Spirit Voyage

[Book]
"When I call on my Infinity, I can come through anything. Then I shall never be handicapped. that is the rule of life. that is how we shall enter the Age of Aquarius."

At the direction of Yogi Bhajan, Harijot Kaur has compiled the next brilliant collection of Kundalini Yoga sets in her series.

Includes the Following Yoga Sets:
- A Basic Set
- A Very Subtle Exercise
- Adjusting the Navel
- Balancing the Depository System
- Building Strength and Vigor
- Become Strong as Steel
- Connect Physical and Heavenly Reality
- Create Muscular Balance
- Correct Nerve Shallowness
- Creating Magnetic Fields
- Experiencing the Pranic and Physical Bodies
- Eliminate Gastric and Heart Problems
- Folding and Unfolding of the Energy
- Kriya for Achieving Comfortable Happy Sleep
- Move the Glandular System
- Refreshing the Nervous System
- Work on the Meridians
- Ribcage, Lungs and Lymphatic System
- Working the Command Post Area


Meditations:

- Mantra to Open Up Blockages in Your Life
- Mudra to Open Up Blockages in Communication
- Knowing What to Do
- Sahaj Yoga
- Mantra to Make the Blind See
- Balancing the projection With the Intention
- Sa Ta Na Ma 2nd Phase
- Panj Graani Kriya
- Prosperity, Fulfillment, Success
- Pranic Meditation for the Heart Center
- Working on the Third Chakra
- Working on the Fourth, Fifth, & Sixth Chakras
- The Magic Mantra
- Meditation With the Magic Mantra
- Using the Magic Mantra as a Gudtkaa
- Gudtkaa Kriya
- Maha Gyan Agni Kriya


Mantras

Harijot Kaur Khalsa have been practicing Kundalini Yoga since the year 1975. She was a student of Yoga Bhajan. Through her books and various yoga music albums, she tends to teach Kundalini yoga and meditations. Till now, she has compiled and illustrated seven yoga manuals: Owner's Manual, Physical Wisdom, Self Knoeldge, Self Experience, Reaching ME in me, Infinity and Me and Parana Praanee, Praanayam. As a teacher, Harijot Kaur Khalsa centers her classes around the mechanics of braething and breathing techniques that are followed in Kundalini Yoga. Her books and muisc pieces are the gateway to self-knowledge and helps one experience the totality of his/her inner self.