Kewal is a writer, doula, yoga teacher, and mother of two daughters. She has been teaching Kundalini Yoga since 1997 and offers Kundalini and Prenatal Yoga classes in Phoenix, AZ. More information at: www.YogaAndBirth.com

2 responses to “Pranayama: Top 3 Breaths for Pregnancy and New Motherhood”

  1. Sudhir Chand

    It is very useful information.I think everybody must do yoga & pranayam.

  2. Prenatal Yoga: Approaches for Conscious Pregnancy

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