I found Ramdesh kaur on ITunes when I was searching for yoga music I didn't know anything about kundalini practice
I heard some music an mantras an I liked it! And also like her show! So finally I got to go to one of her workshops & enjoyed it, bought her book an love it. It comes with a CD that's a PLUS
This book is a labor of love.
May the long time sun shine upon you <3
Ramdesh is amazing!
Ramdesh Kaur could write about the phone book and I think it would sound beautiful. Love this book.
Ramdesh is fantastic. I love reading her blog and can't wait to read this book.
Karan's vision as an author and careful attention to making the Kundalini Transformation Kit book series so beautiful is amazing!
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