By Ramdesh Kaur on October 8, 2010
Need a little kick for your veggies?
Not only does this dressing taste delicious, but its also really helpful for preventing the gas that may result with eating raw vegetables. It's a great digestive aid and will make your tastebuds leap into Sun Salutations!
4 springs parsley
1 stalk celery, chopped
1/2 cup sesame seeds
1/4 small onion, chopped
1 clove garlic, sliced
1/2 cup raw sesame oil
1 tbsp. vinegar
2 tbsp. lemon juice
1/2 tsp. salt
1/4 tsp. ground black pepper
1 tsp. honey
2 tbsp. soy sauce
1 cup plain yogurt
Blend all ingredients until smooth and serve. Makes 3 cups.
This recipes and many more are in A Woman's Book of Yoga!
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Ramdesh Kaur, MA, is an IKYTA Certified Kundalini Yoga teacher trained by Gurmukh.
She is the Director of Marketing and Public Relations for Spirit Voyage, the Editor of Spirit Voyage's blog, and writes extensively on yoga, spirituality and mantra. She hosts the show "Spirit Voyage Radio with Ramdesh" on Unity FM and leads Spirit Voyage's 40 Day Global Sadhanas.
Before working with Spirit Voyage, she was the residential Kundalini yoga teacher at Parmarth Niketan in Rishikesh, India and has a Master's Degree from the Courtauld Institute in London. Her name "Ramdesh" means "one who sees God's Land everywhere, in all places and in all people".
Her first book "Yoga and Mantras for a Whole Heart" with Karan Khalsa is available on SpiritVoyage.com. She tours extensively with Harnam on the "Living with a Whole Heart Tour."
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Sat Nam! Thanks for the recipe, and perfect timing! Made a green salad with this dressing for our “Dish and a Wish” gathering last night and it was enjoyed by all!
Ravi Inder Kaur