Item will ship within: 1 to 2 days | Ashtanga Yoga The Practice: 2nd & 3rd Series
Artist/Author: David Swenson
List Price:$24.95
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DescriptionDavid Swenson teaches the complete 2nd and 3rd Series. It is designed for those already proficient at the First Series. It is advised that you have learned the 2nd or 3rd Series from a qualified Ashtanga Yoga instructor and use this tape as aid toyour practice, not the sole tool of learning. Both 2nd and 3rd Series on this tape followed by a full finishing sequence and a complete meditative deep relaxation. |
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Artist Bio| |  David Swenson began practicing yoga at a very early age. Well not quite as early as the photo but he did begin in 1969 at the age of 13. His older brother Doug was his first teacher. They practiced hatha yoga from whatever books they could find. David's introduction to Ashtanga came in 1973 when he met David Williams and Nancy Gilgoff in Encinitas, California. In 1975 David and Nancy brought K. Pattabhi Jois to the U.S. for the first time and Swenson was fortunate enough to be there. He then initiated studies directly with the master. Swenson made his first trip to Mysore in 1977 and learned the full Ashtanga system as it was originally taught by K. Pattabhi Jois. David Swenson is recognized today as one of the worlds foremost practitioners and instructors of Ashtanga Yoga. | | |
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