Liz started practicing yoga on a whim, and hasn’t looked back since. Although she enjoys the physical practice, her first love will always be mantra and yoga music. When not doing yoga, she can be found dancing, reading, or enjoying a good cup of tea.

2 responses to “Protect Yourself from Conflict with Yoga”

  1. Dhyanjot Kaur/Alexis

    Hi Liz,
    I am finding your articles to be so beneficial. Lately you’ve been commenting on things that I really needed to hear. Thanks for that! You’re a fine writer.

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