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kundalini yoga
Kundalini Yoga Meditation: Darpan (Mirror) Kriya
How can you get another to love you when you don’t know who you are?
Affirmative Prayer and Kundalini Yoga
Affirmative Prayer states that we should be praying for what we want, not what we don’t want.
3 Minute Affirmation for Calmness and Healing
This simple and profound practice in Kundalini yoga helps to shift the vibration of your energy and refocus your mind on positivity.
Kundalini Yoga Sadhana for the Cast of Glee!
Fan of Glee? What would you recommend to the characters on the show?
Kundalini Yoga for the Thymus
The thymus is associated with the immune system as it produces white blood cells.
Kundalini Yoga for the Nervous System
One with a strong nervous system has a system more like a large steel barrel with the ability to hold whatever comes their way.
Kundalini Yoga for the Year of the Water Dragon
Only celebrated once every 60 years, the Water Dragon will bring auspicious change to us in 2012.
The Owner’s Manual for the Human Body: Revving Up Your Inner Engines!
The manual I’ve been getting most of my challenging kriyas from recently is a classic…
Kundalini Yoga for the Crown Chakra
In order to have a balanced Sahasrara Chakra, one must be anchored in the lower 6 chakras first.
What is the Soul Body (The 1st Body)?
The Soul Body is often described as the reason for physical life.
Kundalini Yoga for the 6th Chakra (The Third Eye)
The Ajna requires daily meditation to function optimally.
Kundalini Yoga Horoscope: January 9-15, 2012
The Cancer Full Moon in the early morning hours on Monday sets a highly charged emotional tone for the first couple days of the week.
Kundalini Yoga, Sexuality and Finding “The One”
I was a woman who had spent the better part of her life “chasing” men…
Yoga for Beginners: How to Start a Kundalini Yoga Practice in 5 Simple Steps
Welcome to Kundalini yoga.
5 Kundalini Yoga Resolutions for the New Year
What are you intending to change, grow with, or evolve towards this New Year?
Kundalini Yoga for the Throat Chakra
The Throat Chakra has to do with your self-expression and speaking your truth.
Kundalini Yoga Horoscope: December 26, 2011-January 1, 2012
Kick off your Kwanzaa, which starts this Monday, with rest and relaxation.
Kundalini Yoga for the Heart Chakra
The goal with the heart chakra is to be open and allow life to flow.
