Ramdesh Kaur, MA, is an IKYTA Certified Kundalini Yoga teacher trained by Gurmukh.

She is the Director of Marketing for Spirit Voyage and writes extensively on yoga, spirituality and mantra. She hosts the show “Spirit Voyage Radio with Ramdesh” on Unity FM, one of the Top 100 Itunes Podcasts, and leads Spirit Voyage’s 40 Day Global Sadhanas, which bring together 20,000 meditators from 65 countries.

Before working with Spirit Voyage, she was the residential Kundalini yoga teacher at Parmarth Niketan in Rishikesh, India in the Himalyan foothills, and has a Master’s Degree from the Courtauld Institute in London.

She is the author of “Yoga and Mantras for a Whole Heart” with Karan Khalsa and has three best selling guided meditation CDs “Journey into Stillness”, “Relaxation Meditations”, and “Stress Relief Meditations” (with crystal singing bowl master Ashana) all available on Spirit Voyage, ITunes and Amazon.

She teaches at festivals internationally and leads powerful personal creativity retreats in Mexico with her partner Harnam Singh, an accomplished mantra musician.


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5 responses to “Mantra for Enlightenment: The Gayatri Mantra”

  1. Luis

    It is contained in this beautiful and very powerful healing meditation. Watch the video. The music is free to download: http://raizdeluz.org.mx/video.html

  2. TSubu

    Ramdesh ji,
    Is it necessary to focus on the chakras inside the body when chanting? For instance, see the technique in the link:


  3. TSubu


    You can find an explanation of the Gayatri Mantra here:


  4. Klas

    Wow, where did you find that great picture, of where the different sounds vibrate?
    Sat nam

  5. Karen

    How many repetitions are considered beneficial?

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