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Guru Tej Kaur is considered as a foremost authority on Kundalini yoga and is internationally recognized as one of the renowned Kundalini Yoga Masters. For more than 36 years, Guru Tej Kaur has been teaching people how to connect to their higher consciousness through yoga, chanting, meditation and healing.
In 1969 Gurutej met Yogi Bhajan and through his guidance and spiritual assistance, she emerged as a founding practitioner of Kundalini. She is credited for having brought Kundalini Yoga to the United States. Today, Guru Tej Kaur is considered a foremost authority on Kundalini yoga practice and is internationally recognized as one of a handful of Kundalini Yoga Masters.
In 1970, Gurutej co-founded 3HO Canada. She ran 3HO for 17 years, where she facilitated the duplication of the successful yoga centers throughout the Canadian market and in due course helped take the organization worldwide. She taught yoga to the staffs in Toronto General Hospital and students at The School House and The Alternative Schools. Guru Tej Kaur is the co-founder of The Golden Bridge Yoga Center in Los Angeles. As an artist, Gurutej had exhibited her first gallery showing the year 2003.
Guru Tej Kaur has been featured in/on Vogue, L.A. Yoga, Yogi Times, Fit Yoga, Common Ground, Splendora.com, The Discovery Channel and MTV. She was awarded Yogi Times' July 2003 Service Award and Teacher of the Month for August 2003. Guru Tej Kaur has released over a dozen instructional yoga videos and DVD's, which started with her popular Chakra series.