By Kathryn Livingston on December 27, 2011
How could such an uncomplicated pose require so much of me?
Posted in Announcements, Asana | Tagged archer pose, asana, tree pose
By Liz McCollum on February 22, 2011
When stress is reduced, the body’s immune system operates more effectively, thus allowing the body to deal with present illnesses more efficiently.
Posted in Announcements, Pranayama, Yoga, Yoga News | Tagged asana, health benefits of yoga, pranayama, Sat Bir Singh Khalsa, Yoga
By Ramdesh Kaur on June 14, 2010
What’s the most important thing about yoga for children?
Posted in Kundalini Meditation and Yoga Tips, Lifestyle, Mantra, meditation, Snatam Kaur, Yoga | Tagged asana, Babar's Yoga for Elephants, children's yoga, feeling good today, Fly like a Butterfly, kid's yoga, kirtan kriya, Mantra, meditation, My Daddy is a Pretzel, pranayama, shanti the yogi, Snatam Kaur, spirit voyage, yoga for children, yoga for kids
