Ramdesh Kaur, MA, is an IKYTA Certified Kundalini Yoga teacher trained by Gurmukh.

She is the Director of Marketing for Spirit Voyage and writes extensively on yoga, spirituality and mantra. She hosts the show “Spirit Voyage Radio with Ramdesh” on Unity FM, one of the Top 100 Itunes Podcasts, and leads Spirit Voyage’s 40 Day Global Sadhanas, which bring together 20,000 meditators from 65 countries.

Before working with Spirit Voyage, she was the residential Kundalini yoga teacher at Parmarth Niketan in Rishikesh, India in the Himalyan foothills, and has a Master’s Degree from the Courtauld Institute in London.

She is the author of “Yoga and Mantras for a Whole Heart” with Karan Khalsa and has three best selling guided meditation CDs “Journey into Stillness”, “Relaxation Meditations”, and “Stress Relief Meditations” (with crystal singing bowl master Ashana) all available on Spirit Voyage, ITunes and Amazon.

She teaches at festivals internationally and leads powerful personal creativity retreats in Mexico with her partner Harnam Singh, an accomplished mantra musician.


Articles in this series

5 responses to “Mantra for Ego: Aakhan Jor (The 33rd Pauri of Japji)”

  1. Vincent

    Beautifully written and so true. I will treasure this page. A question: Is there a shorter form of this mantra for the non-initiated or non Sikh? Thank you.

  2. Kundalini Yoga Mantras for Releasing Fear

    […] Century, provides us with another beautiful mantra that works to release deep-seated fear.  The 33rd Pauri (verse) of Japji describes a perspective on life and suffering that can overcome all fear. If taken to a literal […]

  3. Kundalini Yoga Horoscope: February 6-12, 2012

    […] This powerful prayer helps to eliminate fears, destroy negativity, and kill the ego. Yes, is the ego that flares up this week, especially Monday and Tuesday as the Moon reaches her fullest point and brings a load of heavy emotions to a head. […]

  4. Kundalini Yoga Horoscope: November 14-20, 2011

    […] This pauri is not only excellent for removing obstacles and taking away negativity, but it also is great for destroying the ego. Indeed, it is big ego issues that you will find yourself dealing with during this mid-week period. […]

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