Guruka Singh and Sikhnet have created a wonderful video explaining much of the yogic science of Kirtan Kriya. Learn about the panj shabad, or five sounds, the five areas of the brain it affects, the meaning of the five fingers or mudras, and the power behind the three voices.
Yogi Bhajan said that if you chose only one mediation to do, it should be this one! Experience Kirtan Kriya for yourself with Spirit Voyage's 40 Day Global Sadhana. Email svkirtankriya@gmail.com to join!
Ramdesh Kaur, MA, is an IKYTA Certified Kundalini Yoga teacher trained by Gurmukh.
She is the Director of Marketing and Public Relations for Spirit Voyage, the Editor of Spirit Voyage's blog, and writes extensively on yoga, spirituality and mantra. She hosts the show "Spirit Voyage Radio with Ramdesh" on Unity FM and leads Spirit Voyage's 40 Day Global Sadhanas.
Before working with Spirit Voyage, she was the residential Kundalini yoga teacher at Parmarth Niketan in Rishikesh, India and has a Master's Degree from the Courtauld Institute in London. Her name "Ramdesh" means "one who sees God's Land everywhere, in all places and in all people".
Her first book "Yoga and Mantras for a Whole Heart" with Karan Khalsa is available on SpiritVoyage.com. She tours extensively with Harnam on the "Living with a Whole Heart Tour."
I absolutely love this video and what a coincidence you put it up as i was only looking at it yesterday.
i love his voice, his teaching, everything. Thank you
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I absolutely love this video and what a coincidence you put it up as i was only looking at it yesterday.
i love his voice, his teaching, everything. Thank you
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