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Bound Lotus Manual
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Bound Lotus Manual
Artist/Author: Mahan Kirn Kaur
List Price:$40

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Track NameTimePrice
Bound Lotus Manual - CD Only (Full Album)72:55$12.99
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Ray Man Shabad Musical27:06$5.99
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Ray Man Recitation32:17$5.99
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Ra Ma Da Sa13:32$2.99
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Artist Bio

Mahan Kirn Kaur More by Artist/Author Top


Snatam Kaur

Mahan Kirn Kaur Khalsa, a student of Yogi Bhajan for over 20 years, started doing yoga at the age of two. She served as Yogi Bhajan's personal healer for 10 years. Through yoga, she later healed herself from a life-debilitating disease and has dedicated her life to teaching others to transform their minds and bodies. She has is certified Level III Sat Nam Rasayan Instructor. She has authored the Bound Lotus book. For more info visit www.boundlotus.com

 

 
 

Reviews

This book beautiful explains Bound Lotus including the use of modifications and props, warmups to do, kriyas to support you opening your hips and shoulders, and answers to frequently asked questions. The companion CD has one of my favorite recitations of a Shabad on it from Snatam Kaur. All around beautiful product for both teachers and students!
Ramdesh -- See other items I have commented on

Mahan Kirin''s story is so inspiring. I took her workshop in Eugene in ''05. I was so touched by her story I did 31 minutes a day for 40 days. It completely changed the way I see my mind and my thoughts. If you want to change your life, do this.
hargobind khalsa -- See other items I have commented on

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Mahan Kirn Kaur

I am really feeling called to study this yoga system. I live in Willits CA. .. Can you please direct me to who can help me?
-- Mana Young.

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