Item will ship within: 1 to 2 days | Ashtanga Yoga Introductory Poses
Artist/Author: Nicki Doane
List Price:$19.98
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DescriptionMaster the essentials of the Ashtanga Yoga system developed by K. Pattabhi Jois under the guidance of acclaimed instructor Nicki Doane. An accessible approach to this physically challenging practice that features vinyasa, flowing postures that link mind and body. Includes instruction in ujjayi breathing techniques to establish rhythm and techniques for internal locks to regulate the flow of energy in the body. |
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Artist Bio| |  Born on the island of Cyprus in 1969 to diplomat parents, Nicki grew up all over the globe. A wanderlust that her upbringing had instilled in her led Nicki to India in 1991 to study yoga. She went to Mysore to meet Sri K Pattabhi Jois (Guruji) and immediately
realized she had found her teacher.
Nicki started teaching in 1992. She cites Pattabhi Jois, along with Eddie Modestini, Gabriella Giubilaro, and Tim Miller among her most influential teachers. She is an authorized teacher of Ashtanga Yoga. Although rooted in Ashtanga, Nicki's teaching goes beyond the traditional. Her classes combine asana, pranayama, philosophy, and poetry. The emphasis is on awareness: creating integrity within each pose that can be carried beyond the mat into daily life. Nicki resides in Maui where she runs Maya Yoga studio with her husband and teaching partner Eddie Modestini. They lived and taught all over the US, California, and Europe before settling down on the gorgeous island of Maui, Hawaii. Nicki and Eddie have created an amazing place to teach and live on their rustic property on the north shore of Maui. One of the amazing things about their teaching scene is the sense of community that pervades the studio; Nicki and Eddie are constantly thanking the students for really practicing "yoga" together. | | |
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