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See All Mantras - A to ZMantra: Ray Man Eh Bidh Jog KamaoComplete Mantra:Ray man eh bidh jog kamao
Singhee saach akapat kanthala
Dhiaan bibhoot charhaao
Taatee gaho aatam bas kar kee
Bichaa naam adhaarang
Baaje param taar tat har ko
Upajay raag rasaarang
Ughatay taan tarang rang atay giaan geet bandhaanang
Chak chak rahay dayv daanav mun
Chhak chaak biyom bivaanang
Aatam upadays bhays sanjam ko
Jaap so ajapa jaapay
Sada rahay kanchan si kaya
Kaal na kabahoo byaapay
-
Author: Guru Gobind Singh
Translation:
O My mind, practice yoga in this way
Let truth be your horn, sincerity your necklace
Meditation the ashes you apply on your body
Make self-restraint your harp, and the Naam,
The Name of the Lord, your support.
Vibrate the strings of the sound current
And listen to the sweet songs of te lord
The waves of sweet sound bring ecstasy
And through the songs of the lord, spiritual wisdom arises.
The demons and the demi-gods in their chariots are amazed,
And the silent sages are intoxicated with delight.
So instruct your soul; wear the loin cloth of self-restraint,
And chant the name of the lord, even when you are silent.
Your body shall remain ever golden,
And death shall never even approach you.
More Information:What Yogi Bhajan says about this Shabad:
"Guru Gobind Singh's entire bani is meant to penetrate through the mental
body, right into your own spirit. The secret of this bani; it is a pure Naad
Yoga. It is in Brij Baashaa language.
The combination and permutation of sound is totally practical in his bani.
The tongue creates a certain pressure on the upper palate. This shabad has
the capacity, if man is bewitched by incurable disease, if sung properly
through the tongue and mouth, can bring total health. Each sound must be
said exactly correctly. It can lead to perfect state of mental health and
surrounding spirit."
Perfection of this shabad can make you like a Golden Buddha. You will have
wisdom, you will have purity of a yogi, and you will have an essence. I
request everyone who believes in higher values to remember this shabad in
perfect sound. It is very perfect combination. As a shabad you can sing 11
times a day, you will feel the miraculous effect of it on your body, mind,
and soul."
Mantra, translation, and Yogi Bhajan quotes courtesy of http://www.indiadivine.org/audarya/kundalini-yoga/211220-re-more-re-man-eh-bidh-jog-kamaao.html