Video Recipe: Turmeric Golden Milk

Dr. Arjan Khalsa from Espanola, New Mexico teaches how to make Golden Milk, the turmeric-filled drink taught to her by Yogi Bhajan.  Yum!

Turmeric is a great spice that eases inflammation and makes the body feel good!

 

1 Comment

  1. Thanks for this great video! I followed directions online for the last year or so to make my turmeric paste, but thanks to Dr. Arjan Khalsa I was able to see the smoother consistency I should be striving for.

    Is it ok to use toasted sesame oil as the oil added in the last step? I tried it tonight, and I kind of like it, but I’m not sure it has the same benefits as the other oils suggested.

    Sat Nam!

     
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