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An Introduction to Kundalini Yoga and Chanting (DVD)
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An Introduction to Kundalini Yoga and Chanting (DVD)
Artist/Author: Mantra Girl
List Price:$19.95

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Description



DVD - Accessible to all levels, this comprehensive class will help you strengthen your body, increase flexibility, relax and cultivate a clearer, more focused mind. Using music from her album Mantra Girl, Erin will lead you through chanting meditations to balance the chakras and cultivate prosperity. A perfect video for the beginning yogini!

 

Artist Bio

Mantra Girl More by Artist/Author Top


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Mantra GirlWhen the music, creativity and excellence of Dan Powell, Adam Smalley and Erin Kamler collaborated, it resulted in 'Mantra Girl'. Mantra Girl is a music and yoga-oriented lifestyle company bringing truth and wisdom to the world. Mantra Girl artistes include names like Erin Kamler, Dan Powell and Adam Smalley.

Erin Kamler is a singer, composer and teacher. She was born on Ann Arbor, MI and began her career in musical theatre and went on to work off-Broadway and on numerous albums and commercials. She is a KRI certified Kundalini Yoga Instructor. Erin graduated from Sarah Lawrence College with a degree in music composition and writing. Her Asian language skills include Sanskrit, Gurumukhi and Thai. She performs in every part of the world. Erin Kalmer hosts sessions of Kundalini Yoga and mantra meditation.

Adam Smalley is a native of Los Angeles. Adam Smalley has contributed his musical expertise to record production and film music for over ten years. He is a film score producer, music supervisor and music editor. He incorporated his music in projects like Thin Red Line, Gladiator, The Lion King and The Prince of Egypt. As a songwriter. his music can be heard in A Knight's Tale and on numerous records and commercials.

Dan Powell is based in London. He has worked as a sound designer and composer for over fifteen years. Dan Powell lends his creativity to records, commercials and films throughout Europe and the United States. He is an extensive world traveler, who has gathered musical influences from Africa, India and Southeast Asia. In one of his tours, he developed a specific interest in Indonesian Gamelon music.

Mantra Girl's chanting meditations are designed to calm the mind and stimulate mental clarity and creativity of the listening mind.

 

Reviews

I''m a beginner, and knew nothing about Kundalini Yoga. I found this refreshing. According to the instructor, Kundalini is not so much about the perfect pose, but getting the energy moving in the body. I found it easy, then challenging, but thoroughly enjoyable. Not all exercises are easy to do, and of course, the stretching is something one needs to practice. I thought the soundtrack was exquisite, and I could do most of the exercises. Erin has beautiful shoulders, and she has obviously been teaching classes for a while. I loved this, and highly recommend it.
Linda Cosand -- See other items I have commented on


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Mantra Girl

LOVE HER WORK! U GO GIRL!
-- DARLENE .
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