Phoenix Rising Yoga Therapy
Phoenix Rising Yoga Therapy, developed by Michael Lee, is assisted classical yoga
combined with modern psychology. The practitioner of PRYT guides the student in
a series of assisted yoga poses while engaging in a dialogue process that is open-ended
and non-directive. Focus breathing and the opportunity to verbalize the experience
is thought to release negative emotional trauma, habits and patterns in order to
move into a more positive space.
Phoenix Rising Yoga Therapy is practiced one on one. It is a very passive form of
yoga and is unique in its inclusion of talk therapy.
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