Sirgun Kaur is a yogini, writer, and musician. She is based in Santa Monica, CA, where she teaches kundalini yoga to children ages 3-12, leads kirtan, and helps to organize a yoga festival in the Spring and Fall. For more information, you can visit her website (, or her blog (

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9 responses to “Mantra for Atomic Radiation: Free Recording of Praana Apaana by Sat Darshan Singh and Sirgun Kaur”

  1. Chayan

    I like this chant and I am sending a video to you . Is it okay if i don’t cover my head?
    Thanks you, Chayan from India.

    1. Ramdesh Kaur

      Covering your head is suggested. Whether or not you do is up to you. Blessings.

  2. Devjeet

    Thank you for the free music!!!

    Many blessings :)

  3. Silke

    What a gift! When I first read about this mantra I had no idea how to sing it and actually hoped for someone to make a recording. And: here it is!!! Thank you all very much. Thank you for your spontaneity, your inspiration and your generosity. With love from Germany, Silke

  4. » Kirtan With Sat Darshan and Sirgun AnnArbor GuitarLessons.Com

    […] This kind of Mantra is Japa Ajapa, it is a style of kirtan where you repeat the same pharse over and over. The mantra has a specific effects on body. mind and spirt. Check out the spirt voyage blog for a bit more info. […]

  5. Sirgun Kaur

    So glad it is helping to facilitate the meditation! That’s the idea. Wahe guru!

  6. Regina Jung-Möhn

    Thanks very much,sounds very much like mine.See what the naad is …..we are all ,I don´t have to sing it for my class all alone for 11 minutes,thaks so much,very nice…..indeed
    yours Pavan Kaur

  7. Deva

    Thank you for this and a nice one it is too…


  8. Zita Harkaran

    This is such a beautiful song.
    Thank you Ek Ong Kaar, Sirgun and SatDarshan everyone who participate in making of it.
    Such a gift. Wow

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