Ramdesh Kaur, MA, is an IKYTA Certified Kundalini Yoga teacher trained by Gurmukh.

She is the Director of Marketing for Spirit Voyage and writes extensively on yoga, spirituality and mantra. She hosts the show “Spirit Voyage Radio with Ramdesh” on Unity FM, one of the Top 100 Itunes Podcasts, and leads Spirit Voyage’s 40 Day Global Sadhanas, which bring together 20,000 meditators from 65 countries.

Before working with Spirit Voyage, she was the residential Kundalini yoga teacher at Parmarth Niketan in Rishikesh, India in the Himalyan foothills, and has a Master’s Degree from the Courtauld Institute in London.

She is the author of “Yoga and Mantras for a Whole Heart” with Karan Khalsa and has three best selling guided meditation CDs “Journey into Stillness”, “Relaxation Meditations”, and “Stress Relief Meditations” (with crystal singing bowl master Ashana) all available on Spirit Voyage, ITunes and Amazon.

She teaches at festivals internationally and leads powerful personal creativity retreats in Mexico with her partner Harnam Singh, an accomplished mantra musician.

www.ramdesh.com

2 responses to “What are tattva?”

  1. 40 Day Group Sadhana for Freedom | shannoncowan

    […] five elements (tattvas) are categories of quality that are based in the energetic flow of your life force. If all the […]

  2. 5 Tips to Keep Calm and Carry On During Crisis

    […] ways your body reacts to crisis.  And staying hydrated properly cannot be underestimated.  The Water Element or Tattva in the body controls emotions.  Yogi Bhajan taught then when hysterical, drinking a […]

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