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AM PM Yoga
Artist/Author: Rodney Yee
List Price:$19.98
THIS ITEM ONLY SHIPS IN THE UNITED STATES |
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Better Together
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DescriptionIn A.M. Yoga, Yee leads gentle yoga poses at sunrise on the shores of Maui to awaken body and energize mind. P.M Yoga features Walden leading an inspiring evening workout in Death Valley National Park to transition from the busy day to a peaceful evening. Bonus How to Use Props--Active Yoga instructional plus mini-workout and in-depth instructor interviews. For all ages and fitness levels. This item only ships to locations in the United States.
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Artist Bio| |  Rodney Yee has been curious about the mind and body for as long as hecan remember. He was a gymnast, a ballet dancer, and a philosophy andphysical therapy major. Following the thread of curiosity about mindand body, he took his first yoga class in 1980 and knew from the startthat it would be a lifelong passion. Now that his mind and body aregoing through midlife, he is much more curious about the spirit. Hisspirit is fed by his wife Colleen and his 4 children. Life is abundantand chaotic and keeps Rodney returning to asana, pranayama, andmeditation. Teaching is still a main vehicle for Rodney to understandunion. He has created dozens of DVDs through Gaiam, and has written twobooks, Yoga: The Poetry of the Body and Moving Toward Balance, both with Nina Zolotow. He teaches workshops and retreats worldwide and leads teacher training intensives nationally. | | |
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