Six year old Shiva teaches us the art of Yoga from the eyes of a six year old. Energy, vibrance, innocence and the timeless mantra "yum, yum, yum, yummy", which incidentally should be immediately recorded by all kirtan stars. Worth watching, worth doing. Enjoy being six again today. You've earned it.
Ramdesh Kaur, MA, is an IKYTA Certified Kundalini Yoga teacher trained by Gurmukh.
She is the Director of Marketing and Public Relations for Spirit Voyage, the Editor of Spirit Voyage's blog, and writes extensively on yoga, spirituality and mantra. She hosts the show "Spirit Voyage Radio with Ramdesh" on Unity FM and leads Spirit Voyage's 40 Day Global Sadhanas.
Before working with Spirit Voyage, she was the residential Kundalini yoga teacher at Parmarth Niketan in Rishikesh, India and has a Master's Degree from the Courtauld Institute in London. Her name "Ramdesh" means "one who sees God's Land everywhere, in all places and in all people".
Her first book "Yoga and Mantras for a Whole Heart" with Karan Khalsa is available on SpiritVoyage.com. She tours extensively with Harnam on the "Living with a Whole Heart Tour."
Shiva- what a beautiful yoga set!!! I plan on practicing it with my 3 year old today!! May God bless your spiritual journey. It looks to be especially yummy!
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[...] This post was mentioned on Twitter by Carli Castellani, Ramdesh Kaur. Ramdesh Kaur said: Yum yum yummy! RT @SpiritVoyage Video: Yoga for Being Six Again http://www.spiritvoyage.com/blog/index.php/video-yoga-for-being-six-again [...]
Shiva- what a beautiful yoga set!!! I plan on practicing it with my 3 year old today!! May God bless your spiritual journey. It looks to be especially yummy!