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Mirabai Ceiba Live Sadhana by the Beach
Mirabai Ceiba led the most beautiful sadhana on the beach in Tulum. Here is a short clip mixing in the ocean, buddha & their music.
Weight loss with Bikram Hot Yoga
Bikram hot yoga is a type of yoga that has branched from Hatha yoga. The founder of this style is Bikram Choudhury. It has become more and more popular over the years for people who are looking for a more intense work out and help with weight loss and holistic health benefits. With this type [...]
A Kundalini Yogi falls in love with Bikram Yoga
I have been contemplating why I love Bikram yoga, considering I grew up in an ashram with kundalini yoga. Bikram yoga is a series of 26 postures and 2 breathing exercises practiced in a heated room, generally to 105. All classes are the same postures. The idea came from one of Bikram Chaudhury’s students with [...]

