Item will ship within: 1 to 2 days | Advanced Yoga
Artist/Author: Rodney Yee
List Price:$19.98
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DescriptionJoin renowned yoga teacher Rodney Yee as he leads you through his own personal practices, available now for the first time. These advanced full-length programs of arm balances, hip openers and pranayama test you physically and mentally -- revealing new levels of power, precision, insight and ease. Includes three truly challenging programs, essential for any advanced practioner. |
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Artist Bio| |  Rodney Yee has been curious about the mind and body for as long as hecan remember. He was a gymnast, a ballet dancer, and a philosophy andphysical therapy major. Following the thread of curiosity about mindand body, he took his first yoga class in 1980 and knew from the startthat it would be a lifelong passion. Now that his mind and body aregoing through midlife, he is much more curious about the spirit. Hisspirit is fed by his wife Colleen and his 4 children. Life is abundantand chaotic and keeps Rodney returning to asana, pranayama, andmeditation. Teaching is still a main vehicle for Rodney to understandunion. He has created dozens of DVDs through Gaiam, and has written twobooks, Yoga: The Poetry of the Body and Moving Toward Balance, both with Nina Zolotow. He teaches workshops and retreats worldwide and leads teacher training intensives nationally. | | |
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