Ramdesh Kaur, MA, is an IKYTA Certified Kundalini Yoga teacher trained by Gurmukh.

She is the Director of Marketing for Spirit Voyage and writes extensively on yoga, spirituality and mantra. She hosts the show “Spirit Voyage Radio with Ramdesh” on Unity FM, one of the Top 100 Itunes Podcasts, and leads Spirit Voyage’s 40 Day Global Sadhanas, which bring together 20,000 meditators from 65 countries.

Before working with Spirit Voyage, she was the residential Kundalini yoga teacher at Parmarth Niketan in Rishikesh, India in the Himalyan foothills, and has a Master’s Degree from the Courtauld Institute in London.

She is the author of “Yoga and Mantras for a Whole Heart” with Karan Khalsa and has three best selling guided meditation CDs “Journey into Stillness”, “Relaxation Meditations”, and “Stress Relief Meditations” (with crystal singing bowl master Ashana) all available on Spirit Voyage, ITunes and Amazon.

She teaches at festivals internationally and leads powerful personal creativity retreats in Mexico with her partner Harnam Singh, an accomplished mantra musician.

www.ramdesh.com

Articles in this series

12 responses to “Mantra for Healing: Ra Ma Da Sa”

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    Do you have Kundalini Yoga for Forgiveness in the same form as listed above?
    Sat Nam, Miri Piri Kaur…

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    […] Let yourself heal.  Emotional discomfort is real, and you should honor it. Try chanting Ra Ma Da Sa, and don’t be afraid to send the healing energy to yourself. Or find another healing meditation […]

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    […] Ma Da Sa” is perhaps the most widely used mantra for healing in the Kundalini yoga community. The mantra calls on the earth, the ether, the sun, and the moon to […]

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    […] mantra (the Siri Gaitri mantra) has become a daily companion for me in the past few […]

  6. Kundalini Mantras and Meditations for Healing

    […] Ma Da Sa” is perhaps the most widely used mantra for healing in the Kundalini yoga community. The mantra calls on the earth, the ether, the sun, and the moon to […]

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    […] known as the Siri Gairtri Mantra. This is the most popular healing mantra in Kundalini Yoga. The mantra brings to balance the elements of our existence: sun, moon, earth and […]

  8. Mantra Meditation Technique For Healing Your Body -

    […] Called the Siri Gaitri Mantra and more commonly known as Ra Ma Da Sa, it holds within it eight sounds that stimulate the Kundalini flow within the central channel of the spine for healing.  It brings balance into the core of our energetic body and floods it with new energy. Original story here. […]

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